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 Beef, ground, 70% lean meat, 30% fat, patty cooked, pan-broiled 
  
  
  

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Source: Google



Additives List

Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
13496
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein
(203)
g22.86
Total lipid (fat)
(204)
g15.54
Ash
(207)
g1.04
Energy
(208)
kcal238
Water
(255)
g59.36
Energy
(268)
kJ995
Calcium, Ca
(301)
mg37
Iron, Fe
(303)
mg2.41
Magnesium, Mg
(304)
mg20
Phosphorus, P
(305)
mg194
Potassium, K
(306)
mg308
Sodium, Na
(307)
mg92
Zinc, Zn
(309)
mg5.82
Copper, Cu
(312)
mg0.066
Fluoride, F
(313)
mcg22.4
Manganese, Mn
(315)
mg0.011
Selenium, Se
(317)
mcg19.2
Vitamin E (alpha-tocopherol)
(323)
mg0.43
Thiamin
(404)
mg0.044
Riboflavin
(405)
mg0.175
Niacin
(406)
mg5.034
Pantothenic acid
(410)
mg0.614
Vitamin B-6
(415)
mg0.332
Folate, total
(417)
mcg10
Vitamin B-12
(418)
mcg2.37
Choline, total
(421)
mg76.6
Vitamin K (phylloquinone)
(430)
mcg2.8
Folate, food
(432)
mcg10
Folate, DFE
(435)
mcg DFE10
Betaine
(454)
mg9.9
Tryptophan
(501)
g0.078
Threonine
(502)
g0.85
Isoleucine
(503)
g1.027
Leucine
(504)
g1.783
Lysine
(505)
g1.871
Methionine
(506)
g0.559
Cystine
(507)
g0.222
Phenylalanine
(508)
g0.919
Tyrosine
(509)
g0.672
Valine
(510)
g1.129
Arginine
(511)
g1.57
Histidine
(512)
g0.705
Alanine
(513)
g1.527
Aspartic acid
(514)
g2.049
Glutamic acid
(515)
g3.362
Glycine
(516)
g1.891
Proline
(517)
g1.367
Serine
(518)
g0.957
Hydroxyproline
(521)
g0.393
Cholesterol
(601)
mg78
Fatty acids, total trans
(605)
g0.76
Fatty acids, total saturated
(606)
g6.256
12:0
(611)
g0.013
14:0
(612)
g0.488
16:0
(613)
g3.54
18:0
(614)
g1.73
20:0
(615)
g0.011
18:1 undifferentiated
(617)
g6.368
18:2 undifferentiated
(618)
g0.339
18:3 undifferentiated
(619)
g0.026
20:4 undifferentiated
(620)
g0.039
14:1
(625)
g0.139
16:1 undifferentiated
(626)
g0.609
20:1
(628)
g0.062
Fatty acids, total monounsaturated
(645)
g7.533
Fatty acids, total polyunsaturated
(646)
g0.424
15:0
(652)
g0.077
17:0
(653)
g0.186
18:3 n-6 c,c,c
(685)
g0.011
17:1
(687)
g0.084

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more general categories    information about this item
A. Regulatory Category 
A. Regulatory Category
 Product Type, USA (221) 
 Product Type, U.S. Code of Federal Regulations, Title 21 (221) 
 Meat, Poultry, Seafood or Related Product (US CFR) (34) 
 Meat or Meat Product (from Mammal) (US CFR) (14)
B. Identifying Substance 
B. Identifying Substance
 Animal Used As Food Source (61) 
 Meat Animal (Mammal) (39) 
 Cattle (32)
C. Part of Substance 
C. Part of Substance
 Part Of Animal (58) 
 Animal Body Or Body Part (33) 
 Meat Part (26) 
 Skeletal Meat Part (23) 
 Skeletal Meat Part, Without Bone Or Shell (21) 
 Skeletal Meat Part, Without Bone, Without Skin (19) 
 Skeletal Meat Part, Without Bone And Skin, With Separable Fat (4)
E. Physical State, Shape or Form 
E. Physical State, Shape or Form
 Solid (154) 
 Divided Or Disintegrated (38)
F. Extent of Heat Treatment 
F. Extent of Heat Treatment
 Heat-Treated (162) 
 Fully Heat-Treated (145)
G. Cooking Method 
G. Cooking Method
 Cooked By Dry Heat (16) 
 Broiled Or Grilled (2)
H. Treatment Applied 
H. Treatment Applied
 No Treatment Applied (49)
J. Preservation Method 
J. Preservation Method
 Preservation Method Not Known (144)
K. Packing Medium 
K. Packing Medium
 No Packing Medium Used (208)
M. Container or Wrapping 
M. Container or Wrapping
 Container Or Wrapping Not Known (197)
N. Contact Surface 
N. Contact Surface
 Food Contact Surface Not Known (214)
P. Consumer Group/Dietary Use/Label Claim 
P. Consumer Group/Dietary Use/Label Claim
 Consumer Group (222) 
 Human Food (222) 
 Human Food, No Age Specification (222)
S. Substances Included 
S. Substances Included
 Nutrients (141) 
 Proximates (141) 
 Ash (135)
 Energy, gross (140)
 Protein (133)
 Water (138)
 Lipid components (132) 
 Fats (132) 
 Fat, total (131)
 Fatty acids, total trans (10)
 Saturated fat, total (131)
 Fatty acids (131) 
 Monounsaturated fatty acids (129) 
 Fatty acid 14:1 (7)
 Fatty acid 16:1 (93)
 Fatty acid 17:1 (heptadecenoic acid) (9)
 Fatty acid 18:1 (octadecenoic acid) (129)
 Fatty acid 20:1 (eicosenoic acid) (41)
 Fatty acids, total monounsaturated (129) 
  (129) 
  (129)
 Polyunsaturated fatty acids (131) 
 Fatty acid 18:2 (131)
 Fatty acid 20:4 (eicosatetraenoic acid) (24)
 Fatty acids, total polyunsaturated (131)
 Fatty acid 18:3 (121) 
 Fatty acid 18:3 n-6 all-cis (4)
 Saturated fatty acids (131) 
 Fatty acid 12:0 (lauric acid) (54)
 Fatty acid 14:0 (myristic acid) (85)
 Fatty acid 15:0 (pentadecylic acid) (10)
 Fatty acid 16:0 (palmitic acid) (131)
 Fatty acid 17:0 (margaric acid) (17)
 Fatty acid 18:0 (stearic acid) (123)
 Fatty acid 20:0 (arachidic acid) (21)
 Sterols (72) 
 Cholesterol (50)
 Minerals (140) 
 Macroelements (139) 
 Calcium (137)
 Iron, total (138)
 Magnesium (134)
 Phosphorus (136)
 Potassium (138)
 Sodium (132)
 Trace elements (137) 
 Copper (132)
 Fluoride (42)
 Manganese (131)
 Selenium, total (129)
 Zinc (135)
 Vitamins (139) 
 Fat soluble vitamins (119) 
 Vitamin E components (106) 
 Alpha-tocopherol (106)
 Vitamin K components (90) 
 Vitamin K-1 (89)
 Water soluble vitamins (139) 
 Folate components (124) 
 Folate, DFE (123)
 Folate, food (123)
 Folate, total (124)
 Vitamin B components (139) 
 Betaine (61)
 Choline (113)
 Niacin equivalents, total (134)
 Pantothenic acid (126)
 Riboflavin (135)
 Thiamin (134)
 Vitamin B-12 (54)
 Vitamin B-6, total (130)
 Nitrogen components (116) 
 Amino acids (113) 
 Alanine (112)
 Arginine (110)
 Aspartic acid (112)
 Cystine (109)
 Glutamic acid (113)
 Glycine (112)
 Histidine (111)
 Hydroxyproline (2)
 Isoleucine (111)
 Leucine (111)
 Lysine (111)
 Methionine (111)
 Phenylalanine (111)
 Proline (112)
 Serine (111)
 Threonine (111)
 Tryptophan (110)
 Tyrosine (111)
 Valine (111)
Z. Adjunct Characteristics 
Z. Adjunct Characteristics
 Adjunct Characteristics Of Meat, Poultry Or Fish (19) 
 Cut Of Meat (11) 
 Cut Of Meat, U.S. (11) 
 Cut Of Meat Not Known (7)
 Grade Of Meat (7) 
 Grade Of Meat Not Known (6)