| White rice, medium grain, enriched, cooked | | | | | | | |
USDA Commodity Food
Ingredients |
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Ingredients List |
| Additives List |
| Rice, white, medium-grain, cooked |
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20051 |
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Measurement | Units | Value |
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Sample Size | Grams | 100 | Nutrients | Units | Value |
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Protein (203) | g | 2.38 | Total lipid (fat) (204) | g | 0.21 | Carbohydrate, by difference (205) | g | 28.59 | Ash (207) | g | 0.21 | Energy (208) | kcal | 130 | Water (255) | g | 68.61 | Energy (268) | kJ | 544 | Fiber, total dietary (291) | g | 0.3 | Calcium, Ca (301) | mg | 3 | Iron, Fe (303) | mg | 1.49 | Magnesium, Mg (304) | mg | 13 | Phosphorus, P (305) | mg | 37 | Potassium, K (306) | mg | 29 | Zinc, Zn (309) | mg | 0.42 | Copper, Cu (312) | mg | 0.038 | Manganese, Mn (315) | mg | 0.377 | Selenium, Se (317) | mcg | 7.5 | Thiamin (404) | mg | 0.167 | Riboflavin (405) | mg | 0.016 | Niacin (406) | mg | 1.835 | Pantothenic acid (410) | mg | 0.411 | Vitamin B-6 (415) | mg | 0.05 | Folate, total (417) | mcg | 58 | Folic acid (431) | mcg | 56 | Folate, food (432) | mcg | 2 | Folate, DFE (435) | mcg DFE | 97 | Tryptophan (501) | g | 0.028 | Threonine (502) | g | 0.085 | Isoleucine (503) | g | 0.103 | Leucine (504) | g | 0.197 | Lysine (505) | g | 0.086 | Methionine (506) | g | 0.056 | Cystine (507) | g | 0.049 | Phenylalanine (508) | g | 0.127 | Tyrosine (509) | g | 0.08 | Valine (510) | g | 0.145 | Arginine (511) | g | 0.198 | Histidine (512) | g | 0.056 | Alanine (513) | g | 0.138 | Aspartic acid (514) | g | 0.224 | Glutamic acid (515) | g | 0.464 | Glycine (516) | g | 0.108 | Proline (517) | g | 0.112 | Serine (518) | g | 0.125 | Fatty acids, total saturated (606) | g | 0.057 | 14:0 (612) | g | 0.001 | 16:0 (613) | g | 0.051 | 18:0 (614) | g | 0.004 | 18:1 undifferentiated (617) | g | 0.064 | 18:2 undifferentiated (618) | g | 0.046 | 18:3 undifferentiated (619) | g | 0.01 | 16:1 undifferentiated (626) | g | 0.001 | Fatty acids, total monounsaturated (645) | g | 0.065 | Fatty acids, total polyunsaturated (646) | g | 0.056 |
Food Pesticides Table
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