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E. Physical State, Shape or Form: Solid |
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Cooked By Moist Heat (13) |
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| Brown rice, long grain, cooked | | | | | | | |
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| Turnip, cooked, boiled, drained, without salt | | | | | | | |
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| Vegetables, mixed, frozen, cooked, boiled, drained, without salt | | | | | | | |
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| Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | | | | | | | |
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| Eggplant, cooked, boiled, drained, with salt | | | | | | | |
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| Turnip greens, cooked, boiled, drained, without salt | | | | | | | |
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| Broccoli, cooked, boiled, drained, without salt | | | | | | | |
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| Cabbage, red, cooked, boiled, drained, without salt | | | | | | | |
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| Carrot, boiled and drained | | | | | | | |
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| Corn, sweet, yellow, cooked, boiled, drained, without salt | | | | | | | |
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| Egg, whole, cooked, hard-boiled | | | | | | | |
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| Beans, snap, green, cooked, boiled, drained, without salt | | | | | | | |
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Cooked With Fat Or Oil (3) |
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| Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated | | | | | | | |
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| Shrimp, fried, dipped in egg, milk and breadcrumbs | | | | | | | |
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| Nuts, cashew nuts, oil roasted, without salt | | | | | | | |
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Cooking Method Not Applicable (37) |
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| Peaches, canned, heavy syrup | | | | | | | |
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| Pickles, cucumber, dill or kosher dill | | | | | | | |
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| Pickles, cucumber, sweet, bread and butter pickles | | | | | | | |
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| Beets, canned, no salt added, solids and liquids | | | | | | | |
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| Cereals ready-to-eat, wheat flakes, all bran, Kellogg's | | | | | | | |
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| Beef broth or bouillon powder, dry | | | | | | | |
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| Sesame seed kernel, dried, decorticated | | | | | | | |
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| Bread, french or vienna (includes sourdough) | | | | | | | |
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| Wheat flour, white, bread, enriched | | | | | | | |
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| Bread, whole-wheat, commercially prepared | | | | | | | |
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| Cheese, Blue or Roquefort | | | | | | | |
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| Avocados, raw, all commercial varieties | | | | | | | |
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| Cereals ready-to-eat, corn flakes, Kellogg's | | | | | | | |
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| Fish, fish stick, frozen, cooked | | | | | | | |
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| Milk, dry, nonfat, instant, without added vitamin A and vitamin D | | | | | | | |
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