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 Wheat flour, white, bread, enriched 
  
  
  

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USDA Commodity Food


Ingredients
Ingredients List

Additives List

Wheat flour, white, bread, enriched
20083
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein
(203)
g11.98
Total lipid (fat)
(204)
g1.66
Carbohydrate, by difference
(205)
g72.53
Ash
(207)
g0.47
Energy
(208)
kcal361
Water
(255)
g13.36
Energy
(268)
kJ1510
Sugars, total
(269)
g0.31
Fiber, total dietary
(291)
g2.4
Calcium, Ca
(301)
mg15
Iron, Fe
(303)
mg4.41
Magnesium, Mg
(304)
mg25
Phosphorus, P
(305)
mg97
Potassium, K
(306)
mg100
Sodium, Na
(307)
mg2
Zinc, Zn
(309)
mg0.85
Copper, Cu
(312)
mg0.182
Manganese, Mn
(315)
mg0.792
Selenium, Se
(317)
mcg39.7
Vitamin A, IU
(318)
IU2
Carotene, beta
(321)
mcg1
Vitamin E (alpha-tocopherol)
(323)
mg0.4
Lutein + zeaxanthin
(338)
mcg79
Tocopherol, beta
(341)
mg0.2
Tocopherol, gamma
(342)
mg1.44
Thiamin
(404)
mg0.812
Riboflavin
(405)
mg0.512
Niacin
(406)
mg7.554
Pantothenic acid
(410)
mg0.438
Vitamin B-6
(415)
mg0.037
Folate, total
(417)
mcg183
Choline, total
(421)
mg10.4
Vitamin K (phylloquinone)
(430)
mcg0.3
Folic acid
(431)
mcg150
Folate, food
(432)
mcg33
Folate, DFE
(435)
mcg DFE288
Tryptophan
(501)
g0.139
Threonine
(502)
g0.32
Isoleucine
(503)
g0.444
Leucine
(504)
g0.828
Lysine
(505)
g0.231
Methionine
(506)
g0.21
Cystine
(507)
g0.269
Phenylalanine
(508)
g0.591
Tyrosine
(509)
g0.328
Valine
(510)
g0.502
Arginine
(511)
g0.416
Histidine
(512)
g0.254
Alanine
(513)
g0.366
Aspartic acid
(514)
g0.484
Glutamic acid
(515)
g4.198
Glycine
(516)
g0.41
Proline
(517)
g1.409
Serine
(518)
g0.58
Fatty acids, total saturated
(606)
g0.244
14:0
(612)
g0.001
16:0
(613)
g0.218
18:0
(614)
g0.01
18:1 undifferentiated
(617)
g0.135
18:2 undifferentiated
(618)
g0.685
18:3 undifferentiated
(619)
g0.043
16:1 undifferentiated
(626)
g0.005
Fatty acids, total monounsaturated
(645)
g0.14
Fatty acids, total polyunsaturated
(646)
g0.727

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more general categories    information about this item
A. Regulatory Category 
A. Regulatory Category
 Product Type, USA (221) 
 Product Type, U.S. Code of Federal Regulations, Title 21 (221) 
 Grain or Starch Product (US CFR) (39) 
 Prepared Grain or Starch Product (US CFR) (26) 
 Bakery Product (US CFR) (19) 
 Bakery Product, Unsweetened (US CFR) (10) 
 Bread (US CFR) (6)
B. Identifying Substance 
B. Identifying Substance
 Plant Used As Food Source (154) 
 Grain Or Seed-Producing Plant (60) 
 Grain (43) 
 Wheat (19) 
 Common Wheat (6) 
 Hard Wheat (6)
C. Part of Substance 
C. Part of Substance
 Part Of Plant (131) 
 Fruit Or Seed (103) 
 Fruit (103) 
 Pod Or Seed (59) 
 Seed (58) 
 Seed, Skin Removed (21) 
 Seed, Skin Removed, Germ Removed (Endosperm) (18)
E. Physical State, Shape or Form 
E. Physical State, Shape or Form
 Solid (154)
F. Extent of Heat Treatment 
F. Extent of Heat Treatment
 Heat-Treated (162) 
 Fully Heat-Treated (145)
G. Cooking Method 
G. Cooking Method
 Cooking Method Not Applicable (139)
H. Treatment Applied 
H. Treatment Applied
 Component Removed (10) 
 Fat Removed (10) 
 Fat Fully Removed (5)
 Food Modified (69) 
 Microbially/Enzymatically Modified (39) 
 Fermented/Modified, Single Component (24) 
 Carbohydrate Fermented (23)
 Ingredient Added (77) 
 Carbohydrate Or Related Compound Added (23) 
 Carbohydrate Added (23) 
 Sugar Or Sugar Syrup Added (20)
 Flavoring Or Taste Ingredient Added (46) 
 Sweetener Added (20) 
 Nutritive Sweetener Added (20) 
 Sugar Or Sugar Syrup Added (20)
 Nutrient Or Dietary Substance Added (23) 
 Mineral Added (20) 
 Iron Added (20)
 Vitamin Added (22) 
 Vitamin B Added (19)
J. Preservation Method 
J. Preservation Method
 Preservation Method Not Known (144)
K. Packing Medium 
K. Packing Medium
 No Packing Medium Used (208)
M. Container or Wrapping 
M. Container or Wrapping
 Container Or Wrapping Not Known (197)
N. Contact Surface 
N. Contact Surface
 Food Contact Surface Not Known (214)
P. Consumer Group/Dietary Use/Label Claim 
P. Consumer Group/Dietary Use/Label Claim
 Consumer Group (222) 
 Human Food (222) 
 Human Food, No Age Specification (222)
S. Substances Included 
S. Substances Included
 Nutrients (141) 
 Proximates (141) 
 Ash (135)
 Carbohydrates (123)
 Energy, gross (140)
 Protein (133)
 Water (138)
 Carbohydrate components (113) 
 Fiber (87) 
 Fiber, total dietary (87)
 Sugars (98) 
 Sugars, total (98)
 Lipid components (132) 
 Fats (132) 
 Fat, total (131)
 Saturated fat, total (131)
 Fatty acids (131) 
 Monounsaturated fatty acids (129) 
 Fatty acid 16:1 (93)
 Fatty acid 18:1 (octadecenoic acid) (129)
 Fatty acids, total monounsaturated (129) 
  (129) 
  (129)
 Polyunsaturated fatty acids (131) 
 Fatty acid 18:2 (131)
 Fatty acid 18:3 (121)
 Fatty acids, total polyunsaturated (131)
 Saturated fatty acids (131) 
 Fatty acid 14:0 (myristic acid) (85)
 Fatty acid 16:0 (palmitic acid) (131)
 Fatty acid 18:0 (stearic acid) (123)
 Minerals (140) 
 Macroelements (139) 
 Calcium (137)
 Iron, total (138)
 Magnesium (134)
 Phosphorus (136)
 Potassium (138)
 Sodium (132)
 Trace elements (137) 
 Copper (132)
 Manganese (131)
 Selenium, total (129)
 Zinc (135)
 Vitamins (139) 
 Fat soluble vitamins (119) 
 Vitamin A and related components (103) 
 Carotenoids (79) 
 Beta-carotene, total (71)
 Lutein plus zeaxanthine (59)
 Vitamin E components (106) 
 Alpha-tocopherol (106)
 Beta-tocopherol (24)
 Gamma-tocopherol (35)
 Vitamin K components (90) 
 Vitamin K-1 (89)
 Water soluble vitamins (139) 
 Folate components (124) 
 Folate, DFE (123)
 Folate, food (123)
 Folate, total (124)
 Folic acid, synthetic (25)
 Vitamin B components (139) 
 Choline (113)
 Niacin equivalents, total (134)
 Pantothenic acid (126)
 Riboflavin (135)
 Thiamin (134)
 Vitamin B-6, total (130)
 Nitrogen components (116) 
 Amino acids (113) 
 Alanine (112)
 Arginine (110)
 Aspartic acid (112)
 Cystine (109)
 Glutamic acid (113)
 Glycine (112)
 Histidine (111)
 Isoleucine (111)
 Leucine (111)
 Lysine (111)
 Methionine (111)
 Phenylalanine (111)
 Proline (112)
 Serine (111)
 Threonine (111)
 Tryptophan (110)
 Tyrosine (111)
 Valine (111)