Item 4 of 4 (back to results) previous   Carrot, raw               USDA Commodity Food Carrots, raw 11124 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 0.93 Total lipid (fat) (204) g 0.24 Carbohydrate, by difference (205) g 9.58 Ash (207) g 0.97 Energy (208) kcal 41 Starch (209) g 1.43 Sucrose (210) g 3.59 Glucose (dextrose) (211) g 0.59 Fructose (212) g 0.55 Water (255) g 88.29 Energy (268) kJ 173 Sugars, total (269) g 4.74 Fiber, total dietary (291) g 2.8 Calcium, Ca (301) mg 33 Iron, Fe (303) mg 0.3 Magnesium, Mg (304) mg 12 Phosphorus, P (305) mg 35 Potassium, K (306) mg 320 Sodium, Na (307) mg 69 Zinc, Zn (309) mg 0.24 Copper, Cu (312) mg 0.045 Fluoride, F (313) mcg 3.2 Manganese, Mn (315) mg 0.143 Selenium, Se (317) mcg 0.1 Vitamin A, IU (318) IU 16706 Vitamin A, RAE (320) mcg RAE 835 Carotene, beta (321) mcg 8285 Carotene, alpha (322) mcg 3477 Vitamin E (alpha-tocopherol) (323) mg 0.66 Lycopene (337) mcg 1 Lutein + zeaxanthin (338) mcg 256 Tocopherol, beta (341) mg 0.01 Vitamin C, total ascorbic acid (401) mg 5.9 Thiamin (404) mg 0.066 Riboflavin (405) mg 0.058 Niacin (406) mg 0.983 Pantothenic acid (410) mg 0.273 Vitamin B-6 (415) mg 0.138 Folate, total (417) mcg 19 Choline, total (421) mg 8.8 Vitamin K (phylloquinone) (430) mcg 13.2 Folate, food (432) mcg 19 Folate, DFE (435) mcg DFE 19 Betaine (454) mg 0.4 Tryptophan (501) g 0.012 Threonine (502) g 0.191 Isoleucine (503) g 0.077 Leucine (504) g 0.102 Lysine (505) g 0.101 Methionine (506) g 0.02 Cystine (507) g 0.083 Phenylalanine (508) g 0.061 Tyrosine (509) g 0.043 Valine (510) g 0.069 Arginine (511) g 0.091 Histidine (512) g 0.04 Alanine (513) g 0.113 Aspartic acid (514) g 0.19 Glutamic acid (515) g 0.366 Glycine (516) g 0.047 Proline (517) g 0.054 Serine (518) g 0.054 Fatty acids, total saturated (606) g 0.037 16:0 (613) g 0.035 18:0 (614) g 0.002 18:1 undifferentiated (617) g 0.012 18:2 undifferentiated (618) g 0.115 18:3 undifferentiated (619) g 0.002 16:1 undifferentiated (626) g 0.002 Fatty acids, total monounsaturated (645) g 0.014 Fatty acids, total polyunsaturated (646) g 0.117 Pesticide Residue Limits Carrot, roots NDB_No Chlorothalonil 1 Cyazofamid 0.09 Cyfluthrin 0.2 Diazinon 0.75 Endosulfan 0.2 Esfenvalerate 0.5 Fluazifop 2 Iprodione 5 Linuron 1 Malathion 8 Metribuzin 0.3 O-Phenylphenol 20 Prometryn 0.45 Propiconazole 0.25 Trifluralin 1

Current search: B. Identifying Substance: Plant Used As Food Source > Vegetable-Producing Plant > Vegetable-Producing Plant, Root, Tuber Or Bulb Used × E. Physical State, Shape or Form: Solid > Whole × M. Container or Wrapping: Container Or Wrapping Not Known × S. Substances Included: Nutrients > Proximates > Energy, gross × Select any link to see items in a related category. more general categories    information about this item A. Regulatory Category  A. Regulatory Category  Product Type, USA (221)   Product Type, U.S. Code of Federal Regulations, Title 21 (221)   Fruit or Vegetable Product (US CFR) (74)   Vegetable or Vegetable Product (US CFR) (49) B. Identifying Substance  B. Identifying Substance  Plant Used As Food Source (154)   Vegetable-Producing Plant (69)   Vegetable-Producing Plant, Root, Tuber Or Bulb Used (13)   Carrot (2) C. Part of Substance  C. Part of Substance  Part Of Plant (131)   Root, Stem, Leaf Or Flower (24)   Root, Tuber Or Bulb (12)   Root, Tuber Or Bulb, Without Peel (9) E. Physical State, Shape or Form  E. Physical State, Shape or Form  Solid (154)   Whole (84)   Whole, Natural Shape (60) F. Extent of Heat Treatment  F. Extent of Heat Treatment  Not Heat-Treated (31) G. Cooking Method  G. Cooking Method  Cooking Method Not Applicable (139) H. Treatment Applied  H. Treatment Applied  No Treatment Applied (49) J. Preservation Method  J. Preservation Method  Preservation Method Not Known (144) K. Packing Medium  K. Packing Medium  No Packing Medium Used (208) M. Container or Wrapping  M. Container or Wrapping  Container Or Wrapping Not Known (197) N. Contact Surface  N. Contact Surface  Food Contact Surface Not Known (214) P. Consumer Group/Dietary Use/Label Claim  P. Consumer Group/Dietary Use/Label Claim  Consumer Group (222)   Human Food (222)   Human Food, No Age Specification (222) S. Substances Included  S. Substances Included  Nutrients (141)   Proximates (141)   Ash (135)  Carbohydrates (123)  Energy, gross (140)  Protein (133)  Water (138)  Carbohydrate components (113)   Fiber (87)   Fiber, total dietary (87)  Polysaccharides (24)   Starch (24)   Starch, total (24)  Sugars (98)   Sugars, total (98)  Disaccharides (51)   Sucrose (45)  Monosaccharides (48)   Fructose (45)  Glucose (48)  Lipid components (132)   Fats (132)   Fat, total (131)  Saturated fat, total (131)  Fatty acids (131)   Monounsaturated fatty acids (129)   Fatty acid 16:1 (93)  Fatty acid 18:1 (octadecenoic acid) (129)  Fatty acids, total monounsaturated (129)    (129)    (129)  Polyunsaturated fatty acids (131)   Fatty acid 18:2 (131)  Fatty acid 18:3 (121)  Fatty acids, total polyunsaturated (131)  Saturated fatty acids (131)   Fatty acid 16:0 (palmitic acid) (131)  Fatty acid 18:0 (stearic acid) (123)  Minerals (140)   Macroelements (139)   Calcium (137)  Iron, total (138)  Magnesium (134)  Phosphorus (136)  Potassium (138)  Sodium (132)  Trace elements (137)   Copper (132)  Fluoride (42)  Manganese (131)  Selenium, total (129)  Zinc (135)  Vitamins (139)   Fat soluble vitamins (119)   Vitamin A and related components (103)   Vitamin A; from retinol, carotenoid (84)  Carotenoids (79)   Alpha-carotene (26)  Beta-carotene, total (71)  Lutein plus zeaxanthine (59)  Lycopene (6)  Vitamin E components (106)   Alpha-tocopherol (106)  Beta-tocopherol (24)  Vitamin K components (90)   Vitamin K-1 (89)  Water soluble vitamins (139)   Folate components (124)   Folate, DFE (123)  Folate, food (123)  Folate, total (124)  Vitamin B components (139)   Betaine (61)  Choline (113)  Niacin equivalents, total (134)  Pantothenic acid (126)  Riboflavin (135)  Thiamin (134)  Vitamin B-6, total (130)  Vitamin C components (77)   Vitamin C (ascorbic acid) (77)  Nitrogen components (116)   Amino acids (113)   Alanine (112)  Arginine (110)  Aspartic acid (112)  Cystine (109)  Glutamic acid (113)  Glycine (112)  Histidine (111)  Isoleucine (111)  Leucine (111)  Lysine (111)  Methionine (111)  Phenylalanine (111)  Proline (112)  Serine (111)  Threonine (111)  Tryptophan (110)  Tyrosine (111)  Valine (111)  Pesticide (57)   Acaricide (55)   Diazinon (19)  Endosulfan (25)  Malathion (33)  Herbicide (53)   Endosulfan (25)  Fluazifop (6)  Linuron (4)  Metsulfuron (9)  Prometryn (2)  Trifluralin (7)  Insecticide (57)   Chlorothalonil (20)  Cyfluthrin (9)  Diazinon (19)  Endosulfan (25)  Esfenvalerate (21)  Malathion (33)  Nematicide (46)   Chlorothalonil (20)  Fungicide (50)   Chlorothalonil (20)  Cyazofamid (4)  Iprodione (13)  O-Phenylphenol (12)  Propiconazole (16)