Item 2 of 3 (back to results) previous next   Cereals, farina, enriched, quick (1-3 minutes), cooked with water, without salt               USDA Commodity Food Ingredients Ingredients List Additives List Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt 08105 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 1.82 Total lipid (fat) (204) g 0.34 Carbohydrate, by difference (205) g 10.92 Ash (207) g 0.38 Energy (208) kcal 55 Starch (209) g 10.6 Sucrose (210) g 0.07 Maltose (214) g 0.69 Water (255) g 86.55 Energy (268) kJ 231 Sugars, total (269) g 0.76 Fiber, total dietary (291) g 0.8 Calcium, Ca (301) mg 97 Iron, Fe (303) mg 5.33 Magnesium, Mg (304) mg 7 Phosphorus, P (305) mg 37 Potassium, K (306) mg 23 Sodium, Na (307) mg 18 Zinc, Zn (309) mg 0.23 Copper, Cu (312) mg 0.041 Manganese, Mn (315) mg 0.196 Selenium, Se (317) mcg 12.8 Vitamin E (alpha-tocopherol) (323) mg 0.04 Tocopherol, beta (341) mg 0.02 Tocopherol, gamma (342) mg 0.16 Thiamin (404) mg 0.126 Riboflavin (405) mg 0.065 Niacin (406) mg 1.493 Pantothenic acid (410) mg 0.256 Vitamin B-6 (415) mg 0.096 Folate, total (417) mcg 77 Choline, total (421) mg 3.5 Folic acid (431) mcg 60 Folate, food (432) mcg 17 Folate, DFE (435) mcg DFE 119 Betaine (454) mg 6.9 Tryptophan (501) g 0.02 Threonine (502) g 0.051 Isoleucine (503) g 0.077 Leucine (504) g 0.151 Lysine (505) g 0.092 Methionine (506) g 0.038 Cystine (507) g 0.042 Phenylalanine (508) g 0.107 Tyrosine (509) g 0.071 Valine (510) g 0.103 Arginine (511) g 0.074 Histidine (512) g 0.041 Alanine (513) g 0.082 Aspartic acid (514) g 0.107 Glutamic acid (515) g 0.755 Glycine (516) g 0.086 Proline (517) g 0.35 Serine (518) g 0.115 Fatty acids, total trans (605) g 0.03 Fatty acids, total saturated (606) g 0.066 14:0 (612) g 0.001 16:0 (613) g 0.056 18:0 (614) g 0.008 18:1 undifferentiated (617) g 0.036 18:2 undifferentiated (618) g 0.119 18:3 undifferentiated (619) g 0.007 16:1 undifferentiated (626) g 0.001 20:1 (628) g 0.001 Fatty acids, total monounsaturated (645) g 0.038 Fatty acids, total polyunsaturated (646) g 0.126 18:2 t not further defined (665) g 0.03 16:1 c (673) g 0.001 18:1 c (674) g 0.036 18:2 n-6 c,c (675) g 0.089 Fatty acids, total trans-polyenoic (695) g 0.03 18:3 n-3 c,c,c (ALA) (851) g 0.007 Food Pesticides Table

Current search: E. Physical State, Shape or Form: Semiliquid × H. Treatment Applied: Water Added Or Removed > Rehydrated × P. Consumer Group/Dietary Use/Label Claim: Dietary Claim Or Use × Select any link to see items in a related category. more general categories    information about this item A. Regulatory Category  A. Regulatory Category  Product Type, USA (221)   Product Type, U.S. Code of Federal Regulations, Title 21 (221)   Grain or Starch Product (US CFR) (39)   Prepared Grain or Starch Product (US CFR) (26)   Breakfast Cereal (US CFR) (5) B. Identifying Substance  B. Identifying Substance  Plant Used As Food Source (154)   Grain Or Seed-Producing Plant (60)   Grain (43)   Wheat (19) C. Part of Substance  C. Part of Substance  Part Of Plant (131)   Fruit Or Seed (103)   Fruit (103)   Pod Or Seed (59)   Seed (58)   Seed, Skin Removed (21)   Seed, Skin Removed, Germ Removed (Endosperm) (18) E. Physical State, Shape or Form  E. Physical State, Shape or Form  Semiliquid (8)   Semiliquid With Solid Pieces (6) F. Extent of Heat Treatment  F. Extent of Heat Treatment  Heat-Treated (162)   Fully Heat-Treated (145) G. Cooking Method  G. Cooking Method  Cooked By Moist Heat (40)   Cooked In Water Or Water-Based Liquid (40) H. Treatment Applied  H. Treatment Applied  Ingredient Added (77)   Nutrient Or Dietary Substance Added (23)   Mineral Added (20)   Iron Added (20)  Vitamin Added (22)   Vitamin B Added (19)   Niacin Added (8)  Riboflavin Added (7)  Thiamine Added (8)  Water Added Or Removed (52)   Rehydrated (22) J. Preservation Method  J. Preservation Method  Preservation Method Not Known (144) K. Packing Medium  K. Packing Medium  No Packing Medium Used (208) M. Container or Wrapping  M. Container or Wrapping  Container Or Wrapping Not Known (197) N. Contact Surface  N. Contact Surface  Food Contact Surface Not Known (214) P. Consumer Group/Dietary Use/Label Claim  P. Consumer Group/Dietary Use/Label Claim  Consumer Group (222)   Human Food (222)   Human Food, No Age Specification (222)  Dietary Claim Or Use (49)   Nutrition-Related Claim Or Use (45)   Salt Or Sodium Special Claim Or Use (36)   No Or Reduced Salt Or Sodium Claim Or Use (36)   No Salt Added Claim Or Use (36) S. Substances Included  S. Substances Included  Nutrients (141)   Proximates (141)   Ash (135)  Carbohydrates (123)  Energy, gross (140)  Protein (133)  Water (138)  Carbohydrate components (113)   Fiber (87)   Fiber, total dietary (87)  Polysaccharides (24)   Starch (24)   Starch, total (24)  Sugars (98)   Sugars, total (98)  Disaccharides (51)   Maltose (20)  Sucrose (45)  Lipid components (132)   Fats (132)   Fat, total (131)  Fatty acids, total trans (10)  Polyunsaturated fat, total (4)  Saturated fat, total (131)  Fatty acids (131)   Monounsaturated fatty acids (129)   Fatty acid 20:1 (eicosenoic acid) (41)  Fatty acid 16:1 (93)   Fatty acid 16:1 cis (5)  Fatty acid 18:1 (octadecenoic acid) (129)   Fatty acid 18:1 cis (7)  Fatty acids, total monounsaturated (129)    (129)    (129)  Polyunsaturated fatty acids (131)   Fatty acids, total polyunsaturated (131)  Fatty acid 18:2 (131)   Fatty acid 18:2 n-6 cis,cis (6)  Fatty acid 18:2 trans (3)  Fatty acid 18:3 (121)   Fatty acid 18:3 n-3 all-cis (14)  Saturated fatty acids (131)   Fatty acid 14:0 (myristic acid) (85)  Fatty acid 16:0 (palmitic acid) (131)  Fatty acid 18:0 (stearic acid) (123)  Minerals (140)   Macroelements (139)   Calcium (137)  Iron, total (138)  Magnesium (134)  Phosphorus (136)  Potassium (138)  Sodium (132)  Trace elements (137)   Copper (132)  Manganese (131)  Selenium, total (129)  Zinc (135)  Vitamins (139)   Fat soluble vitamins (119)   Vitamin E components (106)   Alpha-tocopherol (106)  Beta-tocopherol (24)  Gamma-tocopherol (35)  Water soluble vitamins (139)   Folate components (124)   Folate, DFE (123)  Folate, food (123)  Folate, total (124)  Folic acid, synthetic (25)  Vitamin B components (139)   Betaine (61)  Choline (113)  Niacin equivalents, total (134)  Pantothenic acid (126)  Riboflavin (135)  Thiamin (134)  Vitamin B-6, total (130)  Nitrogen components (116)   Amino acids (113)   Alanine (112)  Arginine (110)  Aspartic acid (112)  Cystine (109)  Glutamic acid (113)  Glycine (112)  Histidine (111)  Isoleucine (111)  Leucine (111)  Lysine (111)  Methionine (111)  Phenylalanine (111)  Proline (112)  Serine (111)  Threonine (111)  Tryptophan (110)  Tyrosine (111)  Valine (111)