Item 1 of 3 (back to results) next   Beets, canned, no salt added, solids and liquids               Source: Google Additives List Beets, canned, no salt added, solids and liquids 11735 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 0.8 Total lipid (fat) (204) g 0.07 Carbohydrate, by difference (205) g 6.57 Ash (207) g 0.94 Energy (208) kcal 28 Water (255) g 91.62 Energy (268) kJ 117 Sugars, total (269) g 5.38 Fiber, total dietary (291) g 1.2 Calcium, Ca (301) mg 13 Iron, Fe (303) mg 0.63 Magnesium, Mg (304) mg 16 Phosphorus, P (305) mg 16 Potassium, K (306) mg 142 Sodium, Na (307) mg 21 Zinc, Zn (309) mg 0.23 Copper, Cu (312) mg 0.097 Manganese, Mn (315) mg 0.241 Selenium, Se (317) mcg 0.5 Vitamin A, IU (318) IU 22 Vitamin A, RAE (320) mcg RAE 1 Carotene, beta (321) mcg 13 Vitamin E (alpha-tocopherol) (323) mg 0.03 Vitamin C, total ascorbic acid (401) mg 2.8 Thiamin (404) mg 0.01 Riboflavin (405) mg 0.038 Niacin (406) mg 0.151 Pantothenic acid (410) mg 0.15 Vitamin B-6 (415) mg 0.055 Folate, total (417) mcg 29 Choline, total (421) mg 6.9 Vitamin K (phylloquinone) (430) mcg 0.1 Folate, food (432) mcg 29 Folate, DFE (435) mcg DFE 29 Betaine (454) mg 219.7 Tryptophan (501) g 0.01 Threonine (502) g 0.023 Isoleucine (503) g 0.024 Leucine (504) g 0.034 Lysine (505) g 0.029 Methionine (506) g 0.009 Cystine (507) g 0.01 Phenylalanine (508) g 0.023 Tyrosine (509) g 0.019 Valine (510) g 0.028 Arginine (511) g 0.021 Histidine (512) g 0.011 Alanine (513) g 0.03 Aspartic acid (514) g 0.058 Glutamic acid (515) g 0.213 Glycine (516) g 0.015 Proline (517) g 0.02 Serine (518) g 0.029 Fatty acids, total saturated (606) g 0.011 16:0 (613) g 0.011 18:1 undifferentiated (617) g 0.013 18:2 undifferentiated (618) g 0.023 18:3 undifferentiated (619) g 0.002 Fatty acids, total monounsaturated (645) g 0.013 Fatty acids, total polyunsaturated (646) g 0.025 Food Pesticides Table

Current search: B. Identifying Substance: Plant Used As Food Source > Vegetable-Producing Plant > Vegetable-Producing Plant, Root, Tuber Or Bulb Used × E. Physical State, Shape or Form: Solid × S. Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item A. Regulatory Category  A. Regulatory Category  Product Type, USA (221)   Product Type, U.S. Code of Federal Regulations, Title 21 (221)   Fruit or Vegetable Product (US CFR) (74)   Vegetable or Vegetable Product (US CFR) (49) B. Identifying Substance  B. Identifying Substance  Plant Used As Food Source (154)   Vegetable-Producing Plant (69)   Vegetable-Producing Plant, Root, Tuber Or Bulb Used (13)   Beet (1) C. Part of Substance  C. Part of Substance  Part Of Plant (131)   Root, Stem, Leaf Or Flower (24)   Root, Tuber Or Bulb (12)   Root, Tuber Or Bulb, Without Peel (9) E. Physical State, Shape or Form  E. Physical State, Shape or Form  Solid (154) F. Extent of Heat Treatment  F. Extent of Heat Treatment  Heat-Treated (162)   Fully Heat-Treated (145) G. Cooking Method  G. Cooking Method  Cooking Method Not Applicable (139) H. Treatment Applied  H. Treatment Applied  No Treatment Applied (49) J. Preservation Method  J. Preservation Method  Preserved By Heat Treatment (33)   Sterilized By Heat (22) K. Packing Medium  K. Packing Medium  No Packing Medium Used (208) M. Container or Wrapping  M. Container or Wrapping  Container Or Wrapping By Form (16)   Can, Bottle Or Jar (16) N. Contact Surface  N. Contact Surface  Food Contact Surface Not Known (214) P. Consumer Group/Dietary Use/Label Claim  P. Consumer Group/Dietary Use/Label Claim  Consumer Group (222)   Human Food (222)   Human Food, No Age Specification (222) S. Substances Included  S. Substances Included  Nutrients (141)   Proximates (141)   Ash (135)  Carbohydrates (123)  Energy, gross (140)  Protein (133)  Water (138)  Carbohydrate components (113)   Fiber (87)   Fiber, total dietary (87)  Sugars (98)   Sugars, total (98)  Lipid components (132)   Fats (132)   Fat, total (131)  Saturated fat, total (131)  Fatty acids (131)   Monounsaturated fatty acids (129)   Fatty acid 18:1 (octadecenoic acid) (129)  Fatty acids, total monounsaturated (129)    (129)    (129)  Polyunsaturated fatty acids (131)   Fatty acid 18:2 (131)  Fatty acid 18:3 (121)  Fatty acids, total polyunsaturated (131)  Saturated fatty acids (131)   Fatty acid 16:0 (palmitic acid) (131)  Minerals (140)   Macroelements (139)   Calcium (137)  Iron, total (138)  Magnesium (134)  Phosphorus (136)  Potassium (138)  Sodium (132)  Trace elements (137)   Copper (132)  Manganese (131)  Selenium, total (129)  Zinc (135)  Vitamins (139)   Fat soluble vitamins (119)   Vitamin A and related components (103)   Vitamin A; from retinol, carotenoid (84)  Carotenoids (79)   Beta-carotene, total (71)  Vitamin E components (106)   Alpha-tocopherol (106)  Vitamin K components (90)   Vitamin K-1 (89)  Water soluble vitamins (139)   Folate components (124)   Folate, DFE (123)  Folate, food (123)  Folate, total (124)  Vitamin B components (139)   Betaine (61)  Choline (113)  Niacin equivalents, total (134)  Pantothenic acid (126)  Riboflavin (135)  Thiamin (134)  Vitamin B-6, total (130)  Vitamin C components (77)   Vitamin C (ascorbic acid) (77)  Nitrogen components (116)   Amino acids (113)   Alanine (112)  Arginine (110)  Aspartic acid (112)  Cystine (109)  Glutamic acid (113)  Glycine (112)  Histidine (111)  Isoleucine (111)  Leucine (111)  Lysine (111)  Methionine (111)  Phenylalanine (111)  Proline (112)  Serine (111)  Threonine (111)  Tryptophan (110)  Tyrosine (111)  Valine (111)