| Spaghetti, dry, unenriched | NDB 20420 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 13.04 | Total lipid (fat) (204) | g | 1.51 | Carbohydrate, by difference (205) | g | 74.67 | Ash (207) | g | 0.88 | Energy (208) | kcal | 371 | Starch (209) | g | 62.45 | Sucrose (210) | g | 0.48 | Glucose (dextrose) (211) | g | 0.12 | Fructose (212) | g | 0.11 | Maltose (214) | g | 1.96 | Water (255) | g | 9.9 | Energy (268) | kJ | 1553 | Sugars, total (269) | g | 2.67 | Fiber, total dietary (291) | g | 3.2 | Calcium, Ca (301) | mg | 21 | Iron, Fe (303) | mg | 1.3 | Magnesium, Mg (304) | mg | 53 | Phosphorus, P (305) | mg | 189 | Potassium, K (306) | mg | 223 | Sodium, Na (307) | mg | 6 | Zinc, Zn (309) | mg | 1.41 | Copper, Cu (312) | mg | 0.289 | Manganese, Mn (315) | mg | 0.917 | Selenium, Se (317) | mcg | 63.2 | Vitamin E (alpha-tocopherol) (323) | mg | 0.11 | Tocopherol, beta (341) | mg | 0.05 | Tocopherol, gamma (342) | mg | 0.88 | Thiamin (404) | mg | 0.09 | Riboflavin (405) | mg | 0.06 | Niacin (406) | mg | 1.7 | Pantothenic acid (410) | mg | 0.431 | Vitamin B-6 (415) | mg | 0.142 | Folate, total (417) | mcg | 18 | Vitamin K (phylloquinone) (430) | mcg | 0.1 | Folate, food (432) | mcg | 18 | Folate, DFE (435) | mcg_DFE | 18 | Tryptophan (501) | g | 0.185 | Threonine (502) | g | 0.462 | Isoleucine (503) | g | 0.511 | Leucine (504) | g | 0.988 | Lysine (505) | g | 0.298 | Methionine (506) | g | 0.147 | Cystine (507) | g | 0.255 | Phenylalanine (508) | g | 0.668 | Tyrosine (509) | g | 0.243 | Valine (510) | g | 0.588 | Arginine (511) | g | 0.474 | Histidine (512) | g | 0.298 | Alanine (513) | g | 0.438 | Aspartic acid (514) | g | 0.624 | Glutamic acid (515) | g | 4.596 | Glycine (516) | g | 0.441 | Proline (517) | g | 1.569 | Serine (518) | g | 0.617 | Fatty acids, total saturated (606) | g | 0.277 | 16:0 (613) | g | 0.251 | 18:0 (614) | g | 0.025 | 18:1 undifferentiated (617) | g | 0.171 | 18:2 undifferentiated (618) | g | 0.54 | 18:3 undifferentiated (619) | g | 0.024 | Fatty acids, total monounsaturated (645) | g | 0.171 | Fatty acids, total polyunsaturated (646) | g | 0.564 | 18:1 c (674) | g | 0.171 | 18:3 n-3 c,c,c (ALA) (851) | g | 0.024 |
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