Item 1 of 1 (back to results)   Sardine, Atlantic, canned In oil, without bone               USDA Commodity Food Ingredients Ingredients List Additives List Fish, sardine, Atlantic, canned in oil, drained solids with bone 15088 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 24.62 Total lipid (fat) (204) g 11.45 Ash (207) g 3.38 Energy (208) kcal 208 Water (255) g 59.61 Energy (268) kJ 870 Calcium, Ca (301) mg 382 Iron, Fe (303) mg 2.92 Magnesium, Mg (304) mg 39 Phosphorus, P (305) mg 490 Potassium, K (306) mg 397 Sodium, Na (307) mg 505 Zinc, Zn (309) mg 1.31 Copper, Cu (312) mg 0.186 Manganese, Mn (315) mg 0.108 Selenium, Se (317) mcg 52.7 Vitamin A, IU (318) IU 108 Retinol (319) mcg 32 Vitamin A, RAE (320) mcg RAE 32 Vitamin E (alpha-tocopherol) (323) mg 2.04 Vitamin D (324) IU 193 Vitamin D3 (cholecalciferol) (326) mcg 4.8 Vitamin D (D2 + D3) (328) mcg 4.8 Thiamin (404) mg 0.08 Riboflavin (405) mg 0.227 Niacin (406) mg 5.245 Pantothenic acid (410) mg 0.642 Vitamin B-6 (415) mg 0.167 Folate, total (417) mcg 10 Vitamin B-12 (418) mcg 8.94 Choline, total (421) mg 75 Vitamin K (phylloquinone) (430) mcg 2.6 Folate, food (432) mcg 10 Folate, DFE (435) mcg DFE 10 Tryptophan (501) g 0.276 Threonine (502) g 1.079 Isoleucine (503) g 1.134 Leucine (504) g 2.001 Lysine (505) g 2.26 Methionine (506) g 0.729 Cystine (507) g 0.264 Phenylalanine (508) g 0.961 Tyrosine (509) g 0.831 Valine (510) g 1.268 Arginine (511) g 1.473 Histidine (512) g 0.725 Alanine (513) g 1.489 Aspartic acid (514) g 2.52 Glutamic acid (515) g 3.674 Glycine (516) g 1.181 Proline (517) g 0.87 Serine (518) g 1.004 Cholesterol (601) mg 142 Fatty acids, total saturated (606) g 1.528 14:0 (612) g 0.192 16:0 (613) g 0.993 18:0 (614) g 0.343 18:1 undifferentiated (617) g 2.145 18:2 undifferentiated (618) g 3.543 18:3 undifferentiated (619) g 0.498 22:6 n-3 (DHA) (621) g 0.509 16:1 undifferentiated (626) g 0.22 18:4 (627) g 0.125 20:1 (628) g 0.423 20:5 n-3 (EPA) (629) g 0.473 22:1 undifferentiated (630) g 1.081 Fatty acids, total monounsaturated (645) g 3.869 Fatty acids, total polyunsaturated (646) g 5.148 Food Pesticides Table

Current search: A. Regulatory Category: Product Type, USA > Product Type, U.S. Code of Federal Regulations, Title 21 × B. Identifying Substance: Animal Used As Food Source > Fish Or Lower Water Animal > Fish > Fish, Bony > Fish, Clupeiform > Herring Family > Herring > Atlantic Herring × E. Physical State, Shape or Form: Solid > Whole × H. Treatment Applied: No Treatment Applied × M. Container or Wrapping: Container Or Wrapping By Form > Can, Bottle Or Jar × Select any link to see items in a related category. more general categories    information about this item A. Regulatory Category  A. Regulatory Category  Product Type, USA (221)   Product Type, U.S. Code of Federal Regulations, Title 21 (221)   Meat, Poultry, Seafood or Related Product (US CFR) (34)   Seafood or Seafood Product (US CFR) (15) B. Identifying Substance  B. Identifying Substance  Animal Used As Food Source (61)   Fish Or Lower Water Animal (15)   Fish (10)   Fish, Bony (6)   Fish, Clupeiform (1)   Herring Family (1)   Herring (1)   Atlantic Herring (1) C. Part of Substance  C. Part of Substance  Part Of Animal (58)   Animal Body Or Body Part (33)   Whole Animal Or Most Parts Used (6) E. Physical State, Shape or Form  E. Physical State, Shape or Form  Solid (154)   Whole (84)   Whole, Natural Shape (60) F. Extent of Heat Treatment  F. Extent of Heat Treatment  Heat-Treated (162)   Fully Heat-Treated (145) G. Cooking Method  G. Cooking Method  Cooking Method Not Applicable (139) H. Treatment Applied  H. Treatment Applied  No Treatment Applied (49) J. Preservation Method  J. Preservation Method  Preserved By Heat Treatment (33)   Sterilized By Heat (22) K. Packing Medium  K. Packing Medium  Packed In Edible Medium (7)   Packed In Fat Or Oil (2)   Packed In Vegetable Oil (2) M. Container or Wrapping  M. Container or Wrapping  Container Or Wrapping By Form (16)   Can, Bottle Or Jar (16)   Can (2) N. Contact Surface  N. Contact Surface  Food Contact Surface From Human-Made Material (8)   Coating Enamel (6)   Seafood Enamel (5) P. Consumer Group/Dietary Use/Label Claim  P. Consumer Group/Dietary Use/Label Claim  Consumer Group (222)   Human Food (222)   Human Food, No Age Specification (222) S. Substances Included  S. Substances Included  Nutrients (141)   Proximates (141)   Ash (135)  Energy, gross (140)  Protein (133)  Water (138)  Lipid components (132)   Fats (132)   Fat, total (131)  Saturated fat, total (131)  Fatty acids (131)   Monounsaturated fatty acids (129)   Fatty acid 16:1 (93)  Fatty acid 18:1 (octadecenoic acid) (129)  Fatty acid 20:1 (eicosenoic acid) (41)  Fatty acid 22:1 (docosenoic acid) (13)  Fatty acids, total monounsaturated (129)    (129)    (129)  Polyunsaturated fatty acids (131)   Fatty acid 18:2 (131)  Fatty acid 18:3 (121)  Fatty acid 18:4 (7)  Fatty acids, total polyunsaturated (131)  Fatty acid 20:5 (eicopentaenoic acid) (18)   Fatty acid 20:5 n-3 (18)  Fatty acid 22:6 (docosahexaenoic acid) (21)   Fatty acid 22:6 n-3 (21)  Saturated fatty acids (131)   Fatty acid 14:0 (myristic acid) (85)  Fatty acid 16:0 (palmitic acid) (131)  Fatty acid 18:0 (stearic acid) (123)  Sterols (72)   Cholesterol (50)  Minerals (140)   Macroelements (139)   Calcium (137)  Iron, total (138)  Magnesium (134)  Phosphorus (136)  Potassium (138)  Sodium (132)  Trace elements (137)   Copper (132)  Manganese (131)  Selenium, total (129)  Zinc (135)  Vitamins (139)   Fat soluble vitamins (119)   Vitamin A and related components (103)   Vitamin A; from retinol, carotenoid (84)  Retinoids (39)   Retinol (39)  Vitamin D components (33)   Cholecalciferol (25)  Vitamin D (33)    (33)    (33)  Vitamin E components (106)   Alpha-tocopherol (106)  Vitamin K components (90)   Vitamin K-1 (89)  Water soluble vitamins (139)   Folate components (124)   Folate, DFE (123)  Folate, food (123)  Folate, total (124)  Vitamin B components (139)   Choline (113)  Niacin equivalents, total (134)  Pantothenic acid (126)  Riboflavin (135)  Thiamin (134)  Vitamin B-12 (54)  Vitamin B-6, total (130)  Nitrogen components (116)   Amino acids (113)   Alanine (112)  Arginine (110)  Aspartic acid (112)  Cystine (109)  Glutamic acid (113)  Glycine (112)  Histidine (111)  Isoleucine (111)  Leucine (111)  Lysine (111)  Methionine (111)  Phenylalanine (111)  Proline (112)  Serine (111)  Threonine (111)  Tryptophan (110)  Tyrosine (111)  Valine (111)