|   | Cheese, cottage, creamed, large or small curd |   |  |   |   |  |   |   |  |   |   |  
  
 USDA Commodity Food 
  
| Ingredients | 
|---|
 | Ingredients List |  
  
  |  Additives List | 
  
  |  | Cheese, cottage, creamed, large or small curd | 
|---|
 | 01012 | 
|---|
 | Measurement | Units | Value | 
|---|
 | Sample Size | Grams | 100 |  | Nutrients | Units | Value | 
|---|
 Protein (203) | g | 11.12 |  Total lipid (fat) (204) | g | 4.3 |  Carbohydrate, by difference (205) | g | 3.38 |  Ash (207) | g | 1.41 |  Energy (208) | kcal | 98 |  Lactose (213) | g | 2.67 |  Water (255) | g | 79.79 |  Energy (268) | kJ | 412 |  Sugars, total (269) | g | 2.67 |  Calcium, Ca (301) | mg | 83 |  Iron, Fe (303) | mg | 0.07 |  Magnesium, Mg (304) | mg | 8 |  Phosphorus, P (305) | mg | 159 |  Potassium, K (306) | mg | 104 |  Sodium, Na (307) | mg | 364 |  Zinc, Zn (309) | mg | 0.4 |  Copper, Cu (312) | mg | 0.029 |  Fluoride, F (313) | mcg | 31.6 |  Manganese, Mn (315) | mg | 0.002 |  Selenium, Se (317) | mcg | 9.7 |  Vitamin A, IU (318) | IU | 140 |  Retinol (319) | mcg | 36 |  Vitamin A, RAE (320) | mcg RAE | 37 |  Carotene, beta (321) | mcg | 12 |  Vitamin E (alpha-tocopherol) (323) | mg | 0.08 |  Vitamin D (324) | IU | 3 |  Vitamin D3 (cholecalciferol) (326) | mcg | 0.1 |  Vitamin D (D2 + D3) (328) | mcg | 0.1 |  Thiamin (404) | mg | 0.027 |  Riboflavin (405) | mg | 0.163 |  Niacin (406) | mg | 0.099 |  Pantothenic acid (410) | mg | 0.557 |  Vitamin B-6 (415) | mg | 0.046 |  Folate, total (417) | mcg | 12 |  Vitamin B-12 (418) | mcg | 0.43 |  Choline, total (421) | mg | 18.4 |  Menaquinone-4 (428) | mcg | 0.9 |  Folate, food (432) | mcg | 12 |  Folate, DFE (435) | mcg DFE | 12 |  Betaine (454) | mg | 0.7 |  Tryptophan (501) | g | 0.147 |  Threonine (502) | g | 0.5 |  Isoleucine (503) | g | 0.591 |  Leucine (504) | g | 1.116 |  Lysine (505) | g | 0.934 |  Methionine (506) | g | 0.269 |  Cystine (507) | g | 0.066 |  Phenylalanine (508) | g | 0.577 |  Tyrosine (509) | g | 0.604 |  Valine (510) | g | 0.748 |  Arginine (511) | g | 0.497 |  Histidine (512) | g | 0.326 |  Alanine (513) | g | 0.384 |  Aspartic acid (514) | g | 0.905 |  Glutamic acid (515) | g | 2.603 |  Glycine (516) | g | 0.222 |  Proline (517) | g | 1.229 |  Serine (518) | g | 0.639 |  Cholesterol (601) | mg | 17 |  Fatty acids, total saturated (606) | g | 1.718 |  4:0 (607) | g | 0.109 |  6:0 (608) | g | 0.025 |  8:0 (609) | g | 0.023 |  10:0 (610) | g | 0.064 |  12:0 (611) | g | 0.07 |  14:0 (612) | g | 0.263 |  16:0 (613) | g | 0.778 |  18:0 (614) | g | 0.345 |  18:1 undifferentiated (617) | g | 0.714 |  18:2 undifferentiated (618) | g | 0.105 |  18:3 undifferentiated (619) | g | 0.017 |  14:1 (625) | g | 0.017 |  16:1 undifferentiated (626) | g | 0.047 |  Fatty acids, total monounsaturated (645) | g | 0.778 |  Fatty acids, total polyunsaturated (646) | g | 0.123 |  15:0 (652) | g | 0.029 |  17:0 (653) | g | 0.012 |  
  
Food Pesticides Table 
 |