Item 1 of 1 (back to results)   Egg, whole, scrambled               USDA Commodity Food Egg, whole, cooked, scrambled 01132 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 9.99 Total lipid (fat) (204) g 10.98 Carbohydrate, by difference (205) g 1.61 Ash (207) g 1.01 Energy (208) kcal 149 Glucose (dextrose) (211) g 0.28 Lactose (213) g 1.11 Water (255) g 76.4 Energy (268) kJ 621 Sugars, total (269) g 1.43 Calcium, Ca (301) mg 66 Iron, Fe (303) mg 1.31 Magnesium, Mg (304) mg 11 Phosphorus, P (305) mg 165 Potassium, K (306) mg 132 Sodium, Na (307) mg 145 Zinc, Zn (309) mg 1.04 Copper, Cu (312) mg 0.059 Fluoride, F (313) mcg 0.8 Manganese, Mn (315) mg 0.022 Selenium, Se (317) mcg 23.5 Vitamin A, IU (318) IU 578 Retinol (319) mcg 159 Vitamin A, RAE (320) mcg RAE 161 Carotene, beta (321) mcg 26 Vitamin E (alpha-tocopherol) (323) mg 1.15 Vitamin D (324) IU 72 Vitamin D3 (cholecalciferol) (326) mcg 1.8 Vitamin D (D2 + D3) (328) mcg 1.8 Cryptoxanthin, beta (334) mcg 7 Lutein + zeaxanthin (338) mcg 372 Tocopherol, beta (341) mg 0.03 Tocopherol, gamma (342) mg 2.12 Tocopherol, delta (343) mg 0.65 Thiamin (404) mg 0.04 Riboflavin (405) mg 0.376 Niacin (406) mg 0.076 Pantothenic acid (410) mg 1.217 Vitamin B-6 (415) mg 0.134 Folate, total (417) mcg 36 Vitamin B-12 (418) mcg 0.76 Choline, total (421) mg 189.5 Menaquinone-4 (428) mcg 0.2 Dihydrophylloquinone (429) mcg 0.1 Vitamin K (phylloquinone) (430) mcg 4 Folate, food (432) mcg 36 Folate, DFE (435) mcg DFE 36 Betaine (454) mg 0.6 Tryptophan (501) g 0.139 Threonine (502) g 0.442 Isoleucine (503) g 0.532 Leucine (504) g 0.861 Lysine (505) g 0.705 Methionine (506) g 0.297 Cystine (507) g 0.205 Phenylalanine (508) g 0.535 Tyrosine (509) g 0.402 Valine (510) g 0.676 Arginine (511) g 0.623 Histidine (512) g 0.245 Alanine (513) g 0.566 Aspartic acid (514) g 1.034 Glutamic acid (515) g 1.378 Glycine (516) g 0.335 Proline (517) g 0.453 Serine (518) g 0.742 Cholesterol (601) mg 277 Fatty acids, total trans (605) g 0.624 Fatty acids, total saturated (606) g 3.331 4:0 (607) g 0.019 6:0 (608) g 0.016 8:0 (609) g 0.019 10:0 (610) g 0.021 12:0 (611) g 0.017 14:0 (612) g 0.092 16:0 (613) g 2.17 18:0 (614) g 0.927 20:0 (615) g 0.013 18:1 undifferentiated (617) g 4.25 18:2 undifferentiated (618) g 2.067 18:3 undifferentiated (619) g 0.134 20:4 undifferentiated (620) g 0.139 22:6 n-3 (DHA) (621) g 0.043 22:0 (624) g 0.008 14:1 (625) g 0.005 16:1 undifferentiated (626) g 0.15 20:1 (628) g 0.025 22:5 n-3 (DPA) (631) g 0.005 Phytosterols (636) mg 10 Stigmasterol (638) mg 1 Campesterol (639) mg 3 Beta-sitosterol (641) mg 11 Fatty acids, total monounsaturated (645) g 4.441 Fatty acids, total polyunsaturated (646) g 2.429 15:0 (652) g 0.007 17:0 (653) g 0.019 24:0 (654) g 0.003 20:2 n-6 c,c (672) g 0.013 17:1 (687) g 0.01 20:3 undifferentiated (689) g 0.017 22:4 (858) g 0.01 Food Pesticides Table

Current search: E. Physical State, Shape or Form: Semisolid × G. Cooking Method: Cooked With Fat Or Oil > Cooked With Added Fat Or Oil × P. Consumer Group/Dietary Use/Label Claim: Consumer Group × Select any link to see items in a related category. more general categories    information about this item A. Regulatory Category  A. Regulatory Category  Product Type, USA (221)   Product Type, U.S. Code of Federal Regulations, Title 21 (221)   Egg or Egg Product (US CFR) (2) B. Identifying Substance  B. Identifying Substance  Animal Used As Food Source (61)   Poultry Or Game Bird (7)   Chicken (6)   Hen (2) C. Part of Substance  C. Part of Substance  Part Of Animal (58)   Egg (2)   Whole Egg (2)   Whole Egg Without Shell (1) E. Physical State, Shape or Form  E. Physical State, Shape or Form  Semisolid (17)   Semisolid With Solid Pieces (4) F. Extent of Heat Treatment  F. Extent of Heat Treatment  Heat-Treated (162)   Fully Heat-Treated (145) G. Cooking Method  G. 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