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| | Orange juice, frozen concentrate, diluted | | | | | | | | | | |
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| | Green pepper, sweet, boiled and drained, without salt | | | | | | | | | | |
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| | Potato, boiled, pared before cooking | | | | | | | | | | |
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| | Spaghetti, enriched, cooked | | | | | | | | | | |
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| | Spinach, boiled and drained | | | | | | | | | | |
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| | Tea, instant, unsweetened, prepared with water | | | | | | | | | | |
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| | Tomato, red, ripe, boiled, no salt | | | | | | | | | | |
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| | Red kidney bean, boiled, without salt | | | | | | | | | | |
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| | Broad bean, cooked, without salt | | | | | | | | | | |
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| | Cottage cheese, low fat, 1% fat | | | | | | | | | | |
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| | Ricotta cheese, made with part skim milk | | | | | | | | | | |
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| | Sweet corn, white, boiled and drained | | | | | | | | | | |
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| | Pumpkin, boiled and drained | | | | | | | | | | |
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| | Low fat milk, not fortified | | | | | | | | | | |
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| | Mustard greens, boiled and drained | | | | | | | | | | |
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| | Onion, boiled and drained, without salt | | | | | | | | | | |
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