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J. Preservation Method: Preservation Method Not Known |
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Betaine (34) |
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| Beef, round, top round, steak, separable lean and fat, trimmed to 1/8 in. fat, prime, cooked, broiled | | | | | | | |
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| Beef, ground, 70% lean meat, 30% fat, patty cooked, pan-broiled | | | | | | | |
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| Pickles, cucumber, sweet, bread and butter pickles | | | | | | | |
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all 34 items... |
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Choline (66) |
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| Beef, round, top round, steak, separable lean and fat, trimmed to 1/8 in. fat, prime, cooked, broiled | | | | | | | |
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| Beef, ground, 70% lean meat, 30% fat, patty cooked, pan-broiled | | | | | | | |
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| Pickles, cucumber, dill or kosher dill | | | | | | | |
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all 66 items... |
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Niacin equivalents, total (82) |
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| Beef, round, top round, steak, separable lean and fat, trimmed to 1/8 in. fat, prime, cooked, broiled | | | | | | | |
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| Oyster, breaded and fried | | | | | | | |
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| Beef, ground, 70% lean meat, 30% fat, patty cooked, pan-broiled | | | | | | | |
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all 82 items... |
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Pantothenic acid (78) |
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| Beef, round, top round, steak, separable lean and fat, trimmed to 1/8 in. fat, prime, cooked, broiled | | | | | | | |
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| Oyster, breaded and fried | | | | | | | |
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| Beef, ground, 70% lean meat, 30% fat, patty cooked, pan-broiled | | | | | | | |
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all 78 items... |
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Riboflavin (83) |
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| Beef, round, top round, steak, separable lean and fat, trimmed to 1/8 in. fat, prime, cooked, broiled | | | | | | | |
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| Oyster, breaded and fried | | | | | | | |
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| Beef, ground, 70% lean meat, 30% fat, patty cooked, pan-broiled | | | | | | | |
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all 83 items... |
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Thiamin (82) |
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| Beef, round, top round, steak, separable lean and fat, trimmed to 1/8 in. fat, prime, cooked, broiled | | | | | | | |
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| Oyster, breaded and fried | | | | | | | |
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| Beef, ground, 70% lean meat, 30% fat, patty cooked, pan-broiled | | | | | | | |
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all 82 items... |
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Vitamin B-12 (27) |
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| Beef, round, top round, steak, separable lean and fat, trimmed to 1/8 in. fat, prime, cooked, broiled | | | | | | | |
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| Oyster, breaded and fried | | | | | | | |
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| Beef, ground, 70% lean meat, 30% fat, patty cooked, pan-broiled | | | | | | | |
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| Salad dressing, mayonnaise type, with salt | | | | | | | |
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all 27 items... |
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Vitamin B-6, total (79) |
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| Beef, round, top round, steak, separable lean and fat, trimmed to 1/8 in. fat, prime, cooked, broiled | | | | | | | |
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(Click to View)
| Oyster, breaded and fried | | | | | | | |
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(Click to View)
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(Click to View)
| Beef, ground, 70% lean meat, 30% fat, patty cooked, pan-broiled | | | | | | | |
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all 79 items... |
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