Item 39 of 49 (back to results) previous next   Cereals, farina, enriched, quick (1-3 minutes), cooked with water, without salt               USDA Commodity Food Ingredients Ingredients List Additives List Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt 08105 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 1.82 Total lipid (fat) (204) g 0.34 Carbohydrate, by difference (205) g 10.92 Ash (207) g 0.38 Energy (208) kcal 55 Starch (209) g 10.6 Sucrose (210) g 0.07 Maltose (214) g 0.69 Water (255) g 86.55 Energy (268) kJ 231 Sugars, total (269) g 0.76 Fiber, total dietary (291) g 0.8 Calcium, Ca (301) mg 97 Iron, Fe (303) mg 5.33 Magnesium, Mg (304) mg 7 Phosphorus, P (305) mg 37 Potassium, K (306) mg 23 Sodium, Na (307) mg 18 Zinc, Zn (309) mg 0.23 Copper, Cu (312) mg 0.041 Manganese, Mn (315) mg 0.196 Selenium, Se (317) mcg 12.8 Vitamin E (alpha-tocopherol) (323) mg 0.04 Tocopherol, beta (341) mg 0.02 Tocopherol, gamma (342) mg 0.16 Thiamin (404) mg 0.126 Riboflavin (405) mg 0.065 Niacin (406) mg 1.493 Pantothenic acid (410) mg 0.256 Vitamin B-6 (415) mg 0.096 Folate, total (417) mcg 77 Choline, total (421) mg 3.5 Folic acid (431) mcg 60 Folate, food (432) mcg 17 Folate, DFE (435) mcg DFE 119 Betaine (454) mg 6.9 Tryptophan (501) g 0.02 Threonine (502) g 0.051 Isoleucine (503) g 0.077 Leucine (504) g 0.151 Lysine (505) g 0.092 Methionine (506) g 0.038 Cystine (507) g 0.042 Phenylalanine (508) g 0.107 Tyrosine (509) g 0.071 Valine (510) g 0.103 Arginine (511) g 0.074 Histidine (512) g 0.041 Alanine (513) g 0.082 Aspartic acid (514) g 0.107 Glutamic acid (515) g 0.755 Glycine (516) g 0.086 Proline (517) g 0.35 Serine (518) g 0.115 Fatty acids, total trans (605) g 0.03 Fatty acids, total saturated (606) g 0.066 14:0 (612) g 0.001 16:0 (613) g 0.056 18:0 (614) g 0.008 18:1 undifferentiated (617) g 0.036 18:2 undifferentiated (618) g 0.119 18:3 undifferentiated (619) g 0.007 16:1 undifferentiated (626) g 0.001 20:1 (628) g 0.001 Fatty acids, total monounsaturated (645) g 0.038 Fatty acids, total polyunsaturated (646) g 0.126 18:2 t not further defined (665) g 0.03 16:1 c (673) g 0.001 18:1 c (674) g 0.036 18:2 n-6 c,c (675) g 0.089 Fatty acids, total trans-polyenoic (695) g 0.03 18:3 n-3 c,c,c (ALA) (851) g 0.007 Food Pesticides Table

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