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 Bread, cracked-wheat 
  
  
  

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USDA Commodity Food


Ingredients
Ingredients List

Additives List

Bread, cracked-wheat
18025
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein
(203)
g8.7
Total lipid (fat)
(204)
g3.9
Carbohydrate, by difference
(205)
g49.5
Ash
(207)
g2.1
Energy
(208)
kcal260
Water
(255)
g35.8
Energy
(268)
kJ1088
Fiber, total dietary
(291)
g5.5
Calcium, Ca
(301)
mg43
Iron, Fe
(303)
mg2.81
Magnesium, Mg
(304)
mg52
Phosphorus, P
(305)
mg153
Potassium, K
(306)
mg177
Sodium, Na
(307)
mg538
Zinc, Zn
(309)
mg1.24
Copper, Cu
(312)
mg0.222
Manganese, Mn
(315)
mg1.371
Selenium, Se
(317)
mcg25.3
Thiamin
(404)
mg0.358
Riboflavin
(405)
mg0.24
Niacin
(406)
mg3.671
Pantothenic acid
(410)
mg0.512
Vitamin B-6
(415)
mg0.304
Folate, total
(417)
mcg61
Vitamin B-12
(418)
mcg0.02
Folic acid
(431)
mcg22
Folate, food
(432)
mcg39
Folate, DFE
(435)
mcg DFE76
Tryptophan
(501)
g0.112
Threonine
(502)
g0.261
Isoleucine
(503)
g0.338
Leucine
(504)
g0.606
Lysine
(505)
g0.244
Methionine
(506)
g0.148
Cystine
(507)
g0.19
Phenylalanine
(508)
g0.419
Tyrosine
(509)
g0.253
Valine
(510)
g0.387
Arginine
(511)
g0.348
Histidine
(512)
g0.193
Alanine
(513)
g0.306
Aspartic acid
(514)
g0.433
Glutamic acid
(515)
g2.77
Glycine
(516)
g0.321
Proline
(517)
g0.922
Serine
(518)
g0.417
Fatty acids, total saturated
(606)
g0.916
12:0
(611)
g0.001
14:0
(612)
g0.017
16:0
(613)
g0.509
18:0
(614)
g0.386
18:1 undifferentiated
(617)
g1.892
18:2 undifferentiated
(618)
g0.648
18:3 undifferentiated
(619)
g0.033
16:1 undifferentiated
(626)
g0.011
Fatty acids, total monounsaturated
(645)
g1.902
Fatty acids, total polyunsaturated
(646)
g0.682

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more general categories    information about this item
A. Regulatory Category 
A. Regulatory Category
 Product Type, USA (221) 
 Product Type, U.S. Code of Federal Regulations, Title 21 (221) 
 Grain or Starch Product (US CFR) (39) 
 Prepared Grain or Starch Product (US CFR) (26) 
 Bakery Product (US CFR) (19) 
 Bakery Product, Unsweetened (US CFR) (10) 
 Bread (US CFR) (6)
B. Identifying Substance 
B. Identifying Substance
 Plant Used As Food Source (154) 
 Grain Or Seed-Producing Plant (60) 
 Grain (43) 
 Wheat (19) 
 Common Wheat (6) 
 Hard Wheat (6)
C. Part of Substance 
C. Part of Substance
 Part Of Plant (131) 
 Fruit Or Seed (103) 
 Fruit (103) 
 Pod Or Seed (59) 
 Seed (58) 
 Seed, Skin Removed (21) 
 Seed, Skin Removed, Germ Removed (Endosperm) (18)
E. Physical State, Shape or Form 
E. Physical State, Shape or Form
 Solid (154)
F. Extent of Heat Treatment 
F. Extent of Heat Treatment
 Heat-Treated (162) 
 Fully Heat-Treated (145)
G. Cooking Method 
G. Cooking Method
 Cooking Method Not Applicable (139)
H. Treatment Applied 
H. Treatment Applied
 Food Modified (69) 
 Microbially/Enzymatically Modified (39) 
 Fermented/Modified, Single Component (24) 
 Carbohydrate Fermented (23)
 Ingredient Added (77) 
 Food Added (37) 
 Grain Added (17)
J. Preservation Method 
J. Preservation Method
 Preservation Method Not Known (144)
K. Packing Medium 
K. Packing Medium
 No Packing Medium Used (208)
M. Container or Wrapping 
M. Container or Wrapping
 Container Or Wrapping Not Known (197)
N. Contact Surface 
N. Contact Surface
 Food Contact Surface Not Known (214)
P. Consumer Group/Dietary Use/Label Claim 
P. Consumer Group/Dietary Use/Label Claim
 Consumer Group (222) 
 Human Food (222) 
 Human Food, No Age Specification (222)
S. Substances Included 
S. Substances Included
 Nutrients (141) 
 Proximates (141) 
 Ash (135)
 Carbohydrates (123)
 Energy, gross (140)
 Protein (133)
 Water (138)
 Carbohydrate components (113) 
 Fiber (87) 
 Fiber, total dietary (87)
 Lipid components (132) 
 Fats (132) 
 Fat, total (131)
 Saturated fat, total (131)
 Fatty acids (131) 
 Monounsaturated fatty acids (129) 
 Fatty acid 16:1 (93)
 Fatty acid 18:1 (octadecenoic acid) (129)
 Fatty acids, total monounsaturated (129) 
  (129) 
  (129)
 Polyunsaturated fatty acids (131) 
 Fatty acid 18:2 (131)
 Fatty acid 18:3 (121)
 Fatty acids, total polyunsaturated (131)
 Saturated fatty acids (131) 
 Fatty acid 12:0 (lauric acid) (54)
 Fatty acid 14:0 (myristic acid) (85)
 Fatty acid 16:0 (palmitic acid) (131)
 Fatty acid 18:0 (stearic acid) (123)
 Minerals (140) 
 Macroelements (139) 
 Calcium (137)
 Iron, total (138)
 Magnesium (134)
 Phosphorus (136)
 Potassium (138)
 Sodium (132)
 Trace elements (137) 
 Copper (132)
 Manganese (131)
 Selenium, total (129)
 Zinc (135)
 Vitamins (139) 
 Water soluble vitamins (139) 
 Folate components (124) 
 Folate, DFE (123)
 Folate, food (123)
 Folate, total (124)
 Folic acid, synthetic (25)
 Vitamin B components (139) 
 Niacin equivalents, total (134)
 Pantothenic acid (126)
 Riboflavin (135)
 Thiamin (134)
 Vitamin B-12 (54)
 Vitamin B-6, total (130)
 Nitrogen components (116) 
 Amino acids (113) 
 Alanine (112)
 Arginine (110)
 Aspartic acid (112)
 Cystine (109)
 Glutamic acid (113)
 Glycine (112)
 Histidine (111)
 Isoleucine (111)
 Leucine (111)
 Lysine (111)
 Methionine (111)
 Phenylalanine (111)
 Proline (112)
 Serine (111)
 Threonine (111)
 Tryptophan (110)
 Tyrosine (111)
 Valine (111)