 | Roast beef spread | NDB 07912 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 15.27 | Total lipid (fat) (204) | g | 16.28 | Carbohydrate, by difference (205) | g | 3.73 | Ash (207) | g | 3.02 | Energy (208) | kcal | 223 | Water (255) | g | 61.7 | Energy (268) | kJ | 931 | Sugars, total (269) | g | 0.71 | Fiber, total dietary (291) | g | 0.2 | Calcium, Ca (301) | mg | 23 | Iron, Fe (303) | mg | 2.06 | Magnesium, Mg (304) | mg | 24 | Phosphorus, P (305) | mg | 116 | Potassium, K (306) | mg | 259 | Sodium, Na (307) | mg | 724 | Zinc, Zn (309) | mg | 6.08 | Copper, Cu (312) | mg | 0.101 | Selenium, Se (317) | mcg | 22.6 | Vitamin A, IU (318) | IU | 1 | Vitamin C, total ascorbic acid (401) | mg | 0.2 | Thiamin (404) | mg | 0.02 | Riboflavin (405) | mg | 0.23 | Niacin (406) | mg | 4.2 | Vitamin B-6 (415) | mg | 0.15 | Folate, total (417) | mcg | 8 | Vitamin B-12 (418) | mcg | 2.38 | Folate, food (432) | mcg | 8 | Folate, DFE (435) | mcg_DFE | 8 | Cholesterol (601) | mg | 70 | Fatty acids, total saturated (606) | g | 6.4 | 4:0 (607) | g | 6.4 | 18:1 undifferentiated (617) | g | 5.08 | 18:2 undifferentiated (618) | g | 0.36 | 18:3 undifferentiated (619) | g | 0.04 | 20:4 undifferentiated (620) | g | 0.027 | 16:1 undifferentiated (626) | g | 0.493 | 20:1 (628) | g | 0.013 | Fatty acids, total monounsaturated (645) | g | 5.587 | Fatty acids, total polyunsaturated (646) | g | 0.427 |
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