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| Orange juice, canned, unsweetened | | | | | | | |
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| Orange juice, frozen concentrate, diluted | | | | | | | |
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| Green pepper, sweet, boiled and drained, without salt | | | | | | | |
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| Potato, boiled, pared before cooking | | | | | | | |
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| Spaghetti, enriched, cooked | | | | | | | |
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| Spinach, boiled and drained | | | | | | | |
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| Tea, instant, unsweetened, prepared with water | | | | | | | |
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| Tomato, red, ripe, boiled, no salt | | | | | | | |
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| Red kidney bean, boiled, without salt | | | | | | | |
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| Broad bean, cooked, without salt | | | | | | | |
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| Cottage cheese, low fat, 1% fat | | | | | | | |
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| Ricotta cheese, made with part skim milk | | | | | | | |
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| Sweet corn, white, boiled and drained | | | | | | | |
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| Pumpkin, boiled and drained | | | | | | | |
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| Grapefruit juice, unsweetened, canned | | | | | | | |
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| Low fat milk, not fortified | | | | | | | |
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| Milk, canned, evaporated, without added vitamins A and D | | | | | | | |
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| Mustard greens, boiled and drained | | | | | | | |
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| Onion, boiled and drained, without salt | | | | | | | |
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