| | Carissa, (natal-plum), raw | | | | | | | | | | |
 Source: Wikimedia Commons
 | | Carissa, (natal-plum), raw |
|---|
| 09061 |
|---|
| Measurement | Units | Value |
|---|
| Sample Size | Grams | 100 | | Nutrients | Units | Value |
|---|
Protein
(203) | g | 0.5 | Total lipid (fat)
(204) | g | 1.3 | Carbohydrate, by difference
(205) | g | 13.63 | Ash
(207) | g | 0.4 | Energy
(208) | kcal | 62 | Water
(255) | g | 84.17 | Energy
(268) | kJ | 259 | Calcium, Ca
(301) | mg | 11 | Iron, Fe
(303) | mg | 1.31 | Magnesium, Mg
(304) | mg | 16 | Phosphorus, P
(305) | mg | 7 | Potassium, K
(306) | mg | 260 | Sodium, Na
(307) | mg | 3 | Copper, Cu
(312) | mg | 0.21 | Vitamin A, IU
(318) | IU | 40 | Vitamin A, RAE
(320) | mcg RAE | 2 | Vitamin C, total ascorbic acid
(401) | mg | 38 | Thiamin
(404) | mg | 0.04 | Riboflavin
(405) | mg | 0.06 | Niacin
(406) | mg | 0.2 |
 | | Pesticide Residue Limits | | Plum | | NDB_No | | Avermectin B1 | 0.01 | | Bifenazate | 0.2 | | Chlorothalonil | 0.2 | | Endosulfan | 2 | | Etoxazole | 0.15 | | Malathion | 8 | | Simazine | 0.2 | | Thiophanate-methyl | 0.5 |
|
