| Beef, ground, 70% lean meat, 30% fat, patty cooked, pan-broiled | | | | | | | |
Source: Google
| Additives List |
| Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled |
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13496 |
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Measurement | Units | Value |
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Sample Size | Grams | 100 | Nutrients | Units | Value |
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Protein (203) | g | 22.86 | Total lipid (fat) (204) | g | 15.54 | Ash (207) | g | 1.04 | Energy (208) | kcal | 238 | Water (255) | g | 59.36 | Energy (268) | kJ | 995 | Calcium, Ca (301) | mg | 37 | Iron, Fe (303) | mg | 2.41 | Magnesium, Mg (304) | mg | 20 | Phosphorus, P (305) | mg | 194 | Potassium, K (306) | mg | 308 | Sodium, Na (307) | mg | 92 | Zinc, Zn (309) | mg | 5.82 | Copper, Cu (312) | mg | 0.066 | Fluoride, F (313) | mcg | 22.4 | Manganese, Mn (315) | mg | 0.011 | Selenium, Se (317) | mcg | 19.2 | Vitamin E (alpha-tocopherol) (323) | mg | 0.43 | Thiamin (404) | mg | 0.044 | Riboflavin (405) | mg | 0.175 | Niacin (406) | mg | 5.034 | Pantothenic acid (410) | mg | 0.614 | Vitamin B-6 (415) | mg | 0.332 | Folate, total (417) | mcg | 10 | Vitamin B-12 (418) | mcg | 2.37 | Choline, total (421) | mg | 76.6 | Vitamin K (phylloquinone) (430) | mcg | 2.8 | Folate, food (432) | mcg | 10 | Folate, DFE (435) | mcg DFE | 10 | Betaine (454) | mg | 9.9 | Tryptophan (501) | g | 0.078 | Threonine (502) | g | 0.85 | Isoleucine (503) | g | 1.027 | Leucine (504) | g | 1.783 | Lysine (505) | g | 1.871 | Methionine (506) | g | 0.559 | Cystine (507) | g | 0.222 | Phenylalanine (508) | g | 0.919 | Tyrosine (509) | g | 0.672 | Valine (510) | g | 1.129 | Arginine (511) | g | 1.57 | Histidine (512) | g | 0.705 | Alanine (513) | g | 1.527 | Aspartic acid (514) | g | 2.049 | Glutamic acid (515) | g | 3.362 | Glycine (516) | g | 1.891 | Proline (517) | g | 1.367 | Serine (518) | g | 0.957 | Hydroxyproline (521) | g | 0.393 | Cholesterol (601) | mg | 78 | Fatty acids, total trans (605) | g | 0.76 | Fatty acids, total saturated (606) | g | 6.256 | 12:0 (611) | g | 0.013 | 14:0 (612) | g | 0.488 | 16:0 (613) | g | 3.54 | 18:0 (614) | g | 1.73 | 20:0 (615) | g | 0.011 | 18:1 undifferentiated (617) | g | 6.368 | 18:2 undifferentiated (618) | g | 0.339 | 18:3 undifferentiated (619) | g | 0.026 | 20:4 undifferentiated (620) | g | 0.039 | 14:1 (625) | g | 0.139 | 16:1 undifferentiated (626) | g | 0.609 | 20:1 (628) | g | 0.062 | Fatty acids, total monounsaturated (645) | g | 7.533 | Fatty acids, total polyunsaturated (646) | g | 0.424 | 15:0 (652) | g | 0.077 | 17:0 (653) | g | 0.186 | 18:3 n-6 c,c,c (685) | g | 0.011 | 17:1 (687) | g | 0.084 |
Food Pesticides Table
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