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E. Physical State, Shape or Form (group results)

F. Extent of Heat Treatment (group results)

G. Cooking Method

H. Treatment Applied (group results)

J. Preservation Method (group results)

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M. Container or Wrapping: all > Container Or Wrapping Not Known

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S. Substances Included: all > Nutrients > Lipid components > Fatty acids > Monounsaturated fatty acids > Fatty acid 16:1 (group results)

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 Vegetable fat, cooking 
  
  
  
 
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S. Substances Included: Nutrients > Lipid components > Fatty acids > Monounsaturated fatty acids > Fatty acid 16:1
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78 items, grouped by G. Cooking Method (view ungrouped items)

Cooked By Dry Heat (10)   
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 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8 in. fat, prime, cooked, broiled 
  
  
  
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 Beef, ground, 70% lean meat, 30% fat, patty cooked, pan-broiled 
  
  
  
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 Potato, flesh and skin, raw 
  
  
  
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 Fish, salmon, sockeye, cooked, dry heat 
  
  
  
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 Cake, fruitcake, commercially prepared 
  
  
  
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 Cake, pound, commercially prepared, butter 
  
  
  
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 Cake, angelfood, commercially prepared 
  
  
  
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 Coffee cake, made with egg and milk 
  
  
  
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 Yellow cake with chocolate icing 
  
  
  
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 Bread, cornbread, made with degermed corn meal 
  
  
  

Cooked By Moist Heat (12)   
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 Brown rice, long grain, cooked 
  
  
  
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 White rice, medium grain, enriched, cooked 
  
  
  
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 Turnip, cooked, boiled, drained, without salt 
  
  
  
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 Eggplant, cooked, boiled, drained, with salt 
  
  
  
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 Rice, white, short-grain, raw 
  
  
  
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 Beef, variety meats and by-products, spleen, cooked, braised 
  
  
  
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 Turnip greens, cooked, boiled, drained, without salt 
  
  
  
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 Broccoli, cooked, boiled, drained, without salt 
  
  
  
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 Carrot, boiled and drained 
  
  
  
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 Egg, whole, cooked, hard-boiled 
  
  
  
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 Cereals, farina, enriched, quick (1-3 minutes), cooked with water, without salt 
  
  
  
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 Beans, snap, green, cooked, boiled, drained, without salt 
  
  
  

Cooked With Fat Or Oil (6)   
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 Oyster, breaded and fried 
  
  
  
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 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated 
  
  
  
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 Shrimp, fried, dipped in egg, milk and breadcrumbs 
  
  
  
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 Nuts, cashew nuts, oil roasted, without salt 
  
  
  
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 Chicken, broilers or fryers, meat and skin, cooked, fried, flour 
  
  
  
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 Egg, whole, scrambled 
  
  
  

Cooking Method Not Applicable (44)   
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 Almond, dried 
  
  
  
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 Peach, raw 
  
  
  
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 Pineapple, raw 
  
  
  
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 Beef, cured, thin-sliced beef 
  
  
  
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 Chinook salmon, smoked 
  
  
  
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 Frankfurter, cooked 
  
  
  
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 Liverwurst spread 
  
  
  
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 Orange sherbet 
  
  
  
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 Tomato, red, ripe, raw 
  
  
  
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 Wheat germ, crude 
  
  
  
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 Cottonseed oil 
  
  
  
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 Spices, curry powder 
  
  
  
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 Fat, beef tallow 
  
  
  
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 Fish, whitefish, dried (Alaska Native) 
  
  
  
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 Beef broth or bouillon powder, dry 
  
  
  
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 Sesame seed kernel, dried, decorticated 
  
  
  
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 Tofu, raw, regular, prepared with nigari 
  
  
  
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 Wheat, soft white 
  
  
  
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 Bread, cracked-wheat 
  
  
  
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 Bread, french or vienna (includes sourdough) 
  
  
  
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 Bread, rye, toasted 
  
  
  
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 Wheat flour, white, bread, enriched 
  
  
  
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 Bread, whole-wheat, commercially prepared 
  
  
  
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 Butter, without salt 
  
  
  
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 Candies, milk chocolate 
  
  
  
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 Carrot, raw 
  
  
  
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 Cheese, Blue or Roquefort 
  
  
  
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 Cheese, cheddar 
  
  
  
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 Cheese, cottage, creamed, large or small curd 
  
  
  
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 Cheese, cream cheese 
  
  
  
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 Chicken, canned, meat only, with broth 
  
  
  
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 Avocados, raw, all commercial varieties 
  
  
  
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 Cookie, cake, shortcake, biscuit-type, prepared from recipe 
  
  
  
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 Cream, fluid, half and half 
  
  
  
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 Cream, fluid, light (coffee cream or table cream) 
  
  
  
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 Doughnut, cake-type, plain, sugared or glazed 
  
  
  
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 Vegetable fat, cooking 
  
  
  
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 Fish, fish stick, frozen, cooked 
  
  
  
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 Banana, raw 
  
  
  
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 Grapefruit, raw 
  
  
  
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 Lettuce, raw 
  
  
  
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 Margarine, fortified 
  
  
  
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 Milk, dry, nonfat, instant, without added vitamin A and vitamin D 
  
  
  
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 Orange, raw 
  
  
  

Cooking Method Not Known (6)   
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 Pork, cured, salt pork, raw 
  
  
  
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 Pork sausage, fresh, cooked 
  
  
  
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 Salami, cooked, beef 
  
  
  
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 White sauce, medium 
  
  
  
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 Sorghum, dry, cooked 
  
  
  
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 Pork, bacon, rendered fat, cooked