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- B -
Barley, cooked, N/S as to fat added in cooking (3)
Barley, cooked, fat not added in cooking (3)
Buckwheat groats, cooked, N/S as to fat added in cooking (3)
Buckwheat groats, cooked, fat added in cooking (12)
Bulgur, cooked or canned, N/S as to fat added in cooking (3)
Bulgur, cooked or canned, fat added in cooking (20)
Bulgur, cooked or canned, fat not added in cooking (3)
- C -
Cereal, cooked, NFS (3)
Cereal, cooked, instant, N/S as to grain (3)
Cornmeal dumpling (13)
Cornmeal mush, fried (20)
Cornmeal mush, made with milk (26)
Cornmeal mush, made with water (3)
Cornmeal, lime-treated, cooked (Masa harina) (3)
Cornmeal, made with milk and sugar, Puerto Rican Style (Harina de maiz) (8)
Cornstarch with milk, eaten as a cereal (2 tbsp cornstarch in 2-1/2 cups milk) (5)
Cornstarch, dry (2)
Couscous, plain, cooked, N/S as to fat added in cooking (3)
Couscous, plain, cooked, fat added in cooking (31)
Couscous, plain, cooked, fat not added in cooking (3)
- G -
Grits, cooked, corn or hominy, N/S as to regular, quick or instant, N/S as to fat added in cooking (3)
Grits, cooked, corn or hominy, N/S as to regular, quick, or instant, N/S as to fat added in cooking, made with milk (15)
Grits, cooked, corn or hominy, N/S as to regular, quick, or instant, fat added in cooking (18)
Grits, cooked, corn or hominy, N/S as to regular, quick, or instant, fat not added in cooking (3)
Grits, cooked, corn or hominy, instant, N/S as to fat added in cooking (3)
Grits, cooked, corn or hominy, instant, fat added in cooking (62)
Grits, cooked, corn or hominy, instant, fat not added in cooking (23)
Grits, cooked, corn or hominy, quick, N/S as to fat added in cooking (3)
Grits, cooked, corn or hominy, quick, fat added in cooking (58)
Grits, cooked, corn or hominy, quick, fat not added in cooking (8)
Grits, cooked, corn or hominy, regular, N/S as to fat added in cooking (13)
Grits, cooked, corn or hominy, regular, fat added in cooking (83)
Grits, cooked, corn or hominy, regular, fat not added in cooking (18)
Grits, cooked, corn or hominy, with cheese, N/S as to regular, quick, or instant, N/S as to fat added in cooking (6)
Grits, cooked, corn or hominy, with cheese, N/S as to regular, quick, or instant, fat added in cooking (12)
Grits, cooked, corn or hominy, with cheese, N/S as to regular, quick, or instant, fat not added in cooking (10)
Grits, cooked, corn or hominy, with cheese, instant, fat added in cooking (19)
Grits, cooked, corn or hominy, with cheese, instant, fat not added in cooking (6)
Grits, cooked, corn or hominy, with cheese, quick, fat added in cooking (13)
Grits, cooked, corn or hominy, with cheese, quick, fat not added in cooking (7)
Grits, cooked, corn or hominy, with cheese, regular, N/S as to fat added in cooking (7)
Grits, cooked, corn or hominy, with cheese, regular, fat added in cooking (13)
Grits, cooked, corn or hominy, with cheese, regular, fat not added in cooking (7)
Grits, cooked, flavored, corn or hominy, instant, fat not added in cooking (47)
- M -
Millet, cooked, fat not added in cooking (3)
- O -
Oat bran cereal, cooked, fat added in cooking (12)
Oat bran cereal, cooked, fat not added in cooking (3)
Oat bran cereal, cooked, made with milk, fat not added in cooking (10)
Oatmeal with fruit, cooked (11)
Oatmeal, N/S as to regular, quick, or instant, made with milk, N/S as to fat added in cooking (20)
Oatmeal, N/S as to regular, quick, or instant, made with milk, fat added in cooking (22)
Oatmeal, N/S as to regular, quick, or instant, made with milk, fat not added in cooking (36)
Oatmeal, cooked, N/S as to regular, quick or instant, fat not added in cooking (3)
Oatmeal, cooked, N/S as to regular, quick or instant; N/S as to fat added in cooking (3)
Oatmeal, cooked, N/S as to regular, quick, or instant, fat added in cooking (10)
Oatmeal, cooked, instant, N/S as to fat added in cooking (3)
Oatmeal, cooked, instant, fat added in cooking (56)
Oatmeal, cooked, instant, fat not added in cooking (67)
Oatmeal, cooked, quick (1 or 3 minutes), N/S as to fat added in cooking (23)
Oatmeal, cooked, quick (1 or 3 minutes), fat added in cooking (103)
Oatmeal, cooked, quick (1 or 3 minutes), fat not added in cooking (67)
Oatmeal, cooked, regular, N/S as to fat added in cooking (23)
Oatmeal, cooked, regular, fat added in cooking (111)
Oatmeal, cooked, regular, fat not added in cooking (54)
Oatmeal, fortified, cooked, instant, fat added in cooking (150)
Oatmeal, fortified, cooked, instant, fat not added in cooking (100)
Oatmeal, made with milk and sugar, Puerto Rican style (8)
Oatmeal, multigrain, cooked, fat not added in cooking (14)
- R -
Rice, brown and wild, cooked, fat added in cooking (20)
Rice, brown and wild, cooked, fat not added in cooking (4)
Rice, brown, cooked, instant, N/S as to fat added in cooking (12)
Rice, brown, cooked, instant, fat added in cooking (25)
Rice, brown, cooked, instant, fat not added in cooking (3)
Rice, brown, cooked, regular, N/S as to fat added in cooking (3)
Rice, brown, cooked, regular, fat added in cooking (78)
Rice, brown, cooked, regular, fat not added in cooking (3)
Rice, cooked, N/S as to type, fat added in cooking (38)
Rice, cooked, NFS (3)
Rice, cooked, with milk (10)
Rice, cream of, cooked, fat added in cooking (9)
Rice, cream of, cooked, fat not added in cooking (3)
Rice, creamed, made with milk and sugar, Puerto Rican style (15)
Rice, frozen dessert, nondairy, flavors other than chocolate (7)
Rice, sweet (rice, cooked, with honey) (4)
Rice, white and wild, cooked, N/S as to fat added in cooking (13)
Rice, white and wild, cooked, fat added in cooking (46)
Rice, white and wild, cooked, fat not added in cooking (4)
Rice, white, cooked with (fat) oil, Puerto Rican style (Arroz blanco) (12)
Rice, white, cooked, converted, N/S as to fat added in cooking (3)
Rice, white, cooked, converted, fat added in cooking (62)
Rice, white, cooked, converted, fat not added in cooking (3)
Rice, white, cooked, glutinous (3)
Rice, white, cooked, instant, N/S as to fat added in cooking (3)
Rice, white, cooked, instant, fat added in cooking (103)
Rice, white, cooked, instant, fat not added in cooking (3)
Rice, white, cooked, regular, N/S as to fat added in cooking (3)
Rice, white, cooked, regular, fat added in cooking (146)
Rice, white, cooked, regular, fat not added in cooking (3)
Rice, wild, 100%, cooked, fat not added in cooking (3)
- W -
Wheat cereal, chocolate flavored, cooked, N/S as to fat added in cooking (4)
Wheat cereal, chocolate flavored, cooked, fat not added in cooking (4)
Wheat, cream of, cooked, N/S as to regular, quick, or instant, N/S as to fat added in cooking (4)
Wheat, cream of, cooked, N/S as to regular, quick, or instant, fat added in cooking (10)
Wheat, cream of, cooked, N/S as to regular, quick, or instant, fat not added in cooking (10)
Wheat, cream of, cooked, instant, fat added in cooking (75)
Wheat, cream of, cooked, instant, fat not added in cooking (56)
Wheat, cream of, cooked, made with milk (45)
Wheat, cream of, cooked, quick, N/S as to fat added in cooking (4)
Wheat, cream of, cooked, quick, fat added in cooking (68)
Wheat, cream of, cooked, quick, fat not added in cooking (28)
Wheat, cream of, cooked, regular, fat added in cooking (92)
Wheat, cream of, cooked, regular, fat not added in cooking (48)
Whole wheat cereal, cooked, N/S as to fat added in cooking (8)
Whole wheat cereal, cooked, fat not added in cooking (13)
Whole wheat cereal, wheat and barley, cooked, N/S as to fat added in cooking (5)
Whole wheat cereal, wheat and barley, cooked, fat added in cooking (38)
Whole wheat cereal, wheat and barley, cooked, fat not added in cooking (17)
- Y -
Yellow rice, cooked, regular, N/S as to fat added in cooking (14)
Yellow rice, cooked, regular, fat added in cooking (46)
Yellow rice, cooked, regular, fat not added in cooking (5)
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