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 Fish, whitefish, dried (Alaska Native) 
  
  
  

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USDA Commodity Food




Fish, whitefish, dried (Alaska Native)
35165
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein
(203)
g62.44
Total lipid (fat)
(204)
g13.44
Ash
(207)
g5.57
Energy
(208)
kcal371
Water
(255)
g20.59
Energy
(268)
kJ1551
Calcium, Ca
(301)
mg810
Iron, Fe
(303)
mg4.1
Magnesium, Mg
(304)
mg85
Phosphorus, P
(305)
mg1040
Potassium, K
(306)
mg1080
Sodium, Na
(307)
mg200
Zinc, Zn
(309)
mg5
Copper, Cu
(312)
mg0.18
Manganese, Mn
(315)
mg0.23
Selenium, Se
(317)
mcg113
Vitamin A, IU
(318)
IU131
Retinol
(319)
mcg39
Vitamin A, RAE
(320)
mcg RAE39
Vitamin E (alpha-tocopherol)
(323)
mg0.66
Thiamin
(404)
mg0.053
Riboflavin
(405)
mg0.438
Niacin
(406)
mg11.2
Pantothenic acid
(410)
mg2.57
Vitamin B-6
(415)
mg0.365
Folate, total
(417)
mcg11
Vitamin B-12
(418)
mcg18.4
Choline, total
(421)
mg205.6
Menaquinone-4
(428)
mcg0.5
Vitamin K (phylloquinone)
(430)
mcg1.3
Folate, food
(432)
mcg11
Folate, DFE
(435)
mcg DFE11
Betaine
(454)
mg88.3
Tryptophan
(501)
g0.58
Threonine
(502)
g2.47
Isoleucine
(503)
g2.26
Leucine
(504)
g4.11
Lysine
(505)
g4.77
Methionine
(506)
g1.74
Cystine
(507)
g0.5
Phenylalanine
(508)
g2.34
Tyrosine
(509)
g1.74
Valine
(510)
g2.61
Arginine
(511)
g3.61
Histidine
(512)
g1.3
Alanine
(513)
g3.78
Aspartic acid
(514)
g5.67
Glutamic acid
(515)
g8.1
Glycine
(516)
g4.37
Proline
(517)
g2.98
Serine
(518)
g2.34
Cholesterol
(601)
mg266
Fatty acids, total saturated
(606)
g2.85
12:0
(611)
g0.06
14:0
(612)
g0.32
16:0
(613)
g1.9
18:0
(614)
g0.4
18:1 undifferentiated
(617)
g2.45
18:2 undifferentiated
(618)
g0.26
18:3 undifferentiated
(619)
g0.28
20:4 undifferentiated
(620)
g0.17
22:6 n-3 (DHA)
(621)
g0.65
14:1
(625)
g0.01
16:1 undifferentiated
(626)
g1.42
18:4
(627)
g0.06
20:1
(628)
g0.39
20:5 n-3 (EPA)
(629)
g0.42
22:1 undifferentiated
(630)
g0.07
22:5 n-3 (DPA)
(631)
g0.18
Fatty acids, total monounsaturated
(645)
g4.38
Fatty acids, total polyunsaturated
(646)
g2.16
15:0
(652)
g0.09
17:0
(653)
g0.08
24:1 c
(671)
g0.02
20:2 n-6 c,c
(672)
g0.05
20:3 undifferentiated
(689)
g0.05
15:1
(697)
g0.02
21:5
(857)
g0.01
22:4
(858)
g0.03

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more general categories    information about this item
A. Regulatory Category 
A. Regulatory Category
 Product Type, USA (221) 
 Product Type, U.S. Code of Federal Regulations, Title 21 (221) 
 Meat, Poultry, Seafood or Related Product (US CFR) (34) 
 Seafood or Seafood Product (US CFR) (15)
B. Identifying Substance 
B. Identifying Substance
 Animal Used As Food Source (61) 
 Fish Or Lower Water Animal (15) 
 Fish (10)
C. Part of Substance 
C. Part of Substance
 Part Of Animal (58) 
 Animal Body Or Body Part (33) 
 Meat Part (26) 
 Skeletal Meat Part (23)
E. Physical State, Shape or Form 
E. Physical State, Shape or Form
 Solid (154) 
 Whole (84) 
 Whole, Natural Shape (60)
F. Extent of Heat Treatment 
F. Extent of Heat Treatment
 Extent Of Heat Treatment Not Known (29)
G. Cooking Method 
G. Cooking Method
 Cooking Method Not Applicable (139)
H. Treatment Applied 
H. Treatment Applied
 Water Added Or Removed (52) 
 Water Removed (31)
J. Preservation Method 
J. Preservation Method
 Preserved By Reducing Water Activity (28) 
 Dehydrated Or Dried (28) 
 Heat Dried (6) 
 Naturally Dried (5)
K. Packing Medium 
K. Packing Medium
 No Packing Medium Used (208)
M. Container or Wrapping 
M. Container or Wrapping
 Container Or Wrapping Not Known (197)
N. Contact Surface 
N. Contact Surface
 Food Contact Surface Not Known (214)
P. Consumer Group/Dietary Use/Label Claim 
P. Consumer Group/Dietary Use/Label Claim
 Consumer Group (222) 
 Human Food (222) 
 Human Food, No Age Specification (222)
S. Substances Included 
S. Substances Included
 Nutrients (141) 
 Proximates (141) 
 Ash (135)
 Energy, gross (140)
 Protein (133)
 Water (138)
 Lipid components (132) 
 Fats (132) 
 Fat, total (131)
 Saturated fat, total (131)
 Fatty acids (131) 
 Monounsaturated fatty acids (129) 
 Fatty acid 14:1 (7)
 Fatty acid 15:1 (pentadecenoic acid) (1)
 Fatty acid 16:1 (93)
 Fatty acid 18:1 (octadecenoic acid) (129)
 Fatty acid 20:1 (eicosenoic acid) (41)
 Fatty acid 22:1 (docosenoic acid) (13)
 Fatty acid 24:1 (tetracosenoic acid) (4) 
 Fatty acid 24:1 cis (4)
 Fatty acids, total monounsaturated (129) 
  (129) 
  (129)
 Polyunsaturated fatty acids (131) 
 Fatty acid 18:2 (131)
 Fatty acid 18:3 (121)
 Fatty acid 18:4 (7)
 Fatty acid 20:3 (eicosatrienoic acid) (7)
 Fatty acid 20:4 (eicosatetraenoic acid) (24)
 Fatty acid 21:5 (heneicosapentaenoic acid) (1)
 Fatty acid 22:4 (docosatetraenoic acid) (4)
 Fatty acids, total polyunsaturated (131)
 Fatty acid 20:2 (eicosadienoic acid) (8) 
 Fatty acid 20:2 n-6 cis,cis (8)
 Fatty acid 20:5 (eicopentaenoic acid) (18) 
 Fatty acid 20:5 n-3 (18)
 Fatty acid 22:5 (docosapentaenoic acid) (13) 
 Fatty acid 22:5 n-3 (13)
 Fatty acid 22:6 (docosahexaenoic acid) (21) 
 Fatty acid 22:6 n-3 (21)
 Saturated fatty acids (131) 
 Fatty acid 12:0 (lauric acid) (54)
 Fatty acid 14:0 (myristic acid) (85)
 Fatty acid 15:0 (pentadecylic acid) (10)
 Fatty acid 16:0 (palmitic acid) (131)
 Fatty acid 17:0 (margaric acid) (17)
 Fatty acid 18:0 (stearic acid) (123)
 Sterols (72) 
 Cholesterol (50)
 Minerals (140) 
 Macroelements (139) 
 Calcium (137)
 Iron, total (138)
 Magnesium (134)
 Phosphorus (136)
 Potassium (138)
 Sodium (132)
 Trace elements (137) 
 Copper (132)
 Manganese (131)
 Selenium, total (129)
 Zinc (135)
 Vitamins (139) 
 Fat soluble vitamins (119) 
 Vitamin A and related components (103) 
 Vitamin A; from retinol, carotenoid (84)
 Retinoids (39) 
 Retinol (39)
 Vitamin E components (106) 
 Alpha-tocopherol (106)
 Vitamin K components (90) 
 Menaquinone-4 (8)
 Vitamin K-1 (89)
 Water soluble vitamins (139) 
 Folate components (124) 
 Folate, DFE (123)
 Folate, food (123)
 Folate, total (124)
 Vitamin B components (139) 
 Betaine (61)
 Choline (113)
 Niacin equivalents, total (134)
 Pantothenic acid (126)
 Riboflavin (135)
 Thiamin (134)
 Vitamin B-12 (54)
 Vitamin B-6, total (130)
 Nitrogen components (116) 
 Amino acids (113) 
 Alanine (112)
 Arginine (110)
 Aspartic acid (112)
 Cystine (109)
 Glutamic acid (113)
 Glycine (112)
 Histidine (111)
 Isoleucine (111)
 Leucine (111)
 Lysine (111)
 Methionine (111)
 Phenylalanine (111)
 Proline (112)
 Serine (111)
 Threonine (111)
 Tryptophan (110)
 Tyrosine (111)
 Valine (111)