Item 25 of 31 (back to results) previous next   Cereals, corn grits, yellow, degermed, regular and quick, enriched, cooked with water, without salt               USDA Commodity Food Ingredients Ingredients List Additives List Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt 08164 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 1.23 Total lipid (fat) (204) g 0.39 Carbohydrate, by difference (205) g 13.86 Ash (207) g 0.15 Energy (208) kcal 65 Sucrose (210) g 0.09 Water (255) g 84.36 Energy (268) kJ 273 Sugars, total (269) g 0.09 Fiber, total dietary (291) g 0.7 Calcium, Ca (301) mg 1 Iron, Fe (303) mg 0.57 Magnesium, Mg (304) mg 5 Phosphorus, P (305) mg 14 Potassium, K (306) mg 22 Sodium, Na (307) mg 2 Zinc, Zn (309) mg 0.14 Manganese, Mn (315) mg 0.037 Selenium, Se (317) mcg 2.7 Vitamin E (alpha-tocopherol) (323) mg 0.02 Lutein + zeaxanthin (338) mcg 197 Tocopherol, gamma (342) mg 0.06 Tocopherol, delta (343) mg 0.01 Thiamin (404) mg 0.103 Riboflavin (405) mg 0.058 Niacin (406) mg 0.762 Pantothenic acid (410) mg 0.041 Vitamin B-6 (415) mg 0.035 Folate, total (417) mcg 27 Choline, total (421) mg 2.4 Folic acid (431) mcg 14 Folate, food (432) mcg 13 Folate, DFE (435) mcg DFE 37 Tryptophan (501) g 0.01 Threonine (502) g 0.054 Isoleucine (503) g 0.051 Leucine (504) g 0.175 Lysine (505) g 0.04 Methionine (506) g 0.03 Cystine (507) g 0.026 Phenylalanine (508) g 0.07 Tyrosine (509) g 0.058 Valine (510) g 0.072 Arginine (511) g 0.071 Histidine (512) g 0.044 Alanine (513) g 0.107 Aspartic acid (514) g 0.099 Glutamic acid (515) g 0.268 Glycine (516) g 0.059 Proline (517) g 0.125 Serine (518) g 0.068 Fatty acids, total saturated (606) g 0.06 16:0 (613) g 0.055 18:0 (614) g 0.005 18:1 undifferentiated (617) g 0.062 18:2 undifferentiated (618) g 0.13 Fatty acids, total monounsaturated (645) g 0.062 Fatty acids, total polyunsaturated (646) g 0.13 Food Pesticides Table

Current search: G. Cooking Method: Cooked By Moist Heat × P. Consumer Group/Dietary Use/Label Claim: Dietary Claim Or Use × Select any link to see items in a related category. more general categories    information about this item A. Regulatory Category  A. Regulatory Category  Product Type, USA (221)   Product Type, U.S. Code of Federal Regulations, Title 21 (221)   Grain or Starch Product (US CFR) (39)   Milled Grain or Starch Product (US CFR) (8) B. Identifying Substance  B. Identifying Substance  Plant Used As Food Source (154)   Grain Or Seed-Producing Plant (60)   Grain (43)   Corn (15)   Field Corn (10)   Field Corn, Yellow (3)  Plant Used For Producing Extract Or Concentrate (42)   Carbohydrate-Producing Plant (24)   Polysaccharide-Producing Plant (11)   Starch-Producing Plant (11)   Field Corn (10)   Field Corn, Yellow (3)  Sugar-Producing Plant (22)   Field Corn (10)   Field Corn, Yellow (3)  Oil-Producing Plant (28)   Field Corn (10)   Field Corn, Yellow (3)  Vegetable-Producing Plant (69)   Vegetable-Producing Plant, Above-Ground Parts Used (56)   Pod Or Seed Vegetable (29)   Corn (15)   Field Corn (10)   Field Corn, Yellow (3) C. Part of Substance  C. Part of Substance  Part Of Plant (131)   Fruit Or Seed (103)   Fruit (103)   Pod Or Seed (59)   Seed (58)   Seed, Skin Removed (21)   Seed, Skin Removed, Germ Removed (Endosperm) (18) E. Physical State, Shape or Form  E. Physical State, Shape or Form  Semisolid (17)   Semisolid With Solid Pieces (4) F. Extent of Heat Treatment  F. Extent of Heat Treatment  Heat-Treated (162)   Fully Heat-Treated (145) G. Cooking Method  G. Cooking Method  Cooked By Moist Heat (40)   Cooked In Water Or Water-Based Liquid (40)   Boiled (35) H. Treatment Applied  H. Treatment Applied  Ingredient Added (77)   Nutrient Or Dietary Substance Added (23)   Mineral Added (20)   Iron Added (20)  Vitamin Added (22)   Vitamin B Added (19)   Niacin Added (8)  Riboflavin Added (7)  Thiamine Added (8) J. Preservation Method  J. Preservation Method  Preservation Method Not Known (144) K. Packing Medium  K. Packing Medium  No Packing Medium Used (208) M. Container or Wrapping  M. Container or Wrapping  Container Or Wrapping Not Known (197) N. Contact Surface  N. Contact Surface  Food Contact Surface Not Known (214) P. Consumer Group/Dietary Use/Label Claim  P. Consumer Group/Dietary Use/Label Claim  Consumer Group (222)   Human Food (222)   Human Food, No Age Specification (222)  Dietary Claim Or Use (49)   Nutrition-Related Claim Or Use (45)   Salt Or Sodium Special Claim Or Use (36)   No Or Reduced Salt Or Sodium Claim Or Use (36)   No Salt Added Claim Or Use (36) S. Substances Included  S. Substances Included  Nutrients (141)   Proximates (141)   Ash (135)  Carbohydrates (123)  Energy, gross (140)  Protein (133)  Water (138)  Carbohydrate components (113)   Fiber (87)   Fiber, total dietary (87)  Sugars (98)   Sugars, total (98)  Disaccharides (51)   Sucrose (45)  Lipid components (132)   Fats (132)   Fat, total (131)  Saturated fat, total (131)  Fatty acids (131)   Monounsaturated fatty acids (129)   Fatty acid 18:1 (octadecenoic acid) (129)  Fatty acids, total monounsaturated (129)    (129)    (129)  Polyunsaturated fatty acids (131)   Fatty acid 18:2 (131)  Fatty acids, total polyunsaturated (131)  Saturated fatty acids (131)   Fatty acid 16:0 (palmitic acid) (131)  Fatty acid 18:0 (stearic acid) (123)  Minerals (140)   Macroelements (139)   Calcium (137)  Iron, total (138)  Magnesium (134)  Phosphorus (136)  Potassium (138)  Sodium (132)  Trace elements (137)   Manganese (131)  Selenium, total (129)  Zinc (135)  Vitamins (139)   Fat soluble vitamins (119)   Vitamin A and related components (103)   Carotenoids (79)   Lutein plus zeaxanthine (59)  Vitamin E components (106)   Alpha-tocopherol (106)  Delta-tocopherol (17)  Gamma-tocopherol (35)  Water soluble vitamins (139)   Folate components (124)   Folate, DFE (123)  Folate, food (123)  Folate, total (124)  Folic acid, synthetic (25)  Vitamin B components (139)   Choline (113)  Niacin equivalents, total (134)  Pantothenic acid (126)  Riboflavin (135)  Thiamin (134)  Vitamin B-6, total (130)  Nitrogen components (116)   Amino acids (113)   Alanine (112)  Arginine (110)  Aspartic acid (112)  Cystine (109)  Glutamic acid (113)  Glycine (112)  Histidine (111)  Isoleucine (111)  Leucine (111)  Lysine (111)  Methionine (111)  Phenylalanine (111)  Proline (112)  Serine (111)  Threonine (111)  Tryptophan (110)  Tyrosine (111)  Valine (111)