Item 13 of 151 (back to results) previous next Fish, butterfish, raw NDB 15007 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 17.28 Total lipid (fat) (204) g 8.02 Ash (207) g 1.2 Energy (208) kcal 146 Water (255) g 74.13 Energy (268) kJ 611 Calcium, Ca (301) mg 22 Iron, Fe (303) mg 0.5 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 240 Potassium, K (306) mg 375 Sodium, Na (307) mg 89 Zinc, Zn (309) mg 0.77 Copper, Cu (312) mg 0.054 Manganese, Mn (315) mg 0.015 Selenium, Se (317) mcg 36.5 Vitamin A, IU (318) IU 100 Retinol (319) mcg 30 Vitamin A, RAE (320) mcg_RAE 30 Thiamin (404) mg 0.12 Riboflavin (405) mg 0.15 Niacin (406) mg 4.5 Pantothenic acid (410) mg 0.75 Vitamin B-6 (415) mg 0.3 Folate, total (417) mcg 15 Vitamin B-12 (418) mcg 1.9 Folate, food (432) mcg 15 Folate, DFE (435) mcg_DFE 15 Tryptophan (501) g 0.194 Threonine (502) g 0.758 Isoleucine (503) g 0.796 Leucine (504) g 1.405 Lysine (505) g 1.587 Methionine (506) g 0.512 Cystine (507) g 0.185 Phenylalanine (508) g 0.675 Tyrosine (509) g 0.583 Valine (510) g 0.89 Arginine (511) g 1.034 Histidine (512) g 0.509 Alanine (513) g 1.045 Aspartic acid (514) g 1.77 Glutamic acid (515) g 2.58 Glycine (516) g 0.83 Proline (517) g 0.611 Serine (518) g 0.705 Cholesterol (601) mg 65 Fatty acids, total saturated (606) g 3.38 Fatty acids, total monounsaturated (645) g 3.38 Fatty acids, total polyunsaturated (646) g 0.59

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