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| E. Physical State, Shape or Form: Solid |
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| H. Treatment Applied: No Treatment Applied |
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| S. Substances Included: Nutrients |
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| | Beef, round, top round, steak, separable lean and fat, trimmed to 1/8 in. fat, prime, cooked, broiled | | | | | | | | | | |
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| | Beef, ground, 70% lean meat, 30% fat, patty cooked, pan-broiled | | | | | | | | | | |
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| | Fish, salmon, sockeye, canned, drained solids with bone | | | | | | | | | | |
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| | Fish, salmon, sockeye, cooked, dry heat | | | | | | | | | | |
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| | Sardine, Atlantic, canned In oil, without bone | | | | | | | | | | |
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| | Beets, canned, no salt added, solids and liquids | | | | | | | | | | |
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| | Tuna, light, canned in oil | | | | | | | | | | |
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| | Mollusks, clam, mixed species, canned, drained solids | | | | | | | | | | |
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| | Avocados, raw, all commercial varieties | | | | | | | | | | |
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| | Egg, whole, cooked, hard-boiled | | | | | | | | | | |
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