New Search

Item 9 of 65 (back to results)
Previous previous next Next
 White rice, medium grain, enriched, cooked 
  
  
  

USDA Department Logo

USDA Commodity Food


Ingredients
Ingredients List

Additives List

Rice, white, medium-grain, cooked
20051
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein
(203)
g2.38
Total lipid (fat)
(204)
g0.21
Carbohydrate, by difference
(205)
g28.59
Ash
(207)
g0.21
Energy
(208)
kcal130
Water
(255)
g68.61
Energy
(268)
kJ544
Fiber, total dietary
(291)
g0.3
Calcium, Ca
(301)
mg3
Iron, Fe
(303)
mg1.49
Magnesium, Mg
(304)
mg13
Phosphorus, P
(305)
mg37
Potassium, K
(306)
mg29
Zinc, Zn
(309)
mg0.42
Copper, Cu
(312)
mg0.038
Manganese, Mn
(315)
mg0.377
Selenium, Se
(317)
mcg7.5
Thiamin
(404)
mg0.167
Riboflavin
(405)
mg0.016
Niacin
(406)
mg1.835
Pantothenic acid
(410)
mg0.411
Vitamin B-6
(415)
mg0.05
Folate, total
(417)
mcg58
Folic acid
(431)
mcg56
Folate, food
(432)
mcg2
Folate, DFE
(435)
mcg DFE97
Tryptophan
(501)
g0.028
Threonine
(502)
g0.085
Isoleucine
(503)
g0.103
Leucine
(504)
g0.197
Lysine
(505)
g0.086
Methionine
(506)
g0.056
Cystine
(507)
g0.049
Phenylalanine
(508)
g0.127
Tyrosine
(509)
g0.08
Valine
(510)
g0.145
Arginine
(511)
g0.198
Histidine
(512)
g0.056
Alanine
(513)
g0.138
Aspartic acid
(514)
g0.224
Glutamic acid
(515)
g0.464
Glycine
(516)
g0.108
Proline
(517)
g0.112
Serine
(518)
g0.125
Fatty acids, total saturated
(606)
g0.057
14:0
(612)
g0.001
16:0
(613)
g0.051
18:0
(614)
g0.004
18:1 undifferentiated
(617)
g0.064
18:2 undifferentiated
(618)
g0.046
18:3 undifferentiated
(619)
g0.01
16:1 undifferentiated
(626)
g0.001
Fatty acids, total monounsaturated
(645)
g0.065
Fatty acids, total polyunsaturated
(646)
g0.056

Food Pesticides Table

Current search:

F. Extent of Heat Treatment: Heat-Treated
×
H. Treatment Applied: Ingredient Added
×

Select any link to see items in a related category.

more general categories    information about this item
A. Regulatory Category 
A. Regulatory Category
 Product Type, USA (221) 
 Product Type, U.S. Code of Federal Regulations, Title 21 (221) 
 Grain or Starch Product (US CFR) (39)
B. Identifying Substance 
B. Identifying Substance
 Plant Used As Food Source (154) 
 Grain Or Seed-Producing Plant (60) 
 Grain (43) 
 Rice (3)
C. Part of Substance 
C. Part of Substance
 Part Of Plant (131) 
 Fruit Or Seed (103) 
 Fruit (103) 
 Pod Or Seed (59) 
 Seed (58) 
 Seed, Skin Removed (21) 
 Seed, Skin Removed, Germ Removed (Endosperm) (18)
E. Physical State, Shape or Form 
E. Physical State, Shape or Form
 Solid (154) 
 Whole (84) 
 Whole, Natural Shape (60)
F. Extent of Heat Treatment 
F. Extent of Heat Treatment
 Heat-Treated (162) 
 Fully Heat-Treated (145)
G. Cooking Method 
G. Cooking Method
 Cooked By Moist Heat (40) 
 Cooked In Water Or Water-Based Liquid (40) 
 Boiled (35) 
 Boiled And Undrained (3)
H. Treatment Applied 
H. Treatment Applied
 Ingredient Added (77) 
 Nutrient Or Dietary Substance Added (23) 
 Mineral Added (20) 
 Iron Added (20)
 Vitamin Added (22) 
 Vitamin B Added (19) 
 Niacin Added (8)
 Thiamine Added (8)
 Water Added Or Removed (52) 
 Rehydrated (22)
J. Preservation Method 
J. Preservation Method
 Preservation Method Not Known (144)
K. Packing Medium 
K. Packing Medium
 No Packing Medium Used (208)
M. Container or Wrapping 
M. Container or Wrapping
 Container Or Wrapping Not Known (197)
N. Contact Surface 
N. Contact Surface
 Food Contact Surface Not Known (214)
P. Consumer Group/Dietary Use/Label Claim 
P. Consumer Group/Dietary Use/Label Claim
 Consumer Group (222) 
 Human Food (222) 
 Human Food, No Age Specification (222)
S. Substances Included 
S. Substances Included
 Nutrients (141) 
 Proximates (141) 
 Ash (135)
 Carbohydrates (123)
 Energy, gross (140)
 Protein (133)
 Water (138)
 Carbohydrate components (113) 
 Fiber (87) 
 Fiber, total dietary (87)
 Lipid components (132) 
 Fats (132) 
 Fat, total (131)
 Saturated fat, total (131)
 Fatty acids (131) 
 Monounsaturated fatty acids (129) 
 Fatty acid 16:1 (93)
 Fatty acid 18:1 (octadecenoic acid) (129)
 Fatty acids, total monounsaturated (129) 
  (129) 
  (129)
 Polyunsaturated fatty acids (131) 
 Fatty acid 18:2 (131)
 Fatty acid 18:3 (121)
 Fatty acids, total polyunsaturated (131)
 Saturated fatty acids (131) 
 Fatty acid 14:0 (myristic acid) (85)
 Fatty acid 16:0 (palmitic acid) (131)
 Fatty acid 18:0 (stearic acid) (123)
 Minerals (140) 
 Macroelements (139) 
 Calcium (137)
 Iron, total (138)
 Magnesium (134)
 Phosphorus (136)
 Potassium (138)
 Trace elements (137) 
 Copper (132)
 Manganese (131)
 Selenium, total (129)
 Zinc (135)
 Vitamins (139) 
 Water soluble vitamins (139) 
 Folate components (124) 
 Folate, DFE (123)
 Folate, food (123)
 Folate, total (124)
 Folic acid, synthetic (25)
 Vitamin B components (139) 
 Niacin equivalents, total (134)
 Pantothenic acid (126)
 Riboflavin (135)
 Thiamin (134)
 Vitamin B-6, total (130)
 Nitrogen components (116) 
 Amino acids (113) 
 Alanine (112)
 Arginine (110)
 Aspartic acid (112)
 Cystine (109)
 Glutamic acid (113)
 Glycine (112)
 Histidine (111)
 Isoleucine (111)
 Leucine (111)
 Lysine (111)
 Methionine (111)
 Phenylalanine (111)
 Proline (112)
 Serine (111)
 Threonine (111)
 Tryptophan (110)
 Tyrosine (111)
 Valine (111)