Item 3 of 4 (back to results) previous next   Sweet potato, cooked, baked in skin, without salt               USDA Commodity Food Ingredients Ingredients List Additives List Sweet potato, cooked, baked in skin, with salt 11875 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.01 Total lipid (fat) (204) g 0.15 Carbohydrate, by difference (205) g 20.71 Ash (207) g 1.35 Energy (208) kcal 92 Starch (209) g 7.05 Sucrose (210) g 2.98 Glucose (dextrose) (211) g 0.74 Fructose (212) g 0.66 Maltose (214) g 6.71 Water (255) g 75.78 Energy (268) kJ 386 Sugars, total (269) g 11.09 Fiber, total dietary (291) g 3.3 Calcium, Ca (301) mg 38 Iron, Fe (303) mg 0.69 Magnesium, Mg (304) mg 27 Phosphorus, P (305) mg 54 Potassium, K (306) mg 475 Sodium, Na (307) mg 246 Zinc, Zn (309) mg 0.32 Copper, Cu (312) mg 0.161 Manganese, Mn (315) mg 0.497 Selenium, Se (317) mcg 0.2 Vitamin A, IU (318) IU 19218 Vitamin A, RAE (320) mcg RAE 961 Carotene, beta (321) mcg 11509 Carotene, alpha (322) mcg 43 Vitamin E (alpha-tocopherol) (323) mg 0.71 Tocopherol, gamma (342) mg 0.01 Vitamin C, total ascorbic acid (401) mg 19.6 Thiamin (404) mg 0.107 Riboflavin (405) mg 0.106 Niacin (406) mg 1.487 Pantothenic acid (410) mg 0.884 Vitamin B-6 (415) mg 0.286 Folate, total (417) mcg 6 Choline, total (421) mg 13.1 Vitamin K (phylloquinone) (430) mcg 2.3 Folate, food (432) mcg 6 Folate, DFE (435) mcg DFE 6 Tryptophan (501) g 0.04 Threonine (502) g 0.107 Isoleucine (503) g 0.07 Leucine (504) g 0.118 Lysine (505) g 0.084 Methionine (506) g 0.037 Cystine (507) g 0.028 Phenylalanine (508) g 0.114 Tyrosine (509) g 0.044 Valine (510) g 0.11 Arginine (511) g 0.07 Histidine (512) g 0.039 Alanine (513) g 0.099 Aspartic acid (514) g 0.488 Glutamic acid (515) g 0.198 Glycine (516) g 0.081 Proline (517) g 0.067 Serine (518) g 0.113 Fatty acids, total saturated (606) g 0.052 16:0 (613) g 0.05 18:0 (614) g 0.002 18:1 undifferentiated (617) g 0.002 18:2 undifferentiated (618) g 0.09 18:3 undifferentiated (619) g 0.006 Fatty acids, total monounsaturated (645) g 0.002 Fatty acids, total polyunsaturated (646) g 0.092 Food Pesticides Table

Current search: B. Identifying Substance: Plant Used As Food Source > Vegetable-Producing Plant > Vegetable-Producing Plant, Root, Tuber Or Bulb Used × E. Physical State, Shape or Form: Solid > Whole × M. Container or Wrapping: Container Or Wrapping Not Known × N. Contact Surface: Food Contact Surface Not Known × P. Consumer Group/Dietary Use/Label Claim: Dietary Claim Or Use × Select any link to see items in a related category. more general categories    information about this item A. Regulatory Category  A. Regulatory Category  Product Type, USA (221)   Product Type, U.S. Code of Federal Regulations, Title 21 (221)   Fruit or Vegetable Product (US CFR) (74)   Vegetable or Vegetable Product (US CFR) (49) B. Identifying Substance  B. Identifying Substance  Plant Used As Food Source (154)   Vegetable-Producing Plant (69)   Vegetable-Producing Plant, Root, Tuber Or Bulb Used (13)   Sweet Potato (2) C. Part of Substance  C. Part of Substance  Part Of Plant (131)   Root, Stem, Leaf Or Flower (24)   Root, Tuber Or Bulb (12)   Root, Tuber Or Bulb, Without Peel (9) E. Physical State, Shape or Form  E. Physical State, Shape or Form  Solid (154)   Whole (84)   Whole, Natural Shape (60) F. Extent of Heat Treatment  F. Extent of Heat Treatment  Heat-Treated (162)   Fully Heat-Treated (145) G. Cooking Method  G. Cooking Method  Cooked By Dry Heat (16)   Baked Or Roasted (11) H. Treatment Applied  H. Treatment Applied  Treatment Applied Not Known (39) J. Preservation Method  J. Preservation Method  Preservation Method Not Known (144) K. Packing Medium  K. Packing Medium  No Packing Medium Used (208) M. Container or Wrapping  M. Container or Wrapping  Container Or Wrapping Not Known (197) N. Contact Surface  N. Contact Surface  Food Contact Surface Not Known (214) P. Consumer Group/Dietary Use/Label Claim  P. Consumer Group/Dietary Use/Label Claim  Consumer Group (222)   Human Food (222)   Human Food, No Age Specification (222)  Dietary Claim Or Use (49)   Nutrition-Related Claim Or Use (45)   Salt Or Sodium Special Claim Or Use (36)   No Or Reduced Salt Or Sodium Claim Or Use (36)   No Salt Added Claim Or Use (36) S. Substances Included  S. Substances Included  Nutrients (141)   Proximates (141)   Ash (135)  Carbohydrates (123)  Energy, gross (140)  Protein (133)  Water (138)  Carbohydrate components (113)   Fiber (87)   Fiber, total dietary (87)  Polysaccharides (24)   Starch (24)   Starch, total (24)  Sugars (98)   Sugars, total (98)  Disaccharides (51)   Maltose (20)  Sucrose (45)  Monosaccharides (48)   Fructose (45)  Glucose (48)  Lipid components (132)   Fats (132)   Fat, total (131)  Saturated fat, total (131)  Fatty acids (131)   Monounsaturated fatty acids (129)   Fatty acid 18:1 (octadecenoic acid) (129)  Fatty acids, total monounsaturated (129)    (129)    (129)  Polyunsaturated fatty acids (131)   Fatty acid 18:2 (131)  Fatty acid 18:3 (121)  Fatty acids, total polyunsaturated (131)  Saturated fatty acids (131)   Fatty acid 16:0 (palmitic acid) (131)  Fatty acid 18:0 (stearic acid) (123)  Minerals (140)   Macroelements (139)   Calcium (137)  Iron, total (138)  Magnesium (134)  Phosphorus (136)  Potassium (138)  Sodium (132)  Trace elements (137)   Copper (132)  Manganese (131)  Selenium, total (129)  Zinc (135)  Vitamins (139)   Fat soluble vitamins (119)   Vitamin A and related components (103)   Vitamin A; from retinol, carotenoid (84)  Carotenoids (79)   Alpha-carotene (26)  Beta-carotene, total (71)  Vitamin E components (106)   Alpha-tocopherol (106)  Gamma-tocopherol (35)  Vitamin K components (90)   Vitamin K-1 (89)  Water soluble vitamins (139)   Folate components (124)   Folate, DFE (123)  Folate, food (123)  Folate, total (124)  Vitamin B components (139)   Choline (113)  Niacin equivalents, total (134)  Pantothenic acid (126)  Riboflavin (135)  Thiamin (134)  Vitamin B-6, total (130)  Vitamin C components (77)   Vitamin C (ascorbic acid) (77)  Nitrogen components (116)   Amino acids (113)   Alanine (112)  Arginine (110)  Aspartic acid (112)  Cystine (109)  Glutamic acid (113)  Glycine (112)  Histidine (111)  Isoleucine (111)  Leucine (111)  Lysine (111)  Methionine (111)  Phenylalanine (111)  Proline (112)  Serine (111)  Threonine (111)  Tryptophan (110)  Tyrosine (111)  Valine (111)