Item 168 of 176 (back to results) previous next Frozen yogurts, chocolate, soft-serve NDB 19393 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 4 Total lipid (fat) (204) g 6 Carbohydrate, by difference (205) g 24.9 Ash (207) g 1 Energy (208) kcal 160 Water (255) g 63.8 Caffeine (262) mg 3 Theobromine (263) mg 106 Energy (268) kJ 669 Fiber, total dietary (291) g 2.2 Calcium, Ca (301) mg 147 Iron, Fe (303) mg 1.25 Magnesium, Mg (304) mg 27 Phosphorus, P (305) mg 139 Potassium, K (306) mg 261 Sodium, Na (307) mg 98 Zinc, Zn (309) mg 0.49 Copper, Cu (312) mg 0.131 Manganese, Mn (315) mg 0.121 Selenium, Se (317) mcg 2.4 Vitamin A, IU (318) IU 160 Retinol (319) mcg 43 Vitamin A, RAE (320) mcg_RAE 44 Carotene, beta (321) mcg 12 Vitamin C, total ascorbic acid (401) mg 0.3 Thiamin (404) mg 0.036 Riboflavin (405) mg 0.211 Niacin (406) mg 0.305 Pantothenic acid (410) mg 0.674 Vitamin B-6 (415) mg 0.074 Folate, total (417) mcg 11 Vitamin B-12 (418) mcg 0.29 Folate, food (432) mcg 11 Folate, DFE (435) mcg_DFE 11 Tryptophan (501) g 0.056 Threonine (502) g 0.171 Isoleucine (503) g 0.214 Leucine (504) g 0.344 Lysine (505) g 0.279 Methionine (506) g 0.083 Cystine (507) g 0.04 Phenylalanine (508) g 0.189 Tyrosine (509) g 0.178 Valine (510) g 0.256 Arginine (511) g 0.164 Histidine (512) g 0.096 Alanine (513) g 0.147 Aspartic acid (514) g 0.323 Glutamic acid (515) g 0.758 Glycine (516) g 0.108 Proline (517) g 0.321 Serine (518) g 0.201 Cholesterol (601) mg 5 Fatty acids, total saturated (606) g 3.63 4:0 (607) g 0.16 6:0 (608) g 0.09 8:0 (609) g 0.05 10:0 (610) g 0.12 12:0 (611) g 0.13 14:0 (612) g 0.5 16:0 (613) g 1.61 18:0 (614) g 0.96 18:1 undifferentiated (617) g 1.64 18:2 undifferentiated (618) g 0.14 18:3 undifferentiated (619) g 0.07 16:1 undifferentiated (626) g 0.11 Fatty acids, total monounsaturated (645) g 1.75 Fatty acids, total polyunsaturated (646) g 0.22

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