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 Margarine, fortified 
  
  
  
 
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 Nuts, coconut meat, raw 
  
  
  
 
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 Spinach, raw 
  
  
  
 
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E. Physical State, Shape or Form: Semiliquid
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S. Substances Included: Nutrients > Vitamins > Fat soluble vitamins > Vitamin A and related components > Carotenoids
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2 items, grouped by G. Cooking Method (view ungrouped items)

Cooked By Moist Heat (1)   
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 Cereals, wheat, whole grain, hot natural cereal, cooked with water, without salt 
  
  
  

Cooking Method Not Applicable (1)   
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 Applesauce, canned, sweetened, without salt