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 Fish, fish stick, frozen, cooked 
  
  
  

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USDA Commodity Food


Ingredients
Ingredients List

Additives List

Fish, fish portions and sticks, frozen, preheated
15027
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein
(203)
g11.04
Total lipid (fat)
(204)
g13.25
Carbohydrate, by difference
(205)
g21.18
Ash
(207)
g1.46
Energy
(208)
kcal249
Starch
(209)
g18.9
Sucrose
(210)
g0.59
Glucose (dextrose)
(211)
g0.27
Fructose
(212)
g0.27
Maltose
(214)
g1.23
Water
(255)
g53.08
Energy
(268)
kJ1041
Sugars, total
(269)
g2.5
Galactose
(287)
g0.13
Fiber, total dietary
(291)
g1.4
Calcium, Ca
(301)
mg26
Iron, Fe
(303)
mg1.01
Magnesium, Mg
(304)
mg28
Phosphorus, P
(305)
mg182
Potassium, K
(306)
mg216
Sodium, Na
(307)
mg421
Zinc, Zn
(309)
mg0.48
Copper, Cu
(312)
mg0.062
Fluoride, F
(313)
mcg134
Manganese, Mn
(315)
mg0.212
Selenium, Se
(317)
mcg16.5
Vitamin A, IU
(318)
IU85
Retinol
(319)
mcg25
Vitamin A, RAE
(320)
mcg RAE25
Vitamin E (alpha-tocopherol)
(323)
mg1.15
Vitamin D
(324)
IU14
Vitamin D3 (cholecalciferol)
(326)
mcg0.4
Vitamin D (D2 + D3)
(328)
mcg0.4
Cryptoxanthin, beta
(334)
mcg1
Lutein + zeaxanthin
(338)
mcg65
Tocopherol, beta
(341)
mg0.05
Tocopherol, gamma
(342)
mg4.27
Tocopherol, delta
(343)
mg1.33
Thiamin
(404)
mg0.15
Riboflavin
(405)
mg0.117
Niacin
(406)
mg1.6
Pantothenic acid
(410)
mg0.423
Vitamin B-6
(415)
mg0.053
Folate, total
(417)
mcg32
Vitamin B-12
(418)
mcg1.3
Choline, total
(421)
mg35.7
Dihydrophylloquinone
(429)
mcg11.9
Vitamin K (phylloquinone)
(430)
mcg10.7
Folic acid
(431)
mcg24
Folate, food
(432)
mcg9
Folate, DFE
(435)
mcg DFE49
Betaine
(454)
mg44.7
Tryptophan
(501)
g0.194
Threonine
(502)
g0.646
Isoleucine
(503)
g0.745
Leucine
(504)
g1.266
Lysine
(505)
g1.123
Methionine
(506)
g0.424
Cystine
(507)
g0.227
Phenylalanine
(508)
g0.699
Tyrosine
(509)
g0.538
Valine
(510)
g0.835
Arginine
(511)
g0.847
Histidine
(512)
g0.419
Alanine
(513)
g0.832
Aspartic acid
(514)
g1.373
Glutamic acid
(515)
g3.18
Glycine
(516)
g0.679
Proline
(517)
g0.921
Serine
(518)
g0.758
Cholesterol
(601)
mg28
Fatty acids, total trans
(605)
g0.855
Fatty acids, total saturated
(606)
g2.758
14:0
(612)
g0.031
16:0
(613)
g1.876
18:0
(614)
g0.769
20:0
(615)
g0.059
18:1 undifferentiated
(617)
g4.151
18:2 undifferentiated
(618)
g4.986
18:3 undifferentiated
(619)
g0.313
22:6 n-3 (DHA)
(621)
g0.252
22:0
(624)
g0.034
16:1 undifferentiated
(626)
g0.025
20:1
(628)
g0.034
20:5 n-3 (EPA)
(629)
g0.15
22:5 n-3 (DPA)
(631)
g0.006
Phytosterols
(636)
mg3
Fatty acids, total monounsaturated
(645)
g4.21
Fatty acids, total polyunsaturated
(646)
g5.701
18:1 t
(663)
g0.855
18:1 c
(674)
g3.296
Fatty acids, total trans-monoenoic
(693)
g0.855
18:3 n-3 c,c,c (ALA)
(851)
g0.313

Food Pesticides Table

Current search:

C. Part of Substance: Part Of Animal > Animal Body Or Body Part
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more general categories    information about this item
A. Regulatory Category 
A. Regulatory Category
 Product Type, USA (221) 
 Product Type, U.S. Code of Federal Regulations, Title 21 (221) 
 Meat, Poultry, Seafood or Related Product (US CFR) (34) 
 Seafood or Seafood Product (US CFR) (15)
B. Identifying Substance 
B. Identifying Substance
 Animal Used As Food Source (61) 
 Fish Or Lower Water Animal (15) 
 Fish (10) 
 Fish, Bony (6) 
 Fish, Gadiform (1) 
 Cod Family (1) 
 Pollock (1) 
 Walleye Pollock (1)
C. Part of Substance 
C. Part of Substance
 Part Of Animal (58) 
 Animal Body Or Body Part (33) 
 Meat Part (26) 
 Skeletal Meat Part (23) 
 Skeletal Meat Part, Without Bone Or Shell (21) 
 Skeletal Meat Part, Without Bone, Without Skin (19)
E. Physical State, Shape or Form 
E. Physical State, Shape or Form
 Solid (154) 
 Whole (84) 
 Whole, Shape Achieved By Forming (23)
F. Extent of Heat Treatment 
F. Extent of Heat Treatment
 Heat-Treated (162) 
 Fully Heat-Treated (145)
G. Cooking Method 
G. Cooking Method
 Cooking Method Not Applicable (139)
H. Treatment Applied 
H. Treatment Applied
 Food Modified (69) 
 Microbially/Enzymatically Modified (39) 
 Fermented/Modified, Single Component (24) 
 Carbohydrate Fermented (23)
 Physically/Chemically Modified (35) 
 Previously Frozen (5)
 Ingredient Added (77) 
 Food Added (37) 
 Egg Added (17)
 Dairy Product Added (13) 
 Milk Or Milk Product Added (13) 
 Milk Added (13)
 Grain Added (17) 
 Breaded Or Batter-Coated (4)
 Wheat Added (8)
J. Preservation Method 
J. Preservation Method
 Preservation Method Not Known (144)
K. Packing Medium 
K. Packing Medium
 No Packing Medium Used (208)
M. Container or Wrapping 
M. Container or Wrapping
 Container Or Wrapping Not Known (197)
N. Contact Surface 
N. Contact Surface
 Food Contact Surface Not Known (214)
P. Consumer Group/Dietary Use/Label Claim 
P. Consumer Group/Dietary Use/Label Claim
 Consumer Group (222) 
 Human Food (222) 
 Human Food, No Age Specification (222)
S. Substances Included 
S. Substances Included
 Nutrients (141) 
 Proximates (141) 
 Ash (135)
 Carbohydrates (123)
 Energy, gross (140)
 Protein (133)
 Water (138)
 Carbohydrate components (113) 
 Fiber (87) 
 Fiber, total dietary (87)
 Polysaccharides (24) 
 Starch (24) 
 Starch, total (24)
 Sugars (98) 
 Sugars, total (98)
 Disaccharides (51) 
 Maltose (20)
 Sucrose (45)
 Monosaccharides (48) 
 Fructose (45)
 Galactose (6)
 Glucose (48)
 Lipid components (132) 
 Fats (132) 
 Fat, total (131)
 Fatty acids, total trans (10)
 Monounsaturated fat, total (3)
 Saturated fat, total (131)
 Fatty acids (131) 
 Monounsaturated fatty acids (129) 
 Fatty acid 16:1 (93)
 Fatty acid 20:1 (eicosenoic acid) (41)
 Fatty acid 18:1 (octadecenoic acid) (129) 
 Fatty acid 18:1 cis (7)
 Fatty acid 18:1 total trans (3)
 Fatty acids, total monounsaturated (129) 
  (129) 
  (129)
 Polyunsaturated fatty acids (131) 
 Fatty acid 18:2 (131)
 Fatty acids, total polyunsaturated (131)
 Fatty acid 18:3 (121) 
 Fatty acid 18:3 n-3 all-cis (14)
 Fatty acid 20:5 (eicopentaenoic acid) (18) 
 Fatty acid 20:5 n-3 (18)
 Fatty acid 22:5 (docosapentaenoic acid) (13) 
 Fatty acid 22:5 n-3 (13)
 Fatty acid 22:6 (docosahexaenoic acid) (21) 
 Fatty acid 22:6 n-3 (21)
 Saturated fatty acids (131) 
 Fatty acid 14:0 (myristic acid) (85)
 Fatty acid 16:0 (palmitic acid) (131)
 Fatty acid 18:0 (stearic acid) (123)
 Fatty acid 20:0 (arachidic acid) (21)
 Fatty acid 22:0 (behenic acid) (14)
 Sterols (72) 
 Cholesterol (50)
 Phytosterols, total (25)
 Minerals (140) 
 Macroelements (139) 
 Calcium (137)
 Iron, total (138)
 Magnesium (134)
 Phosphorus (136)
 Potassium (138)
 Sodium (132)
 Trace elements (137) 
 Copper (132)
 Fluoride (42)
 Manganese (131)
 Selenium, total (129)
 Zinc (135)
 Vitamins (139) 
 Fat soluble vitamins (119) 
 Vitamin A and related components (103) 
 Vitamin A; from retinol, carotenoid (84)
 Carotenoids (79) 
 Beta-cryptoxanthin (27)
 Lutein plus zeaxanthine (59)
 Retinoids (39) 
 Retinol (39)
 Vitamin D components (33) 
 Cholecalciferol (25)
 Vitamin D (33) 
  (33) 
  (33)
 Vitamin E components (106) 
 Alpha-tocopherol (106)
 Beta-tocopherol (24)
 Delta-tocopherol (17)
 Gamma-tocopherol (35)
 Vitamin K components (90) 
 Dihydro-vitamin K-1 (4)
 Vitamin K-1 (89)
 Water soluble vitamins (139) 
 Folate components (124) 
 Folate, DFE (123)
 Folate, food (123)
 Folate, total (124)
 Folic acid, synthetic (25)
 Vitamin B components (139) 
 Betaine (61)
 Choline (113)
 Niacin equivalents, total (134)
 Pantothenic acid (126)
 Riboflavin (135)
 Thiamin (134)
 Vitamin B-12 (54)
 Vitamin B-6, total (130)
 Nitrogen components (116) 
 Amino acids (113) 
 Alanine (112)
 Arginine (110)
 Aspartic acid (112)
 Cystine (109)
 Glutamic acid (113)
 Glycine (112)
 Histidine (111)
 Isoleucine (111)
 Leucine (111)
 Lysine (111)
 Methionine (111)
 Phenylalanine (111)
 Proline (112)
 Serine (111)
 Threonine (111)
 Tryptophan (110)
 Tyrosine (111)
 Valine (111)