 | | Nuts, acorn flour, full fat | | NDB 12060 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 7.49 | | Total lipid (fat) (204) | g | 30.17 | | Carbohydrate, by difference (205) | g | 54.65 | | Ash (207) | g | 1.69 | | Energy (208) | kcal | 501 | | Water (255) | g | 6 | | Energy (268) | kJ | 2096 | | Calcium, Ca (301) | mg | 43 | | Iron, Fe (303) | mg | 1.21 | | Magnesium, Mg (304) | mg | 110 | | Phosphorus, P (305) | mg | 103 | | Potassium, K (306) | mg | 712 | | Zinc, Zn (309) | mg | 0.64 | | Copper, Cu (312) | mg | 0.611 | | Manganese, Mn (315) | mg | 1.743 | | Vitamin A, IU (318) | IU | 51 | | Vitamin A, RAE (320) | mcg_RAE | 3 | | Thiamin (404) | mg | 0.146 | | Riboflavin (405) | mg | 0.154 | | Niacin (406) | mg | 2.382 | | Pantothenic acid (410) | mg | 0.931 | | Vitamin B-6 (415) | mg | 0.688 | | Folate, total (417) | mcg | 114 | | Folate, food (432) | mcg | 114 | | Folate, DFE (435) | mcg_DFE | 114 | | Tryptophan (501) | g | 0.09 | | Threonine (502) | g | 0.288 | | Isoleucine (503) | g | 0.348 | | Leucine (504) | g | 0.596 | | Lysine (505) | g | 0.468 | | Methionine (506) | g | 0.126 | | Cystine (507) | g | 0.133 | | Phenylalanine (508) | g | 0.328 | | Tyrosine (509) | g | 0.227 | | Valine (510) | g | 0.421 | | Arginine (511) | g | 0.577 | | Histidine (512) | g | 0.208 | | Alanine (513) | g | 0.427 | | Aspartic acid (514) | g | 0.774 | | Glutamic acid (515) | g | 1.202 | | Glycine (516) | g | 0.348 | | Proline (517) | g | 0.3 | | Serine (518) | g | 0.318 | | Fatty acids, total saturated (606) | g | 3.923 | | 16:0 (613) | g | 3.605 | | 18:0 (614) | g | 0.319 | | 18:1 undifferentiated (617) | g | 19.11 | | 18:2 undifferentiated (618) | g | 5.813 | | Fatty acids, total monounsaturated (645) | g | 19.11 | | Fatty acids, total polyunsaturated (646) | g | 5.813 |
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