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Puddings, vanilla, dry mix, instant, prepared with whole milk
NDB 19203
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g2.7
Total lipid (fat) (204)g2.9
Carbohydrate, by difference (205)g19.7
Ash (207)g1.3
Energy (208)kcal114
Water (255)g73.5
Energy (268)kJ477
Sugars, total (269)g18.03
Calcium, Ca (301)mg101
Iron, Fe (303)mg0.07
Magnesium, Mg (304)mg12
Phosphorus, P (305)mg197
Potassium, K (306)mg128
Sodium, Na (307)mg286
Zinc, Zn (309)mg0.33
Copper, Cu (312)mg0.024
Fluoride, F (313)mcg22
Manganese, Mn (315)mg0.007
Selenium, Se (317)mcg1.6
Vitamin A, IU (318)IU105
Retinol (319)mcg23
Vitamin A, RAE (320)mcg_RAE25
Carotene, beta (321)mcg18
Vitamin C, total ascorbic acid (401)mg0.8
Thiamin (404)mg0.033
Riboflavin (405)mg0.136
Niacin (406)mg0.074
Pantothenic acid (410)mg0.262
Vitamin B-6 (415)mg0.036
Folate, total (417)mcg4
Vitamin B-12 (418)mcg0.3
Folate, food (432)mcg4
Folate, DFE (435)mcg_DFE4
Tryptophan (501)g0.036
Threonine (502)g0.117
Isoleucine (503)g0.158
Leucine (504)g0.255
Lysine (505)g0.207
Methionine (506)g0.065
Cystine (507)g0.024
Phenylalanine (508)g0.126
Tyrosine (509)g0.126
Valine (510)g0.174
Arginine (511)g0.094
Histidine (512)g0.071
Alanine (513)g0.09
Aspartic acid (514)g0.198
Glutamic acid (515)g0.545
Glycine (516)g0.055
Proline (517)g0.252
Serine (518)g0.141
Cholesterol (601)mg11
Fatty acids, total saturated (606)g1.74
4:0 (607)g0.09
6:0 (608)g0.05
8:0 (609)g0.03
10:0 (610)g0.07
12:0 (611)g0.08
14:0 (612)g0.29
16:0 (613)g0.77
18:0 (614)g0.36
18:1 undifferentiated (617)g0.78
18:2 undifferentiated (618)g0.1
18:3 undifferentiated (619)g0.05
16:1 undifferentiated (626)g0.07
Fatty acids, total monounsaturated (645)g0.84
Fatty acids, total polyunsaturated (646)g0.15

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Product Type: Product Type, USA [A0289]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 P (831)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1900 Sweets (USDA SR) [A1289] (341)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 4:0 (butyric acid) (856)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Fluoride (541)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Retinoids (2309) 
 Retinol (2309)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)