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E. Physical State, Shape or Form: Solid |
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F. Extent of Heat Treatment: Heat-Treated |
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S. Substances Included: Nutrients > Lipid components |
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| Beef, round, top round, steak, separable lean and fat, trimmed to 1/8 in. fat, prime, cooked, broiled | | | | | | | |
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| Oyster, breaded and fried | | | | | | | |
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| Peaches, canned, heavy syrup | | | | | | | |
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| Beef, ground, 70% lean meat, 30% fat, patty cooked, pan-broiled | | | | | | | |
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| Pickles, cucumber, dill or kosher dill | | | | | | | |
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| Pickles, cucumber, sweet, bread and butter pickles | | | | | | | |
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| Potato, flesh and skin, raw | | | | | | | |
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| Beef, cured, corned beef, canned | | | | | | | |
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| Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated | | | | | | | |
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| Brown rice, long grain, cooked | | | | | | | |
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| White rice, medium grain, enriched, cooked | | | | | | | |
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| Fish, salmon, sockeye, canned, drained solids with bone | | | | | | | |
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| Fish, salmon, sockeye, cooked, dry heat | | | | | | | |
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| Sardine, Atlantic, canned In oil, without bone | | | | | | | |
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| Pork sausage, fresh, cooked | | | | | | | |
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| Shrimp, fried, dipped in egg, milk and breadcrumbs | | | | | | | |
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| Beets, canned, no salt added, solids and liquids | | | | | | | |
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| Sweet potato, cooked, baked in skin, without salt | | | | | | | |
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| Tuna, light, canned in oil | | | | | | | |
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| Turnip, cooked, boiled, drained, without salt | | | | | | | |
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| Vegetables, mixed, frozen, cooked, boiled, drained, without salt | | | | | | | |
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| Cereals ready-to-eat, wheat flakes, all bran, Kellogg's | | | | | | | |
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| Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | | | | | | | |
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| Eggplant, cooked, boiled, drained, with salt | | | | | | | |
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| Beef broth or bouillon powder, dry | | | | | | | |
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| Rice, white, short-grain, raw | | | | | | | |
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| Beef, variety meats and by-products, spleen, cooked, braised | | | | | | | |
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| Sweet potato, raw, unprepared | | | | | | | |
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| Tofu, raw, regular, prepared with nigari | | | | | | | |
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| Turnip greens, cooked, boiled, drained, without salt | | | | | | | |
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| Bread, french or vienna (includes sourdough) | | | | | | | |
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| Wheat flour, white, bread, enriched | | | | | | | |
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| Bread, whole-wheat, commercially prepared | | | | | | | |
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| Broccoli, cooked, boiled, drained, without salt | | | | | | | |
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