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| Sweet potato, raw, unprepared | | | | | | | |
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| Tofu, raw, regular, prepared with nigari | | | | | | | |
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| Turnip greens, cooked, boiled, drained, without salt | | | | | | | |
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| Wheat flour, white, unenriched, all-purpose | | | | | | | |
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| Yeast, compressed, bakers | | | | | | | |
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| Bread, french or vienna (includes sourdough) | | | | | | | |
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| Wheat flour, white, bread, enriched | | | | | | | |
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| Bread, whole-wheat, commercially prepared | | | | | | | |
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| Broccoli, cooked, boiled, drained, without salt | | | | | | | |
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| Apple juice, canned or bottled, unsweetened, with added ascorbic acid | | | | | | | |
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| Cabbage, red, cooked, boiled, drained, without salt | | | | | | | |
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| Cake, fruitcake, commercially prepared | | | | | | | |
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| Cake, pound, commercially prepared, butter | | | | | | | |
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| Cake, angelfood, commercially prepared | | | | | | | |
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| Coffee cake, made with egg and milk | | | | | | | |
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| Yellow cake with chocolate icing | | | | | | | |
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| Carrot, boiled and drained | | | | | | | |
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| Applesauce, canned, sweetened, without salt | | | | | | | |
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| Nuts, cashew nuts, oil roasted, without salt | | | | | | | |
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| Cheese, Blue or Roquefort | | | | | | | |
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| Cheese, cottage, creamed, large or small curd | | | | | | | |
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| Chicken, broilers or fryers, meat and skin, cooked, fried, flour | | | | | | | |
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| Chicken fricassee, home recipe | | | | | | | |
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| Chocolate syrup, prepared with whole milk | | | | | | | |
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| Avocados, raw, all commercial varieties | | | | | | | |
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| Coffee, instant, regular, prepared with water | | | | | | | |
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| Cookie, cake, shortcake, biscuit-type, prepared from recipe | | | | | | | |
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| Corn, sweet, yellow, cooked, boiled, drained, without salt | | | | | | | |
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