Item 16 of 46 (back to results) previous next Egg, white, raw, frozen NDB 01172 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 9.8 Carbohydrate, by difference (205) g 1.05 Ash (207) g 0.6 Energy (208) kcal 47 Water (255) g 88.55 Energy (268) kJ 197 Calcium, Ca (301) mg 7 Iron, Fe (303) mg 0.05 Magnesium, Mg (304) mg 10 Phosphorus, P (305) mg 13 Potassium, K (306) mg 136 Sodium, Na (307) mg 158 Zinc, Zn (309) mg 0.02 Copper, Cu (312) mg 0.012 Manganese, Mn (315) mg 0.007 Selenium, Se (317) mcg 17.6 Thiamin (404) mg 0.005 Riboflavin (405) mg 0.4 Niacin (406) mg 0.1 Pantothenic acid (410) mg 0.155 Vitamin B-6 (415) mg 0.004 Folate, total (417) mcg 3 Vitamin B-12 (418) mcg 0.06 Folate, food (432) mcg 3 Folate, DFE (435) mcg_DFE 3 Tryptophan (501) g 0.121 Threonine (502) g 0.445 Isoleucine (503) g 0.554 Leucine (504) g 0.826 Lysine (505) g 0.666 Methionine (506) g 0.337 Cystine (507) g 0.254 Phenylalanine (508) g 0.572 Tyrosine (509) g 0.381 Valine (510) g 0.624 Arginine (511) g 0.533 Histidine (512) g 0.221 Alanine (513) g 0.566 Aspartic acid (514) g 0.997 Glutamic acid (515) g 1.301 Glycine (516) g 0.343 Proline (517) g 0.381 Serine (518) g 0.676

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