Item 1 of 1 (back to results)   Tuna, light, canned in oil               USDA Commodity Food Ingredients Flaked tuna (70%), canola oil, salt Additives List Fish, tuna, light, canned in oil, drained solids 15119 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 29.13 Total lipid (fat) (204) g 8.21 Ash (207) g 2.76 Energy (208) kcal 198 Water (255) g 59.83 Energy (268) kJ 830 Calcium, Ca (301) mg 13 Iron, Fe (303) mg 1.39 Magnesium, Mg (304) mg 31 Phosphorus, P (305) mg 311 Potassium, K (306) mg 207 Sodium, Na (307) mg 354 Zinc, Zn (309) mg 0.9 Copper, Cu (312) mg 0.071 Fluoride, F (313) mcg 31 Manganese, Mn (315) mg 0.015 Selenium, Se (317) mcg 76 Vitamin A, IU (318) IU 77 Retinol (319) mcg 23 Vitamin A, RAE (320) mcg RAE 23 Vitamin E (alpha-tocopherol) (323) mg 0.87 Vitamin D (324) IU 269 Vitamin D3 (cholecalciferol) (326) mcg 6.7 Vitamin D (D2 + D3) (328) mcg 6.7 Tocopherol, beta (341) mg 0.02 Tocopherol, gamma (342) mg 3.96 Tocopherol, delta (343) mg 1.24 Thiamin (404) mg 0.038 Riboflavin (405) mg 0.12 Niacin (406) mg 12.4 Pantothenic acid (410) mg 0.37 Vitamin B-6 (415) mg 0.11 Folate, total (417) mcg 5 Vitamin B-12 (418) mcg 2.2 Choline, total (421) mg 29.3 Vitamin K (phylloquinone) (430) mcg 44 Folate, food (432) mcg 5 Folate, DFE (435) mcg DFE 5 Tryptophan (501) g 0.326 Threonine (502) g 1.277 Isoleucine (503) g 1.342 Leucine (504) g 2.368 Lysine (505) g 2.675 Methionine (506) g 0.862 Cystine (507) g 0.312 Phenylalanine (508) g 1.137 Tyrosine (509) g 0.983 Valine (510) g 1.501 Arginine (511) g 1.743 Histidine (512) g 0.858 Alanine (513) g 1.762 Aspartic acid (514) g 2.983 Glutamic acid (515) g 4.349 Glycine (516) g 1.398 Proline (517) g 1.03 Serine (518) g 1.189 Cholesterol (601) mg 18 Fatty acids, total saturated (606) g 1.534 14:0 (612) g 0.027 16:0 (613) g 1.415 18:0 (614) g 0.092 18:1 undifferentiated (617) g 2.839 18:2 undifferentiated (618) g 2.683 18:3 undifferentiated (619) g 0.074 22:6 n-3 (DHA) (621) g 0.101 16:1 undifferentiated (626) g 0.083 20:1 (628) g 0.027 20:5 n-3 (EPA) (629) g 0.027 Fatty acids, total monounsaturated (645) g 2.949 Fatty acids, total polyunsaturated (646) g 2.885

Current search: A. Regulatory Category: Product Type, USA > Product Type, U.S. Code of Federal Regulations, Title 21 > Meat, Poultry, Seafood or Related Product (US CFR) > Seafood or Seafood Product (US CFR) × C. Part of Substance: Part Of Animal > Animal Body Or Body Part > Meat Part > Skeletal Meat Part × E. Physical State, Shape or Form: Solid > Divided Or Disintegrated > Divided Into Pieces × Select any link to see items in a related category. more general categories    information about this item A. Regulatory Category  A. Regulatory Category  Product Type, USA (221)   Product Type, U.S. Code of Federal Regulations, Title 21 (221)   Meat, Poultry, Seafood or Related Product (US CFR) (34)   Seafood or Seafood Product (US CFR) (15) B. Identifying Substance  B. Identifying Substance  Animal Used As Food Source (61)   Fish Or Lower Water Animal (15)   Fish (10)   Fish, Bony (6)   Fish, Perciform (3)   Mackerel Family (2)   Tuna (2) C. Part of Substance  C. Part of Substance  Part Of Animal (58)   Animal Body Or Body Part (33)   Meat Part (26)   Skeletal Meat Part (23)   Skeletal Meat Part, Without Bone Or Shell (21)   Skeletal Meat Part, Without Bone, Without Skin (19) E. Physical State, Shape or Form  E. Physical State, Shape or Form  Solid (154)   Divided Or Disintegrated (38)   Divided Into Pieces (15)   Divided Into Pieces, Thickness More Than 1.5 Cm. (1) F. Extent of Heat Treatment  F. Extent of Heat Treatment  Heat-Treated (162)   Fully Heat-Treated (145) G. Cooking Method  G. Cooking Method  Cooking Method Not Applicable (139) H. Treatment Applied  H. Treatment Applied  No Treatment Applied (49) J. Preservation Method  J. Preservation Method  Preserved By Heat Treatment (33)   Sterilized By Heat (22) K. Packing Medium  K. Packing Medium  Packed In Edible Medium (7)   Packed In Fat Or Oil (2)   Packed In Vegetable Oil (2) M. Container or Wrapping  M. Container or Wrapping  Container Or Wrapping By Material (8)   Metal Container (4) N. Contact Surface  N. Contact Surface  Food Contact Surface From Human-Made Material (8)   Coating Enamel (6)   Seafood Enamel (5) P. Consumer Group/Dietary Use/Label Claim  P. Consumer Group/Dietary Use/Label Claim  Consumer Group (222)   Human Food (222)   Human Food, No Age Specification (222) S. Substances Included  S. Substances Included  Nutrients (141)   Proximates (141)   Ash (135)  Energy, gross (140)  Protein (133)  Water (138)  Lipid components (132)   Fats (132)   Fat, total (131)  Saturated fat, total (131)  Fatty acids (131)   Monounsaturated fatty acids (129)   Fatty acid 16:1 (93)  Fatty acid 18:1 (octadecenoic acid) (129)  Fatty acid 20:1 (eicosenoic acid) (41)  Fatty acids, total monounsaturated (129)    (129)    (129)  Polyunsaturated fatty acids (131)   Fatty acid 18:2 (131)  Fatty acid 18:3 (121)  Fatty acids, total polyunsaturated (131)  Fatty acid 20:5 (eicopentaenoic acid) (18)   Fatty acid 20:5 n-3 (18)  Fatty acid 22:6 (docosahexaenoic acid) (21)   Fatty acid 22:6 n-3 (21)  Saturated fatty acids (131)   Fatty acid 14:0 (myristic acid) (85)  Fatty acid 16:0 (palmitic acid) (131)  Fatty acid 18:0 (stearic acid) (123)  Sterols (72)   Cholesterol (50)  Minerals (140)   Macroelements (139)   Calcium (137)  Iron, total (138)  Magnesium (134)  Phosphorus (136)  Potassium (138)  Sodium (132)  Trace elements (137)   Copper (132)  Fluoride (42)  Manganese (131)  Selenium, total (129)  Zinc (135)  Vitamins (139)   Fat soluble vitamins (119)   Vitamin A and related components (103)   Vitamin A; from retinol, carotenoid (84)  Retinoids (39)   Retinol (39)  Vitamin D components (33)   Cholecalciferol (25)  Vitamin D (33)    (33)    (33)  Vitamin E components (106)   Alpha-tocopherol (106)  Beta-tocopherol (24)  Delta-tocopherol (17)  Gamma-tocopherol (35)  Vitamin K components (90)   Vitamin K-1 (89)  Water soluble vitamins (139)   Folate components (124)   Folate, DFE (123)  Folate, food (123)  Folate, total (124)  Vitamin B components (139)   Choline (113)  Niacin equivalents, total (134)  Pantothenic acid (126)  Riboflavin (135)  Thiamin (134)  Vitamin B-12 (54)  Vitamin B-6, total (130)  Nitrogen components (116)   Amino acids (113)   Alanine (112)  Arginine (110)  Aspartic acid (112)  Cystine (109)  Glutamic acid (113)  Glycine (112)  Histidine (111)  Isoleucine (111)  Leucine (111)  Lysine (111)  Methionine (111)  Phenylalanine (111)  Proline (112)  Serine (111)  Threonine (111)  Tryptophan (110)  Tyrosine (111)  Valine (111) Z. Adjunct Characteristics  Z. Adjunct Characteristics  Adjunct Characteristics Of Meat, Poultry Or Fish (19)   Color Of Fish Flesh (4)   Light Fish Flesh (1)