 | | Caribou, hind quarter, meat, cooked (Alaska Native) | | NDB 35211 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 28.81 | | Total lipid (fat) (204) | g | 4.82 | | Ash (207) | g | 1.05 | | Energy (208) | kcal | 159 | | Water (255) | g | 65.47 | | Energy (268) | kJ | 664 | | Calcium, Ca (301) | mg | 5 | | Iron, Fe (303) | mg | 4.8 | | Magnesium, Mg (304) | mg | 24 | | Phosphorus, P (305) | mg | 215 | | Potassium, K (306) | mg | 245 | | Sodium, Na (307) | mg | 45 | | Zinc, Zn (309) | mg | 4.3 | | Copper, Cu (312) | mg | 0.325 | | Manganese, Mn (315) | mg | 0.043 | | Selenium, Se (317) | mcg | 16.5 | | Vitamin A, IU (318) | IU | 312 | | Retinol (319) | mcg | 94 | | Vitamin A, RAE (320) | mcg_RAE | 94 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.88 | | Thiamin (404) | mg | 0.291 | | Riboflavin (405) | mg | 0.814 | | Niacin (406) | mg | 5.89 | | Pantothenic acid (410) | mg | 1.487 | | Vitamin B-6 (415) | mg | 0.373 | | Folate, total (417) | mcg | 4 | | Vitamin B-12 (418) | mcg | 6.47 | | Choline, total (421) | mg | 120.4 | | Menaquinone-4 (428) | mcg | 1.2 | | Vitamin K (phylloquinone) (430) | mcg | 1.8 | | Folate, food (432) | mcg | 4 | | Folate, DFE (435) | mcg_DFE | 4 | | Cholesterol (601) | mg | 107 | | Fatty acids, total saturated (606) | g | 1.88 | | 14:0 (612) | g | 0.06 | | 16:0 (613) | g | 0.95 | | 18:0 (614) | g | 0.795 | | 20:0 (615) | g | 0.015 | | 18:1 undifferentiated (617) | g | 1.38 | | 18:2 undifferentiated (618) | g | 0.345 | | 18:3 undifferentiated (619) | g | 0.13 | | 20:4 undifferentiated (620) | g | 0.125 | | 22:6 n-3 (DHA) (621) | g | 0.015 | | 14:1 (625) | g | 0.005 | | 16:1 undifferentiated (626) | g | 0.085 | | 18:4 (627) | g | 0.01 | | 20:1 (628) | g | 0.015 | | 20:5 n-3 (EPA) (629) | g | 0.035 | | 22:5 n-3 (DPA) (631) | g | 0.06 | | Fatty acids, total monounsaturated (645) | g | 1.495 | | Fatty acids, total polyunsaturated (646) | g | 0.725 | | 15:0 (652) | g | 0.01 | | 17:0 (653) | g | 0.04 | | 24:0 (654) | g | 0.01 | | 20:2 n-6 c,c (672) | g | 0.005 | | 17:1 (687) | g | 0.01 |
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