Item 1 of 31 (back to results) next   Almond, dried               Source: Peapod Additives List Nuts, almonds 12061 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 21.22 Total lipid (fat) (204) g 49.42 Carbohydrate, by difference (205) g 21.67 Ash (207) g 2.99 Energy (208) kcal 575 Starch (209) g 0.74 Sucrose (210) g 3.6 Glucose (dextrose) (211) g 0.12 Fructose (212) g 0.09 Maltose (214) g 0.04 Water (255) g 4.7 Energy (268) kJ 2408 Sugars, total (269) g 3.89 Galactose (287) g 0.05 Fiber, total dietary (291) g 12.2 Calcium, Ca (301) mg 264 Iron, Fe (303) mg 3.72 Magnesium, Mg (304) mg 268 Phosphorus, P (305) mg 484 Potassium, K (306) mg 705 Sodium, Na (307) mg 1 Zinc, Zn (309) mg 3.08 Copper, Cu (312) mg 0.996 Manganese, Mn (315) mg 2.285 Selenium, Se (317) mcg 2.5 Vitamin A, IU (318) IU 1 Carotene, beta (321) mcg 1 Vitamin E (alpha-tocopherol) (323) mg 26.22 Lutein + zeaxanthin (338) mcg 1 Tocopherol, beta (341) mg 0.29 Tocopherol, gamma (342) mg 0.65 Tocopherol, delta (343) mg 0.05 Thiamin (404) mg 0.211 Riboflavin (405) mg 1.014 Niacin (406) mg 3.385 Pantothenic acid (410) mg 0.469 Vitamin B-6 (415) mg 0.143 Folate, total (417) mcg 50 Choline, total (421) mg 52.1 Folate, food (432) mcg 50 Folate, DFE (435) mcg DFE 50 Betaine (454) mg 0.5 Tryptophan (501) g 0.214 Threonine (502) g 0.598 Isoleucine (503) g 0.702 Leucine (504) g 1.488 Lysine (505) g 0.58 Methionine (506) g 0.151 Cystine (507) g 0.189 Phenylalanine (508) g 1.12 Tyrosine (509) g 0.452 Valine (510) g 0.817 Arginine (511) g 2.446 Histidine (512) g 0.557 Alanine (513) g 1.027 Aspartic acid (514) g 2.911 Glutamic acid (515) g 6.81 Glycine (516) g 1.469 Proline (517) g 1.032 Serine (518) g 0.948 Fatty acids, total trans (605) g 0.017 Fatty acids, total saturated (606) g 3.731 14:0 (612) g 0.006 16:0 (613) g 3.044 18:0 (614) g 0.658 20:0 (615) g 0.013 18:1 undifferentiated (617) g 30.611 18:2 undifferentiated (618) g 12.061 18:3 undifferentiated (619) g 0.006 22:0 (624) g 0.002 16:1 undifferentiated (626) g 0.243 20:1 (628) g 0.01 Stigmasterol (638) mg 4 Campesterol (639) mg 5 Beta-sitosterol (641) mg 132 Fatty acids, total monounsaturated (645) g 30.889 Fatty acids, total polyunsaturated (646) g 12.07 17:0 (653) g 0.007 16:1 t (662) g 0.012 18:2 t not further defined (665) g 0.005 18:2 CLAs (670) g 0.001 20:2 n-6 c,c (672) g 0.004 16:1 c (673) g 0.231 18:1 c (674) g 30.611 18:2 n-6 c,c (675) g 12.055 17:1 (687) g 0.025 Fatty acids, total trans-monoenoic (693) g 0.012 Fatty acids, total trans-polyenoic (695) g 0.005 18:3 n-3 c,c,c (ALA) (851) g 0.006 Food Pesticides Table

Current search: H. Treatment Applied: Water Added Or Removed > Water Removed × Select any link to see items in a related category. more general categories    information about this item A. Regulatory Category  A. Regulatory Category  Product Type, USA (221)   Product Type, U.S. Code of Federal Regulations, Title 21 (221)   Nut or Seed Product (US CFR) (8)   Nut or Nut Product (US CFR) (8) B. Identifying Substance  B. Identifying Substance  Plant Used As Food Source (154)   Grain Or Seed-Producing Plant (60)   Nut Or Edible Seed (16)   Nut (6)   Temperate-Zone Nut (2)   Almond (1) C. Part of Substance  C. Part of Substance  Part Of Plant (131)   Fruit Or Seed (103)   Fruit (103)   Pod Or Seed (59)   Seed (58)   Seed, Skin Present (28)   Seed, Skin Present, Germ Present (28) E. Physical State, Shape or Form  E. Physical State, Shape or Form  Solid (154) F. Extent of Heat Treatment  F. Extent of Heat Treatment  Extent Of Heat Treatment Not Known (29) G. Cooking Method  G. Cooking Method  Cooking Method Not Applicable (139) H. Treatment Applied  H. Treatment Applied  Water Added Or Removed (52)   Water Removed (31) J. Preservation Method  J. Preservation Method  Preserved By Reducing Water Activity (28)   Dehydrated Or Dried (28) K. Packing Medium  K. Packing Medium  No Packing Medium Used (208) M. Container or Wrapping  M. Container or Wrapping  Container Or Wrapping Not Known (197) N. Contact Surface  N. Contact Surface  Food Contact Surface Not Known (214) P. Consumer Group/Dietary Use/Label Claim  P. Consumer Group/Dietary Use/Label Claim  Consumer Group (222)   Human Food (222)   Human Food, No Age Specification (222) S. Substances Included  S. Substances Included  Nutrients (141)   Proximates (141)   Ash (135)  Carbohydrates (123)  Energy, gross (140)  Protein (133)  Water (138)  Carbohydrate components (113)   Fiber (87)   Fiber, total dietary (87)  Polysaccharides (24)   Starch (24)   Starch, total (24)  Sugars (98)   Sugars, total (98)  Disaccharides (51)   Maltose (20)  Sucrose (45)  Monosaccharides (48)   Fructose (45)  Galactose (6)  Glucose (48)  Lipid components (132)   Fats (132)   Fat, total (131)  Fatty acids, total trans (10)  Monounsaturated fat, total (3)  Polyunsaturated fat, total (4)  Saturated fat, total (131)  Fatty acids (131)   Monounsaturated fatty acids (129)   Fatty acid 17:1 (heptadecenoic acid) (9)  Fatty acid 20:1 (eicosenoic acid) (41)  Fatty acid 16:1 (93)   Fatty acid 16:1 cis (5)  Fatty acid 16:1 trans (1)  Fatty acid 18:1 (octadecenoic acid) (129)   Fatty acid 18:1 cis (7)  Fatty acids, total monounsaturated (129)    (129)    (129)  Polyunsaturated fatty acids (131)   Fatty acids, total polyunsaturated (131)  Fatty acid 18:2 (131)   Fatty acid 18:2 cis + trans (3)  Fatty acid 18:2 n-6 cis,cis (6)  Fatty acid 18:2 trans (3)  Fatty acid 18:3 (121)   Fatty acid 18:3 n-3 all-cis (14)  Fatty acid 20:2 (eicosadienoic acid) (8)   Fatty acid 20:2 n-6 cis,cis (8)  Saturated fatty acids (131)   Fatty acid 14:0 (myristic acid) (85)  Fatty acid 16:0 (palmitic acid) (131)  Fatty acid 17:0 (margaric acid) (17)  Fatty acid 18:0 (stearic acid) (123)  Fatty acid 20:0 (arachidic acid) (21)  Fatty acid 22:0 (behenic acid) (14)  Sterols (72)   Campesterol, total (4)  Sitosterol (5)  Stigmasterol (4)  Minerals (140)   Macroelements (139)   Calcium (137)  Iron, total (138)  Magnesium (134)  Phosphorus (136)  Potassium (138)  Sodium (132)  Trace elements (137)   Copper (132)  Manganese (131)  Selenium, total (129)  Zinc (135)  Vitamins (139)   Fat soluble vitamins (119)   Vitamin A and related components (103)   Carotenoids (79)   Beta-carotene, total (71)  Lutein plus zeaxanthine (59)  Vitamin E components (106)   Alpha-tocopherol (106)  Beta-tocopherol (24)  Delta-tocopherol (17)  Gamma-tocopherol (35)  Water soluble vitamins (139)   Folate components (124)   Folate, DFE (123)  Folate, food (123)  Folate, total (124)  Vitamin B components (139)   Betaine (61)  Choline (113)  Niacin equivalents, total (134)  Pantothenic acid (126)  Riboflavin (135)  Thiamin (134)  Vitamin B-6, total (130)  Nitrogen components (116)   Amino acids (113)   Alanine (112)  Arginine (110)  Aspartic acid (112)  Cystine (109)  Glutamic acid (113)  Glycine (112)  Histidine (111)  Isoleucine (111)  Leucine (111)  Lysine (111)  Methionine (111)  Phenylalanine (111)  Proline (112)  Serine (111)  Threonine (111)  Tryptophan (110)  Tyrosine (111)  Valine (111)