|   | Cereals ready-to-eat, corn flakes, Kellogg's |   |  |   |   |  |   |   |  |   |   |  
  
 USDA Commodity Food 
  
| Ingredients | 
|---|
 | Corn (90%), sugar, malt extract, salt, vitamins (vitamin E, vitamin C, niacin, riboflavin, thiamin, folate), minerals (iron, zinc oxide). Contains gluten. May contain traces of peanuts and/or other nuts.  |  
  
  |  Additives List | 
  
  |  | Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes | 
|---|
 | 08020 | 
|---|
 | Measurement | Units | Value | 
|---|
 | Sample Size | Grams | 100 |  | Nutrients | Units | Value | 
|---|
 Protein (203) | g | 6.61 |  Total lipid (fat) (204) | g | 0.59 |  Carbohydrate, by difference (205) | g | 87.11 |  Ash (207) | g | 1.93 |  Energy (208) | kcal | 361 |  Starch (209) | g | 68.7 |  Sucrose (210) | g | 4.06 |  Glucose (dextrose) (211) | g | 4.18 |  Fructose (212) | g | 1.36 |  Maltose (214) | g | 0.9 |  Water (255) | g | 3.76 |  Energy (268) | kJ | 1510 |  Sugars, total (269) | g | 10.5 |  Fiber, total dietary (291) | g | 2.5 |  Calcium, Ca (301) | mg | 4 |  Iron, Fe (303) | mg | 29 |  Magnesium, Mg (304) | mg | 9 |  Phosphorus, P (305) | mg | 37 |  Potassium, K (306) | mg | 79 |  Sodium, Na (307) | mg | 723 |  Zinc, Zn (309) | mg | 0.18 |  Copper, Cu (312) | mg | 0.108 |  Fluoride, F (313) | mcg | 17 |  Manganese, Mn (315) | mg | 0.164 |  Selenium, Se (317) | mcg | 8.3 |  Vitamin A, IU (318) | IU | 1791 |  Retinol (319) | mcg | 440 |  Vitamin A, RAE (320) | mcg RAE | 456 |  Carotene, beta (321) | mcg | 162 |  Carotene, alpha (322) | mcg | 19 |  Vitamin E (alpha-tocopherol) (323) | mg | 0.13 |  Vitamin D (324) | IU | 143 |  Vitamin D (D2 + D3) (328) | mcg | 3.6 |  Cryptoxanthin, beta (334) | mcg | 50 |  Lutein + zeaxanthin (338) | mcg | 339 |  Vitamin C, total ascorbic acid (401) | mg | 22 |  Thiamin (404) | mg | 2.13 |  Riboflavin (405) | mg | 2.64 |  Niacin (406) | mg | 24.4 |  Pantothenic acid (410) | mg | 0.079 |  Vitamin B-6 (415) | mg | 3.44 |  Folate, total (417) | mcg | 480 |  Vitamin B-12 (418) | mcg | 9.47 |  Choline, total (421) | mg | 3.9 |  Folic acid (431) | mcg | 446 |  Folate, food (432) | mcg | 34 |  Folate, DFE (435) | mcg DFE | 792 |  Betaine (454) | mg | 0.7 |  Tryptophan (501) | g | 0.04 |  Threonine (502) | g | 0.2 |  Isoleucine (503) | g | 0.22 |  Leucine (504) | g | 0.92 |  Lysine (505) | g | 0.07 |  Methionine (506) | g | 0.12 |  Cystine (507) | g | 0.12 |  Phenylalanine (508) | g | 0.33 |  Tyrosine (509) | g | 0.07 |  Valine (510) | g | 0.27 |  Arginine (511) | g | 0.1 |  Histidine (512) | g | 0.15 |  Alanine (513) | g | 0.51 |  Aspartic acid (514) | g | 0.35 |  Glutamic acid (515) | g | 1.37 |  Glycine (516) | g | 0.17 |  Proline (517) | g | 0.63 |  Serine (518) | g | 0.3 |  Vitamin B-12, added (578) | mcg | 9.47 |  Fatty acids, total saturated (606) | g | 0.172 |  16:0 (613) | g | 0.154 |  18:0 (614) | g | 0.018 |  18:1 undifferentiated (617) | g | 0.099 |  18:2 undifferentiated (618) | g | 0.271 |  18:3 undifferentiated (619) | g | 0.018 |  Fatty acids, total monounsaturated (645) | g | 0.099 |  Fatty acids, total polyunsaturated (646) | g | 0.289 |  
  
 
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