| Sardine, Atlantic, canned In oil, without bone | | | | | | | |
USDA Commodity Food
Ingredients |
---|
Ingredients List |
| Additives List |
| Fish, sardine, Atlantic, canned in oil, drained solids with bone |
---|
15088 |
---|
Measurement | Units | Value |
---|
Sample Size | Grams | 100 | Nutrients | Units | Value |
---|
Protein (203) | g | 24.62 | Total lipid (fat) (204) | g | 11.45 | Ash (207) | g | 3.38 | Energy (208) | kcal | 208 | Water (255) | g | 59.61 | Energy (268) | kJ | 870 | Calcium, Ca (301) | mg | 382 | Iron, Fe (303) | mg | 2.92 | Magnesium, Mg (304) | mg | 39 | Phosphorus, P (305) | mg | 490 | Potassium, K (306) | mg | 397 | Sodium, Na (307) | mg | 505 | Zinc, Zn (309) | mg | 1.31 | Copper, Cu (312) | mg | 0.186 | Manganese, Mn (315) | mg | 0.108 | Selenium, Se (317) | mcg | 52.7 | Vitamin A, IU (318) | IU | 108 | Retinol (319) | mcg | 32 | Vitamin A, RAE (320) | mcg RAE | 32 | Vitamin E (alpha-tocopherol) (323) | mg | 2.04 | Vitamin D (324) | IU | 193 | Vitamin D3 (cholecalciferol) (326) | mcg | 4.8 | Vitamin D (D2 + D3) (328) | mcg | 4.8 | Thiamin (404) | mg | 0.08 | Riboflavin (405) | mg | 0.227 | Niacin (406) | mg | 5.245 | Pantothenic acid (410) | mg | 0.642 | Vitamin B-6 (415) | mg | 0.167 | Folate, total (417) | mcg | 10 | Vitamin B-12 (418) | mcg | 8.94 | Choline, total (421) | mg | 75 | Vitamin K (phylloquinone) (430) | mcg | 2.6 | Folate, food (432) | mcg | 10 | Folate, DFE (435) | mcg DFE | 10 | Tryptophan (501) | g | 0.276 | Threonine (502) | g | 1.079 | Isoleucine (503) | g | 1.134 | Leucine (504) | g | 2.001 | Lysine (505) | g | 2.26 | Methionine (506) | g | 0.729 | Cystine (507) | g | 0.264 | Phenylalanine (508) | g | 0.961 | Tyrosine (509) | g | 0.831 | Valine (510) | g | 1.268 | Arginine (511) | g | 1.473 | Histidine (512) | g | 0.725 | Alanine (513) | g | 1.489 | Aspartic acid (514) | g | 2.52 | Glutamic acid (515) | g | 3.674 | Glycine (516) | g | 1.181 | Proline (517) | g | 0.87 | Serine (518) | g | 1.004 | Cholesterol (601) | mg | 142 | Fatty acids, total saturated (606) | g | 1.528 | 14:0 (612) | g | 0.192 | 16:0 (613) | g | 0.993 | 18:0 (614) | g | 0.343 | 18:1 undifferentiated (617) | g | 2.145 | 18:2 undifferentiated (618) | g | 3.543 | 18:3 undifferentiated (619) | g | 0.498 | 22:6 n-3 (DHA) (621) | g | 0.509 | 16:1 undifferentiated (626) | g | 0.22 | 18:4 (627) | g | 0.125 | 20:1 (628) | g | 0.423 | 20:5 n-3 (EPA) (629) | g | 0.473 | 22:1 undifferentiated (630) | g | 1.081 | Fatty acids, total monounsaturated (645) | g | 3.869 | Fatty acids, total polyunsaturated (646) | g | 5.148 |
Food Pesticides Table
|