| | Cereals ready-to-eat, corn flakes, Kellogg's | | | | | | | | | | |
 USDA Commodity Food
| Ingredients |
|---|
| Corn (90%), sugar, malt extract, salt, vitamins (vitamin E, vitamin C, niacin, riboflavin, thiamin, folate), minerals (iron, zinc oxide). Contains gluten. May contain traces of peanuts and/or other nuts. |
 | Additives List |
 | | Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes |
|---|
| 08020 |
|---|
| Measurement | Units | Value |
|---|
| Sample Size | Grams | 100 | | Nutrients | Units | Value |
|---|
Protein
(203) | g | 6.61 | Total lipid (fat)
(204) | g | 0.59 | Carbohydrate, by difference
(205) | g | 87.11 | Ash
(207) | g | 1.93 | Energy
(208) | kcal | 361 | Starch
(209) | g | 68.7 | Sucrose
(210) | g | 4.06 | Glucose (dextrose)
(211) | g | 4.18 | Fructose
(212) | g | 1.36 | Maltose
(214) | g | 0.9 | Water
(255) | g | 3.76 | Energy
(268) | kJ | 1510 | Sugars, total
(269) | g | 10.5 | Fiber, total dietary
(291) | g | 2.5 | Calcium, Ca
(301) | mg | 4 | Iron, Fe
(303) | mg | 29 | Magnesium, Mg
(304) | mg | 9 | Phosphorus, P
(305) | mg | 37 | Potassium, K
(306) | mg | 79 | Sodium, Na
(307) | mg | 723 | Zinc, Zn
(309) | mg | 0.18 | Copper, Cu
(312) | mg | 0.108 | Fluoride, F
(313) | mcg | 17 | Manganese, Mn
(315) | mg | 0.164 | Selenium, Se
(317) | mcg | 8.3 | Vitamin A, IU
(318) | IU | 1791 | Retinol
(319) | mcg | 440 | Vitamin A, RAE
(320) | mcg RAE | 456 | Carotene, beta
(321) | mcg | 162 | Carotene, alpha
(322) | mcg | 19 | Vitamin E (alpha-tocopherol)
(323) | mg | 0.13 | Vitamin D
(324) | IU | 143 | Vitamin D (D2 + D3)
(328) | mcg | 3.6 | Cryptoxanthin, beta
(334) | mcg | 50 | Lutein + zeaxanthin
(338) | mcg | 339 | Vitamin C, total ascorbic acid
(401) | mg | 22 | Thiamin
(404) | mg | 2.13 | Riboflavin
(405) | mg | 2.64 | Niacin
(406) | mg | 24.4 | Pantothenic acid
(410) | mg | 0.079 | Vitamin B-6
(415) | mg | 3.44 | Folate, total
(417) | mcg | 480 | Vitamin B-12
(418) | mcg | 9.47 | Choline, total
(421) | mg | 3.9 | Folic acid
(431) | mcg | 446 | Folate, food
(432) | mcg | 34 | Folate, DFE
(435) | mcg DFE | 792 | Betaine
(454) | mg | 0.7 | Tryptophan
(501) | g | 0.04 | Threonine
(502) | g | 0.2 | Isoleucine
(503) | g | 0.22 | Leucine
(504) | g | 0.92 | Lysine
(505) | g | 0.07 | Methionine
(506) | g | 0.12 | Cystine
(507) | g | 0.12 | Phenylalanine
(508) | g | 0.33 | Tyrosine
(509) | g | 0.07 | Valine
(510) | g | 0.27 | Arginine
(511) | g | 0.1 | Histidine
(512) | g | 0.15 | Alanine
(513) | g | 0.51 | Aspartic acid
(514) | g | 0.35 | Glutamic acid
(515) | g | 1.37 | Glycine
(516) | g | 0.17 | Proline
(517) | g | 0.63 | Serine
(518) | g | 0.3 | Vitamin B-12, added
(578) | mcg | 9.47 | Fatty acids, total saturated
(606) | g | 0.172 | 16:0
(613) | g | 0.154 | 18:0
(614) | g | 0.018 | 18:1 undifferentiated
(617) | g | 0.099 | 18:2 undifferentiated
(618) | g | 0.271 | 18:3 undifferentiated
(619) | g | 0.018 | Fatty acids, total monounsaturated
(645) | g | 0.099 | Fatty acids, total polyunsaturated
(646) | g | 0.289 |
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