| | Oyster, canned, solids and liquids | | | | | | | | | | |
 USDA Commodity Food
| Ingredients |
|---|
| Oysters (75%), Springwater, Natural smoke |
 | | Mollusks, oyster, eastern, canned |
|---|
| 15170 |
|---|
| Measurement | Units | Value |
|---|
| Sample Size | Grams | 100 | | Nutrients | Units | Value |
|---|
Protein
(203) | g | 7.06 | Total lipid (fat)
(204) | g | 2.47 | Carbohydrate, by difference
(205) | g | 3.91 | Ash
(207) | g | 1.42 | Energy
(208) | kcal | 68 | Water
(255) | g | 85.14 | Energy
(268) | kJ | 287 | Calcium, Ca
(301) | mg | 45 | Iron, Fe
(303) | mg | 6.7 | Magnesium, Mg
(304) | mg | 54 | Phosphorus, P
(305) | mg | 139 | Potassium, K
(306) | mg | 229 | Sodium, Na
(307) | mg | 112 | Zinc, Zn
(309) | mg | 90.95 | Copper, Cu
(312) | mg | 4.461 | Manganese, Mn
(315) | mg | 0.45 | Selenium, Se
(317) | mcg | 35.8 | Vitamin A, IU
(318) | IU | 300 | Retinol
(319) | mcg | 90 | Vitamin A, RAE
(320) | mcg RAE | 90 | Vitamin E (alpha-tocopherol)
(323) | mg | 0.85 | Vitamin D
(324) | IU | 1 | Vitamin C, total ascorbic acid
(401) | mg | 5 | Thiamin
(404) | mg | 0.15 | Riboflavin
(405) | mg | 0.166 | Niacin
(406) | mg | 1.244 | Pantothenic acid
(410) | mg | 0.18 | Vitamin B-6
(415) | mg | 0.095 | Folate, total
(417) | mcg | 9 | Vitamin B-12
(418) | mcg | 19.13 | Choline, total
(421) | mg | 81 | Vitamin K (phylloquinone)
(430) | mcg | 0.1 | Folate, food
(432) | mcg | 9 | Folate, DFE
(435) | mcg DFE | 9 | Tryptophan
(501) | g | 0.079 | Threonine
(502) | g | 0.304 | Isoleucine
(503) | g | 0.307 | Leucine
(504) | g | 0.497 | Lysine
(505) | g | 0.528 | Methionine
(506) | g | 0.159 | Cystine
(507) | g | 0.093 | Phenylalanine
(508) | g | 0.253 | Tyrosine
(509) | g | 0.226 | Valine
(510) | g | 0.308 | Arginine
(511) | g | 0.515 | Histidine
(512) | g | 0.136 | Alanine
(513) | g | 0.427 | Aspartic acid
(514) | g | 0.681 | Glutamic acid
(515) | g | 0.961 | Glycine
(516) | g | 0.442 | Proline
(517) | g | 0.288 | Serine
(518) | g | 0.316 | Cholesterol
(601) | mg | 55 | Fatty acids, total saturated
(606) | g | 0.631 | 14:0
(612) | g | 0.109 | 16:0
(613) | g | 0.435 | 18:0
(614) | g | 0.06 | 18:1 undifferentiated
(617) | g | 0.097 | 18:2 undifferentiated
(618) | g | 0.049 | 18:3 undifferentiated
(619) | g | 0.037 | 20:4 undifferentiated
(620) | g | 0.068 | 22:6 n-3 (DHA)
(621) | g | 0.228 | 16:1 undifferentiated
(626) | g | 0.074 | 18:4
(627) | g | 0.096 | 20:1
(628) | g | 0.06 | 20:5 n-3 (EPA)
(629) | g | 0.211 | 22:1 undifferentiated
(630) | g | 0.009 | 22:5 n-3 (DPA)
(631) | g | 0.05 | Fatty acids, total monounsaturated
(645) | g | 0.25 | Fatty acids, total polyunsaturated
(646) | g | 0.739 |
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