Item 2 of 2 (back to results) previous Spices, ginger, ground NDB 02021 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 8.98 Total lipid (fat) (204) g 4.24 Carbohydrate, by difference (205) g 71.62 Ash (207) g 5.22 Energy (208) kcal 335 Sucrose (210) g 0.2 Glucose (dextrose) (211) g 1.22 Fructose (212) g 1.78 Water (255) g 9.94 Energy (268) kJ 1404 Sugars, total (269) g 3.39 Galactose (287) g 0.19 Fiber, total dietary (291) g 14.1 Calcium, Ca (301) mg 114 Iron, Fe (303) mg 19.8 Magnesium, Mg (304) mg 214 Phosphorus, P (305) mg 168 Potassium, K (306) mg 1320 Sodium, Na (307) mg 27 Zinc, Zn (309) mg 3.64 Copper, Cu (312) mg 0.48 Manganese, Mn (315) mg 33.3 Selenium, Se (317) mcg 55.8 Vitamin A, IU (318) IU 30 Vitamin A, RAE (320) mcg_RAE 2 Carotene, beta (321) mcg 18 Tocopherol, gamma (342) mg 3.01 Vitamin C, total ascorbic acid (401) mg 0.7 Thiamin (404) mg 0.046 Riboflavin (405) mg 0.17 Niacin (406) mg 9.62 Pantothenic acid (410) mg 0.477 Vitamin B-6 (415) mg 0.626 Folate, total (417) mcg 13 Choline, total (421) mg 41.2 Dihydrophylloquinone (429) mcg 2.4 Vitamin K (phylloquinone) (430) mcg 0.8 Folate, food (432) mcg 13 Folate, DFE (435) mcg_DFE 13 Betaine (454) mg 3.4 Tryptophan (501) g 0.152 Threonine (502) g 0.289 Isoleucine (503) g 0.341 Leucine (504) g 0.513 Lysine (505) g 0.241 Methionine (506) g 0.089 Cystine (507) g 0.099 Phenylalanine (508) g 0.311 Tyrosine (509) g 0.243 Valine (510) g 0.411 Arginine (511) g 0.708 Histidine (512) g 0.199 Alanine (513) g 0.272 Aspartic acid (514) g 1.387 Glutamic acid (515) g 0.79 Glycine (516) g 0.497 Proline (517) g 0.334 Serine (518) g 0.25 Fatty acids, total saturated (606) g 2.599 6:0 (608) g 0.027 10:0 (610) g 1.56 12:0 (611) g 0.068 14:0 (612) g 0.044 16:0 (613) g 0.574 18:0 (614) g 0.227 18:1 undifferentiated (617) g 0.357 18:2 undifferentiated (618) g 0.706 18:3 undifferentiated (619) g 0.223 14:1 (625) g 0.032 16:1 undifferentiated (626) g 0.036 22:1 undifferentiated (630) g 0.037 Phytosterols (636) mg 83 Fatty acids, total monounsaturated (645) g 0.479 Fatty acids, total polyunsaturated (646) g 0.929 18:1 c (674) g 0.357 17:1 (687) g 0.016 18:3 n-3 c,c,c (ALA) (851) g 0.223

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