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 Eggplant, cooked, boiled, drained, with salt 
  
  
  

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USDA Commodity Food




Eggplant, cooked, boiled, drained, with salt
11783
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein
(203)
g0.83
Total lipid (fat)
(204)
g0.23
Carbohydrate, by difference
(205)
g8.14
Ash
(207)
g1.13
Energy
(208)
kcal33
Water
(255)
g89.67
Energy
(268)
kJ138
Sugars, total
(269)
g3.2
Fiber, total dietary
(291)
g2.5
Calcium, Ca
(301)
mg6
Iron, Fe
(303)
mg0.25
Magnesium, Mg
(304)
mg11
Phosphorus, P
(305)
mg15
Potassium, K
(306)
mg123
Sodium, Na
(307)
mg239
Zinc, Zn
(309)
mg0.12
Copper, Cu
(312)
mg0.059
Manganese, Mn
(315)
mg0.113
Selenium, Se
(317)
mcg0.1
Vitamin A, IU
(318)
IU37
Vitamin A, RAE
(320)
mcg RAE2
Carotene, beta
(321)
mcg22
Vitamin E (alpha-tocopherol)
(323)
mg0.41
Vitamin C, total ascorbic acid
(401)
mg1.3
Thiamin
(404)
mg0.076
Riboflavin
(405)
mg0.02
Niacin
(406)
mg0.6
Pantothenic acid
(410)
mg0.075
Vitamin B-6
(415)
mg0.086
Folate, total
(417)
mcg14
Choline, total
(421)
mg9.4
Vitamin K (phylloquinone)
(430)
mcg2.9
Folate, food
(432)
mcg14
Folate, DFE
(435)
mcg DFE14
Tryptophan
(501)
g0.008
Threonine
(502)
g0.03
Isoleucine
(503)
g0.036
Leucine
(504)
g0.052
Lysine
(505)
g0.039
Methionine
(506)
g0.009
Cystine
(507)
g0.004
Phenylalanine
(508)
g0.035
Tyrosine
(509)
g0.022
Valine
(510)
g0.043
Arginine
(511)
g0.046
Histidine
(512)
g0.019
Alanine
(513)
g0.042
Aspartic acid
(514)
g0.134
Glutamic acid
(515)
g0.152
Glycine
(516)
g0.033
Proline
(517)
g0.034
Serine
(518)
g0.034
Fatty acids, total saturated
(606)
g0.044
14:0
(612)
g0.001
16:0
(613)
g0.032
18:0
(614)
g0.012
18:1 undifferentiated
(617)
g0.018
18:2 undifferentiated
(618)
g0.078
18:3 undifferentiated
(619)
g0.015
16:1 undifferentiated
(626)
g0.002
Fatty acids, total monounsaturated
(645)
g0.02
Fatty acids, total polyunsaturated
(646)
g0.093

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G. Cooking Method: Cooked By Moist Heat
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more general categories    information about this item
A. Regulatory Category 
A. Regulatory Category
 Product Type, USA (221) 
 Product Type, U.S. Code of Federal Regulations, Title 21 (221) 
 Fruit or Vegetable Product (US CFR) (74) 
 Vegetable or Vegetable Product (US CFR) (49)
B. Identifying Substance 
B. Identifying Substance
 Plant Used As Food Source (154) 
 Vegetable-Producing Plant (69) 
 Vegetable-Producing Plant, Above-Ground Parts Used (56) 
 Fruit Used As Vegetable (18) 
 Eggplant (1)
C. Part of Substance 
C. Part of Substance
 Part Of Plant (131) 
 Fruit Or Seed (103) 
 Fruit (103) 
 Fruit, Peel Removed (17) 
 Fruit, Peel Removed, Core, Pit Or Seed Present (5)
E. Physical State, Shape or Form 
E. Physical State, Shape or Form
 Solid (154) 
 Divided Or Disintegrated (38) 
 Divided Into Pieces (15)
F. Extent of Heat Treatment 
F. Extent of Heat Treatment
 Heat-Treated (162) 
 Fully Heat-Treated (145)
G. Cooking Method 
G. Cooking Method
 Cooked By Moist Heat (40) 
 Cooked In Water Or Water-Based Liquid (40) 
 Boiled (35) 
 Boiled And Drained (23)
H. Treatment Applied 
H. Treatment Applied
 Treatment Applied Not Known (39)
J. Preservation Method 
J. Preservation Method
 Preservation Method Not Known (144)
K. Packing Medium 
K. Packing Medium
 No Packing Medium Used (208)
M. Container or Wrapping 
M. Container or Wrapping
 Container Or Wrapping Not Known (197)
N. Contact Surface 
N. Contact Surface
 Food Contact Surface Not Known (214)
P. Consumer Group/Dietary Use/Label Claim 
P. Consumer Group/Dietary Use/Label Claim
 Consumer Group (222) 
 Human Food (222) 
 Human Food, No Age Specification (222)
 Dietary Claim Or Use (49) 
 Nutrition-Related Claim Or Use (45) 
 Salt Or Sodium Special Claim Or Use (36) 
 No Or Reduced Salt Or Sodium Claim Or Use (36) 
 No Salt Added Claim Or Use (36)
S. Substances Included 
S. Substances Included
 Nutrients (141) 
 Proximates (141) 
 Ash (135)
 Carbohydrates (123)
 Energy, gross (140)
 Protein (133)
 Water (138)
 Carbohydrate components (113) 
 Fiber (87) 
 Fiber, total dietary (87)
 Sugars (98) 
 Sugars, total (98)
 Lipid components (132) 
 Fats (132) 
 Fat, total (131)
 Saturated fat, total (131)
 Fatty acids (131) 
 Monounsaturated fatty acids (129) 
 Fatty acid 16:1 (93)
 Fatty acid 18:1 (octadecenoic acid) (129)
 Fatty acids, total monounsaturated (129) 
  (129) 
  (129)
 Polyunsaturated fatty acids (131) 
 Fatty acid 18:2 (131)
 Fatty acid 18:3 (121)
 Fatty acids, total polyunsaturated (131)
 Saturated fatty acids (131) 
 Fatty acid 14:0 (myristic acid) (85)
 Fatty acid 16:0 (palmitic acid) (131)
 Fatty acid 18:0 (stearic acid) (123)
 Minerals (140) 
 Macroelements (139) 
 Calcium (137)
 Iron, total (138)
 Magnesium (134)
 Phosphorus (136)
 Potassium (138)
 Sodium (132)
 Trace elements (137) 
 Copper (132)
 Manganese (131)
 Selenium, total (129)
 Zinc (135)
 Vitamins (139) 
 Fat soluble vitamins (119) 
 Vitamin A and related components (103) 
 Vitamin A; from retinol, carotenoid (84)
 Carotenoids (79) 
 Beta-carotene, total (71)
 Vitamin E components (106) 
 Alpha-tocopherol (106)
 Vitamin K components (90) 
 Vitamin K-1 (89)
 Water soluble vitamins (139) 
 Folate components (124) 
 Folate, DFE (123)
 Folate, food (123)
 Folate, total (124)
 Vitamin B components (139) 
 Choline (113)
 Niacin equivalents, total (134)
 Pantothenic acid (126)
 Riboflavin (135)
 Thiamin (134)
 Vitamin B-6, total (130)
 Vitamin C components (77) 
 Vitamin C (ascorbic acid) (77)
 Nitrogen components (116) 
 Amino acids (113) 
 Alanine (112)
 Arginine (110)
 Aspartic acid (112)
 Cystine (109)
 Glutamic acid (113)
 Glycine (112)
 Histidine (111)
 Isoleucine (111)
 Leucine (111)
 Lysine (111)
 Methionine (111)
 Phenylalanine (111)
 Proline (112)
 Serine (111)
 Threonine (111)
 Tryptophan (110)
 Tyrosine (111)
 Valine (111)