 USDA Commodity Food
 | | Blueberries, raw |
|---|
| 09050 |
|---|
| Measurement | Units | Value |
|---|
| Sample Size | Grams | 100 | | Nutrients | Units | Value |
|---|
Protein
(203) | g | 0.74 | Total lipid (fat)
(204) | g | 0.33 | Carbohydrate, by difference
(205) | g | 14.49 | Ash
(207) | g | 0.24 | Energy
(208) | kcal | 57 | Starch
(209) | g | 0.03 | Sucrose
(210) | g | 0.11 | Glucose (dextrose)
(211) | g | 4.88 | Fructose
(212) | g | 4.97 | Water
(255) | g | 84.21 | Energy
(268) | kJ | 240 | Sugars, total
(269) | g | 9.96 | Fiber, total dietary
(291) | g | 2.4 | Calcium, Ca
(301) | mg | 6 | Iron, Fe
(303) | mg | 0.28 | Magnesium, Mg
(304) | mg | 6 | Phosphorus, P
(305) | mg | 12 | Potassium, K
(306) | mg | 77 | Sodium, Na
(307) | mg | 1 | Zinc, Zn
(309) | mg | 0.16 | Copper, Cu
(312) | mg | 0.057 | Manganese, Mn
(315) | mg | 0.336 | Selenium, Se
(317) | mcg | 0.1 | Vitamin A, IU
(318) | IU | 54 | Vitamin A, RAE
(320) | mcg RAE | 3 | Carotene, beta
(321) | mcg | 32 | Vitamin E (alpha-tocopherol)
(323) | mg | 0.57 | Lutein + zeaxanthin
(338) | mcg | 80 | Tocopherol, beta
(341) | mg | 0.01 | Tocopherol, gamma
(342) | mg | 0.36 | Tocopherol, delta
(343) | mg | 0.03 | Vitamin C, total ascorbic acid
(401) | mg | 9.7 | Thiamin
(404) | mg | 0.037 | Riboflavin
(405) | mg | 0.041 | Niacin
(406) | mg | 0.418 | Pantothenic acid
(410) | mg | 0.124 | Vitamin B-6
(415) | mg | 0.052 | Folate, total
(417) | mcg | 6 | Choline, total
(421) | mg | 6 | Vitamin K (phylloquinone)
(430) | mcg | 19.3 | Folate, food
(432) | mcg | 6 | Folate, DFE
(435) | mcg DFE | 6 | Betaine
(454) | mg | 0.2 | Tryptophan
(501) | g | 0.003 | Threonine
(502) | g | 0.02 | Isoleucine
(503) | g | 0.023 | Leucine
(504) | g | 0.044 | Lysine
(505) | g | 0.013 | Methionine
(506) | g | 0.012 | Cystine
(507) | g | 0.008 | Phenylalanine
(508) | g | 0.026 | Tyrosine
(509) | g | 0.009 | Valine
(510) | g | 0.031 | Arginine
(511) | g | 0.037 | Histidine
(512) | g | 0.011 | Alanine
(513) | g | 0.031 | Aspartic acid
(514) | g | 0.057 | Glutamic acid
(515) | g | 0.091 | Glycine
(516) | g | 0.031 | Proline
(517) | g | 0.028 | Serine
(518) | g | 0.022 | Fatty acids, total saturated
(606) | g | 0.028 | 16:0
(613) | g | 0.017 | 18:0
(614) | g | 0.005 | 18:1 undifferentiated
(617) | g | 0.047 | 18:2 undifferentiated
(618) | g | 0.088 | 18:3 undifferentiated
(619) | g | 0.058 | 16:1 undifferentiated
(626) | g | 0.002 | Fatty acids, total monounsaturated
(645) | g | 0.047 | Fatty acids, total polyunsaturated
(646) | g | 0.146 |
 | | Pesticide Residue Limits | | Blueberry | | NDB_No | | Captan | 20 | | Chlorothalonil | 1 | | Diazinon | 0.5 | | Dimethoate | 1 | | Endosulfan | 0.3 | | Esfenvalerate | 1 | | Ethephon | 20 | | Hexazinone | 0.6 | | Imidacloprid | 3.5 | | Iprodione | 15 | | Malathion | 8 | | Metalaxyl | 2 | | Methomyl | 6 | | Norflurazon | 0.2 | | Phosmet | 10 | | Propyzamide | 0.05 | | Sethoxydim | 4 | | Simazine | 0.2 | | Terbacil | 0.2 |
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