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 Wheat flour, white, enriched, all-purpose 
  
  
  

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USDA Commodity Food


Ingredients
Ingredients List

Additives List

Wheat flour, white, all-purpose, enriched, calcium-fortified
20381
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein
(203)
g10.33
Total lipid (fat)
(204)
g0.98
Carbohydrate, by difference
(205)
g76.31
Ash
(207)
g0.47
Energy
(208)
kcal364
Water
(255)
g11.92
Energy
(268)
kJ1523
Fiber, total dietary
(291)
g2.7
Calcium, Ca
(301)
mg252
Iron, Fe
(303)
mg4.64
Magnesium, Mg
(304)
mg22
Phosphorus, P
(305)
mg108
Potassium, K
(306)
mg107
Sodium, Na
(307)
mg2
Zinc, Zn
(309)
mg0.7
Copper, Cu
(312)
mg0.144
Manganese, Mn
(315)
mg0.682
Vitamin E (alpha-tocopherol)
(323)
mg0.06
Thiamin
(404)
mg0.785
Riboflavin
(405)
mg0.494
Niacin
(406)
mg5.904
Pantothenic acid
(410)
mg0.438
Vitamin B-6
(415)
mg0.044
Folate, total
(417)
mcg183
Folic acid
(431)
mcg154
Folate, food
(432)
mcg29
Folate, DFE
(435)
mcg DFE291
Tryptophan
(501)
g0.127
Threonine
(502)
g0.281
Isoleucine
(503)
g0.357
Leucine
(504)
g0.71
Lysine
(505)
g0.228
Methionine
(506)
g0.183
Cystine
(507)
g0.219
Phenylalanine
(508)
g0.52
Tyrosine
(509)
g0.312
Valine
(510)
g0.415
Arginine
(511)
g0.417
Histidine
(512)
g0.23
Alanine
(513)
g0.332
Aspartic acid
(514)
g0.435
Glutamic acid
(515)
g3.479
Glycine
(516)
g0.371
Proline
(517)
g1.198
Serine
(518)
g0.516
Fatty acids, total saturated
(606)
g0.155
16:0
(613)
g0.148
18:0
(614)
g0.007
18:1 undifferentiated
(617)
g0.087
18:2 undifferentiated
(618)
g0.391
18:3 undifferentiated
(619)
g0.022
Fatty acids, total monounsaturated
(645)
g0.087
Fatty acids, total polyunsaturated
(646)
g0.413

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more general categories    information about this item
A. Regulatory Category 
A. Regulatory Category
 Product Type, USA (221) 
 Product Type, U.S. Code of Federal Regulations, Title 21 (221) 
 Grain or Starch Product (US CFR) (39) 
 Milled Grain or Starch Product (US CFR) (8)
B. Identifying Substance 
B. Identifying Substance
 Plant Used As Food Source (154) 
 Grain Or Seed-Producing Plant (60) 
 Grain (43) 
 Wheat (19)
C. Part of Substance 
C. Part of Substance
 Part Of Plant (131) 
 Fruit Or Seed (103) 
 Fruit (103) 
 Pod Or Seed (59) 
 Seed (58) 
 Seed, Skin Removed (21) 
 Seed, Skin Removed, Germ Removed (Endosperm) (18)
E. Physical State, Shape or Form 
E. Physical State, Shape or Form
 Solid (154) 
 Divided Or Disintegrated (38) 
 Disintegrated Or Ground (14) 
 Finely Ground (11)
F. Extent of Heat Treatment 
F. Extent of Heat Treatment
 Extent Of Heat Treatment Not Known (29)
G. Cooking Method 
G. Cooking Method
 Cooking Method Not Applicable (139)
H. Treatment Applied 
H. Treatment Applied
 Food Modified (69) 
 Physically/Chemically Modified (35) 
 Bleached (10)
 Ingredient Added (77) 
 Nutrient Or Dietary Substance Added (23) 
 Mineral Added (20) 
 Iron Added (20)
 Vitamin Added (22) 
 Vitamin B Added (19) 
 Niacin Added (8)
 Riboflavin Added (7)
 Thiamine Added (8)
 Water Added Or Removed (52) 
 Water Removed (31)
J. Preservation Method 
J. Preservation Method
 Preserved By Reducing Water Activity (28) 
 Dehydrated Or Dried (28)
K. Packing Medium 
K. Packing Medium
 No Packing Medium Used (208)
M. Container or Wrapping 
M. Container or Wrapping
 Container Or Wrapping Not Known (197)
N. Contact Surface 
N. Contact Surface
 Food Contact Surface Not Known (214)
P. Consumer Group/Dietary Use/Label Claim 
P. Consumer Group/Dietary Use/Label Claim
 Consumer Group (222) 
 Human Food (222) 
 Human Food, No Age Specification (222)
S. Substances Included 
S. Substances Included
 Nutrients (141) 
 Proximates (141) 
 Ash (135)
 Carbohydrates (123)
 Energy, gross (140)
 Protein (133)
 Water (138)
 Carbohydrate components (113) 
 Fiber (87) 
 Fiber, total dietary (87)
 Lipid components (132) 
 Fats (132) 
 Fat, total (131)
 Saturated fat, total (131)
 Fatty acids (131) 
 Monounsaturated fatty acids (129) 
 Fatty acid 18:1 (octadecenoic acid) (129)
 Fatty acids, total monounsaturated (129) 
  (129) 
  (129)
 Polyunsaturated fatty acids (131) 
 Fatty acid 18:2 (131)
 Fatty acid 18:3 (121)
 Fatty acids, total polyunsaturated (131)
 Saturated fatty acids (131) 
 Fatty acid 16:0 (palmitic acid) (131)
 Fatty acid 18:0 (stearic acid) (123)
 Minerals (140) 
 Macroelements (139) 
 Calcium (137)
 Iron, total (138)
 Magnesium (134)
 Phosphorus (136)
 Potassium (138)
 Sodium (132)
 Trace elements (137) 
 Copper (132)
 Manganese (131)
 Zinc (135)
 Vitamins (139) 
 Fat soluble vitamins (119) 
 Vitamin E components (106) 
 Alpha-tocopherol (106)
 Water soluble vitamins (139) 
 Folate components (124) 
 Folate, DFE (123)
 Folate, food (123)
 Folate, total (124)
 Folic acid, synthetic (25)
 Vitamin B components (139) 
 Niacin equivalents, total (134)
 Pantothenic acid (126)
 Riboflavin (135)
 Thiamin (134)
 Vitamin B-6, total (130)
 Nitrogen components (116) 
 Amino acids (113) 
 Alanine (112)
 Arginine (110)
 Aspartic acid (112)
 Cystine (109)
 Glutamic acid (113)
 Glycine (112)
 Histidine (111)
 Isoleucine (111)
 Leucine (111)
 Lysine (111)
 Methionine (111)
 Phenylalanine (111)
 Proline (112)
 Serine (111)
 Threonine (111)
 Tryptophan (110)
 Tyrosine (111)
 Valine (111)