 | Mango nectar, canned | NDB 09436 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 0.11 | Total lipid (fat) (204) | g | 0.06 | Carbohydrate, by difference (205) | g | 13.12 | Ash (207) | g | 0.08 | Energy (208) | kcal | 51 | Sucrose (210) | g | 1.02 | Glucose (dextrose) (211) | g | 5.31 | Fructose (212) | g | 5.56 | Maltose (214) | g | 0.56 | Water (255) | g | 86.63 | Energy (268) | kJ | 212 | Sugars, total (269) | g | 12.45 | Fiber, total dietary (291) | g | 0.3 | Calcium, Ca (301) | mg | 17 | Iron, Fe (303) | mg | 0.36 | Magnesium, Mg (304) | mg | 3 | Phosphorus, P (305) | mg | 2 | Potassium, K (306) | mg | 24 | Sodium, Na (307) | mg | 5 | Zinc, Zn (309) | mg | 0.02 | Copper, Cu (312) | mg | 0.015 | Manganese, Mn (315) | mg | 0.028 | Selenium, Se (317) | mcg | 0.4 | Vitamin A, IU (318) | IU | 692 | Vitamin A, RAE (320) | mcg_RAE | 35 | Carotene, beta (321) | mcg | 402 | Vitamin E (alpha-tocopherol) (323) | mg | 0.21 | Cryptoxanthin, beta (334) | mcg | 26 | Tocopherol, gamma (342) | mg | 0.02 | Vitamin C, total ascorbic acid (401) | mg | 15.2 | Thiamin (404) | mg | 0.003 | Riboflavin (405) | mg | 0.003 | Niacin (406) | mg | 0.08 | Pantothenic acid (410) | mg | 0.07 | Vitamin B-6 (415) | mg | 0.015 | Folate, total (417) | mcg | 7 | Choline, total (421) | mg | 1.5 | Vitamin K (phylloquinone) (430) | mcg | 0.8 | Folate, food (432) | mcg | 7 | Folate, DFE (435) | mcg_DFE | 7 | Fatty acids, total saturated (606) | g | 0.014 | 14:0 (612) | g | 0.002 | 16:0 (613) | g | 0.011 | 18:0 (614) | g | 0.001 | 18:1 undifferentiated (617) | g | 0.012 | 18:2 undifferentiated (618) | g | 0.003 | 18:3 undifferentiated (619) | g | 0.008 | 16:1 undifferentiated (626) | g | 0.01 | Fatty acids, total monounsaturated (645) | g | 0.022 | Fatty acids, total polyunsaturated (646) | g | 0.011 |
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