|   | Beef, ground, 70% lean meat, 30% fat, patty cooked, pan-broiled |   |  |   |   |  |   |   |  |   |   |  
  
 Source: Google 
  
 
  |  Additives List | 
  
  |  | Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled | 
|---|
 | 13496 | 
|---|
 | Measurement | Units | Value | 
|---|
 | Sample Size | Grams | 100 |  | Nutrients | Units | Value | 
|---|
 Protein (203) | g | 22.86 |  Total lipid (fat) (204) | g | 15.54 |  Ash (207) | g | 1.04 |  Energy (208) | kcal | 238 |  Water (255) | g | 59.36 |  Energy (268) | kJ | 995 |  Calcium, Ca (301) | mg | 37 |  Iron, Fe (303) | mg | 2.41 |  Magnesium, Mg (304) | mg | 20 |  Phosphorus, P (305) | mg | 194 |  Potassium, K (306) | mg | 308 |  Sodium, Na (307) | mg | 92 |  Zinc, Zn (309) | mg | 5.82 |  Copper, Cu (312) | mg | 0.066 |  Fluoride, F (313) | mcg | 22.4 |  Manganese, Mn (315) | mg | 0.011 |  Selenium, Se (317) | mcg | 19.2 |  Vitamin E (alpha-tocopherol) (323) | mg | 0.43 |  Thiamin (404) | mg | 0.044 |  Riboflavin (405) | mg | 0.175 |  Niacin (406) | mg | 5.034 |  Pantothenic acid (410) | mg | 0.614 |  Vitamin B-6 (415) | mg | 0.332 |  Folate, total (417) | mcg | 10 |  Vitamin B-12 (418) | mcg | 2.37 |  Choline, total (421) | mg | 76.6 |  Vitamin K (phylloquinone) (430) | mcg | 2.8 |  Folate, food (432) | mcg | 10 |  Folate, DFE (435) | mcg DFE | 10 |  Betaine (454) | mg | 9.9 |  Tryptophan (501) | g | 0.078 |  Threonine (502) | g | 0.85 |  Isoleucine (503) | g | 1.027 |  Leucine (504) | g | 1.783 |  Lysine (505) | g | 1.871 |  Methionine (506) | g | 0.559 |  Cystine (507) | g | 0.222 |  Phenylalanine (508) | g | 0.919 |  Tyrosine (509) | g | 0.672 |  Valine (510) | g | 1.129 |  Arginine (511) | g | 1.57 |  Histidine (512) | g | 0.705 |  Alanine (513) | g | 1.527 |  Aspartic acid (514) | g | 2.049 |  Glutamic acid (515) | g | 3.362 |  Glycine (516) | g | 1.891 |  Proline (517) | g | 1.367 |  Serine (518) | g | 0.957 |  Hydroxyproline (521) | g | 0.393 |  Cholesterol (601) | mg | 78 |  Fatty acids, total trans (605) | g | 0.76 |  Fatty acids, total saturated (606) | g | 6.256 |  12:0 (611) | g | 0.013 |  14:0 (612) | g | 0.488 |  16:0 (613) | g | 3.54 |  18:0 (614) | g | 1.73 |  20:0 (615) | g | 0.011 |  18:1 undifferentiated (617) | g | 6.368 |  18:2 undifferentiated (618) | g | 0.339 |  18:3 undifferentiated (619) | g | 0.026 |  20:4 undifferentiated (620) | g | 0.039 |  14:1 (625) | g | 0.139 |  16:1 undifferentiated (626) | g | 0.609 |  20:1 (628) | g | 0.062 |  Fatty acids, total monounsaturated (645) | g | 7.533 |  Fatty acids, total polyunsaturated (646) | g | 0.424 |  15:0 (652) | g | 0.077 |  17:0 (653) | g | 0.186 |  18:3 n-6 c,c,c (685) | g | 0.011 |  17:1 (687) | g | 0.084 |  
  
Food Pesticides Table 
 |