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G. Cooking Method: Cooked By Moist Heat
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39 results
Group by: G. Cooking Method, J. Preservation Method
 
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 Pea, succulent, raw 
  
  
  
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 Green pepper, sweet, boiled and drained, without salt 
  
  
  
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 Potato, boiled, pared before cooking 
  
  
  
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 Brown rice, long grain, cooked 
  
  
  
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 White rice, medium grain, enriched, cooked 
  
  
  
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 Soya bean 
  
  
  
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 Spaghetti, enriched, cooked 
  
  
  
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 Spinach, boiled and drained 
  
  
  
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 Squash, summer 
  
  
  
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 Tomato, red, ripe, boiled, no salt 
  
  
  
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 Turnip, cooked, boiled, drained, without salt 
  
  
  
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 Vegetables, mixed, frozen, cooked, boiled, drained, without salt 
  
  
  
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 Cereals, wheat, whole grain, hot natural cereal, cooked with water, without salt 
  
  
  
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 Shrimp, boiled 
  
  
  
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 Red kidney bean, boiled, without salt 
  
  
  
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 Broad bean, cooked, without salt 
  
  
  
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 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt 
  
  
  
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 Sweet corn, white, boiled and drained 
  
  
  
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 Cowpea, common, boiled 
  
  
  
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 Eggplant, cooked, boiled, drained, with salt 
  
  
  
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 Kale, boiled and drained 
  
  
  
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 Pumpkin, boiled and drained 
  
  
  
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 Rice, white, short-grain, raw 
  
  
  
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 Beef, variety meats and by-products, spleen, cooked, braised 
  
  
  
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 Turnip greens, cooked, boiled, drained, without salt 
  
  
  
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 Broccoli, cooked, boiled, drained, without salt 
  
  
  
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 Cabbage, red, cooked, boiled, drained, without salt 
  
  
  
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 Carrot, boiled and drained 
  
  
  
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 Chicken fricassee, home recipe 
  
  
  
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 Corn, sweet, yellow, cooked, boiled, drained, without salt 
  
  
  
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 Cereals, corn grits, yellow, degermed, regular and quick, enriched, cooked with water, without salt 
  
  
  
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 Egg, whole, cooked, hard-boiled 
  
  
  
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 Cereals, farina, enriched, quick (1-3 minutes), cooked with water, without salt 
  
  
  
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 White bean, boiled 
  
  
  
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 Beans, snap, green, cooked, boiled, drained, without salt 
  
  
  
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 Mustard greens, boiled and drained 
  
  
  
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 Egg noodle, enriched, cooked 
  
  
  
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 Oat, grain 
  
  
  
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 Onion, boiled and drained, without salt