Item 2 of 19 (back to results) previous next   Sweet potato, cooked, baked in skin, without salt               USDA Commodity Food Ingredients Ingredients List Additives List Sweet potato, cooked, baked in skin, with salt 11875 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.01 Total lipid (fat) (204) g 0.15 Carbohydrate, by difference (205) g 20.71 Ash (207) g 1.35 Energy (208) kcal 92 Starch (209) g 7.05 Sucrose (210) g 2.98 Glucose (dextrose) (211) g 0.74 Fructose (212) g 0.66 Maltose (214) g 6.71 Water (255) g 75.78 Energy (268) kJ 386 Sugars, total (269) g 11.09 Fiber, total dietary (291) g 3.3 Calcium, Ca (301) mg 38 Iron, Fe (303) mg 0.69 Magnesium, Mg (304) mg 27 Phosphorus, P (305) mg 54 Potassium, K (306) mg 475 Sodium, Na (307) mg 246 Zinc, Zn (309) mg 0.32 Copper, Cu (312) mg 0.161 Manganese, Mn (315) mg 0.497 Selenium, Se (317) mcg 0.2 Vitamin A, IU (318) IU 19218 Vitamin A, RAE (320) mcg RAE 961 Carotene, beta (321) mcg 11509 Carotene, alpha (322) mcg 43 Vitamin E (alpha-tocopherol) (323) mg 0.71 Tocopherol, gamma (342) mg 0.01 Vitamin C, total ascorbic acid (401) mg 19.6 Thiamin (404) mg 0.107 Riboflavin (405) mg 0.106 Niacin (406) mg 1.487 Pantothenic acid (410) mg 0.884 Vitamin B-6 (415) mg 0.286 Folate, total (417) mcg 6 Choline, total (421) mg 13.1 Vitamin K (phylloquinone) (430) mcg 2.3 Folate, food (432) mcg 6 Folate, DFE (435) mcg DFE 6 Tryptophan (501) g 0.04 Threonine (502) g 0.107 Isoleucine (503) g 0.07 Leucine (504) g 0.118 Lysine (505) g 0.084 Methionine (506) g 0.037 Cystine (507) g 0.028 Phenylalanine (508) g 0.114 Tyrosine (509) g 0.044 Valine (510) g 0.11 Arginine (511) g 0.07 Histidine (512) g 0.039 Alanine (513) g 0.099 Aspartic acid (514) g 0.488 Glutamic acid (515) g 0.198 Glycine (516) g 0.081 Proline (517) g 0.067 Serine (518) g 0.113 Fatty acids, total saturated (606) g 0.052 16:0 (613) g 0.05 18:0 (614) g 0.002 18:1 undifferentiated (617) g 0.002 18:2 undifferentiated (618) g 0.09 18:3 undifferentiated (619) g 0.006 Fatty acids, total monounsaturated (645) g 0.002 Fatty acids, total polyunsaturated (646) g 0.092 Food Pesticides Table

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