 | | WORTHINGTON Meatless Chicken Roll, frozen, unprepared | | NDB 16526 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 16.1 | | Total lipid (fat) (204) | g | 8 | | Carbohydrate, by difference (205) | g | 4.3 | | Ash (207) | g | 3.6 | | Energy (208) | kcal | 154 | | Water (255) | g | 68 | | Energy (268) | kJ | 644 | | Sugars, total (269) | g | 0.8 | | Fiber, total dietary (291) | g | 2.4 | | Calcium, Ca (301) | mg | 272 | | Iron, Fe (303) | mg | 3.8 | | Phosphorus, P (305) | mg | 243 | | Potassium, K (306) | mg | 412 | | Sodium, Na (307) | mg | 452 | | Zinc, Zn (309) | mg | 0.7 | | Thiamin (404) | mg | 0.7 | | Riboflavin (405) | mg | 0.2 | | Niacin (406) | mg | 7.5 | | Vitamin B-6 (415) | mg | 0.5 | | Vitamin B-12 (418) | mcg | 3.7 | | Cholesterol (601) | mg | 1 | | Fatty acids, total saturated (606) | g | 1.2 | | Fatty acids, total monounsaturated (645) | g | 1.8 | | Fatty acids, total polyunsaturated (646) | g | 4.6 |
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